Category Archives: GET OUTSIDE!

HAWKs LA: Reconnecting Children With Nature 

March 5, 2024

Hey LA Parents!  Please check out this amazing Curriculum-Focused Day Camp With Programming Like Forest Bathing, Salad Foraging and Natural Art Dye:

HAWKs LA (Hiking Adventures With Kids) is an LA-based after-school program and day camp that is dedicated to reconnecting children with nature and away from screens. The company was developed by experienced educators, naturalists and parents and is offering a dynamic curriculum beyond traditional learning like Forest Bathing, Salad Foraging, Natural Art Dying and more. 

HAWKS camp

“HAWKs was created as an investment in our children’s wellness as much as an investment in the future or our environment,” says co-founder Emma Flanders.

As “explorers” (what the camp calls their campers) continue to navigate further into understanding the planet, they begin to earn more than just experience. HAWKs has a colorful badge system celebrating the kids’ accomplishments and learnings, helping to encourage excitement about the world around us. Plus, explorers can show off their creativity and personal style. 

Their mission continues to touch many families as there is growing evidence that links the lack of nature in a child’s life to the rise in obesity, attention disorder and depression. On average kids only get 4-7 minutes of outdoor free play and 1 in 3 children have never climbed a tree. HAWKs wants to change these statistics and with their robust programming, have started to make incredible strides. 

“One of the main things we teach students is how to identify native plants. It’s amazing to watch students, even as young as five, begin to see our beautiful chaparral not as a blur of brown and gray shrubs that might poke you or make you itchy, but as a complex and bountiful ecosystem full of unique plant life,” says Emma. 

 

You can find their full list of programming on the HAWKs site. You can register your explorers for upcoming school closures like Spring Break, April 24th, and of course, Summer Camp as well as Weekend Adventures like Natural Plant Dye workshops and Salad Foraging!

Art, Elevated At The Artist Tree: Saturday, January 20

January 17, 2024

Prepare to unleash your creativity and dive into a world of artistic inspiration fueled by the delightful effects of cannabis. This unique event invites you to join the festivities alongside KeeneVisions, a talented creative spirit from Seattle, for an afternoon filled with flower-themed painting and elevated vibes.

(Sharing some of my own ecstatic watercolors for mind expanding inspo!)

Emily Wagner, watercolor on paper

The venue, hosted by The Artist Tree, promises an unforgettable experience. The event kicks off with a chance to immerse yourself in the laid-back atmosphere of the consumption lounge – the ideal prelude to your upcoming artistic adventure. Once you’re in the groove, ascend to the artist studio where a curated and elevated journey of artistic expression awaits.

Attendees are encouraged to bring an open mind and attire that can handle a bit of paint splatter. It’s an opportunity to let loose and embrace the artistic process in a welcoming environment.

Now, let’s delve into what this unique experience has in store for attendees:

Emily Wagner, watercolor on paper

The Experience

The organizers have you covered on all fronts – from art supplies to expert guidance and exclusive entry into The Studio Lounge. The event begins with a pre-painting session in the swanky cannabis consumption lounge, setting the tone for the creative journey ahead. As you move upstairs to the artist studio, you’ll be guided to craft your own masterpiece. The event is designed for participants of all skill levels to enjoy and appreciate the artistic process.

About The Studio Lounge

Nestled in the heart of West Hollywood, The Studio Lounge at The Artist Tree is not your average venue. It’s a haven for smoking, entertainment, and igniting creative sparks. As the #1 licensed consumption lounge in Southern California, it offers indoor and outdoor seating, captivating art exhibits, food options, local entertainment, and wellness classes. Conveniently located next to The Artist Tree West Hollywood retail cannabis dispensary, it provides a holistic experience for attendees.

Emily Wagner, watercolor on paper

Food & Drinks

Satisfy your cravings with the mouthwatering menu of fresh California-style cuisine. From chopped salads to artisanal pizza, tacos, and freshly-baked cookies, there’s something for every palate. Whether you grab an espresso on the go or take a leisurely break, the dishes are crafted for an elevated state of mind. Additionally, the rotating menu of handcrafted cannabis cocktails adds an extra layer of excitement to the culinary offerings.

Mark your calendars, pack that open mind, and get ready for a paint-splattered, cannabis-infused journey into the world of art and good vibes. This event promises to be an experience like no other!

More Details

They do not allow onsite consumption of outside cannabis products or food and beverages.

To learn more about The Studio Lounge and follow us on instagram @theartisttree and @thestudiolounge_official

The Studio Lounge at The Artist Tree

8625 Santa Monica Boulevard West Hollywood, CA 90069

Chin Up, Gin Up – Spring Hath Sprung With Dewar’s Scotch Whisky

June 8, 2023

Dewar’s has released Dewar’s 19-Year-Old, its 2023 commemorative US Open bottle, aptly entitled “The Champions Edition”!

This year’s US Open bottle is a 19-Year-Old Scotch Whisky double-aged with an extra-matured finish exclusively in new American Oak casks and ex-Rye Whiskey casks, from Napa Valley. The Champion’s Edition was inspired by the ethos of the U.S. Open’s “From Many, One” campaign, bringing together up to 40 grain and single malt whiskies. It features notes of red berries and black cherries, which resolve into a rich and fruity finish with a hint of nutmeg. Part of the bottle proceeds go towards the USGA Foundation, which celebrates, serves, and advances the game of golf.

In addition to the bottle, this year is the Dewar’s Lemon Wedge (recipe below) which will serve as the official cocktail of the 123rd U.S. Open Championship, held at The Los Angeles Country Club (LACC), June 15-18. This signature cocktail will be offered to patrons on the course however, for the golf fans who cannot make it to the fairway but want to raise a toast to the game and Father’s Day at home, Dewar’s has created a cocktail kit available nationwide, see HERE which serves as another great gift for dad this year.

The kit is available via Cocktail Courier’s website and include all the ingredients and tools needed to experience a piece of the US Open from the comfort of home with family and friends – like lemon juice, soda water, Dewar’s 12-Year-Old, garnish, and accessories to style the cocktail like golf balls and tees.

Dewar’s 19 Championship Edition 2023

Dewar’s Lemon Wedge

  • 1.5 oz of 12-year-old Whisky
  • 3 oz of Club Soda
  • 2 oz Lemonade
  • Method: Combine all ingredients over ice in a highball glass and garnish with lemon wheel.

Sweat And Surf Have Nothing On These Waterproof Bluetooth Headphones

October 11, 2022

The biggest issue I’ve had as a fitness trainer who teaches my signature class (The Work IN) via Zoom is this: Sweaty air pods falling out from sweat, getting clogged from sweat, and slipping out while I teach. I have tried several hacks – wearing a sweatband (looking like John McEnroe ) to keep them in, but even so, I still have the issue of them clogging and losing connection. I also take sweaty hikes, and once again, the clogging, slipping, the dreaded falling out into the dirt road, searching for the dirty pod, cleaning it, and reconnecting. A major pain.

Enter H2O Audio, with their new waterproof headphones, designed for multi-sport use. They are not only waterproof bone conduction headphones, but they go beyond the highest waterproof IPX8 rating by being submersible up to 12 feet of water for an unlimited amount of time.

The perfect gift this holiday season for the sport enthusiast in your life.

Music increases endurance significantly. Think: Listening to your favorite music while you work out, and running to your favorite jams with no issue of sweat or falling so you can run harder, bike longer and swim faster without fussing constantly.

 

The “TRI Multi-Sport Headphones with Bluetooth and MP3” have a built-in MP3 player and Bluetooth, hold 8 GB of memory, and offer 9 hours of battery life.  No wonder…H2O Audio is the world leader in waterproof headphones and accessories,

H2O Audio, the world leader in waterproof headphones and accessories, launched its H2O TRI – Triathlon Multi-Sport Headphones.

These headphones were designed for triathletes, but made for anyone who likes to listen to music while they swim, surf, run, bike, ski, snowboard or sweat.

“Combining our latest bone conduction speakers, Bluetooth, MP3 player and the stable fit of a behind-the-neck headphone, the H2O TRI headphones are designed take on any sport – in and out of water,” said Rauhala. “As a small but innovative brand, we are pleased to launch the H2O Triathlon Multi-Sport headphones and extend the use of our headphones from the swimming pool to the ocean, bike, mountain or trail.”

H2O TRI Headphones Specs and Features:

  • Multi-Sport Design: Designed for swimming, biking, running, paddling, surfing, skiing, snowboarding and any outdoor activity, the open ear bone conduction speakers provide great sound while maintaining surrounding awareness.
  • 100% Waterproof: H2O Audio waterproof technology allows submersion to 12 feet/3.6 meters underwater for an unlimited amount of time. The sound under water is truly an amazing experience. Waterproof Rating: IPX8.
  • MP3 Player: Built-in MP3 player with 8 GB of memory will hold several hundred songs and accepts most music formats.
  • Bluetooth: Connect your iPhone, Android or any music enabled smart watch – and enjoy running and biking with streaming music.
  • Battery Life: 9 Hours of play time should cover even the most grueling endurance events.
  • Secure Fit: The neck band provides a secure and comfortable fit while swimming, paddling, running, and working out.

But them here on Amazon!

About H2O Audio
H2O Audio was founded in 2003 in San Diego, California just as a new era of digital music and portable MP3 players began to give people outstanding audio quality on the move. As avid watersports lovers, we wanted to extend that use to the pool and ocean. Designed by athletes for athletes, we now lead the field in waterproof headphones, MP3 players and Apple accessories, creating products with superior underwater sound.

GLOBAL WELLNESS DAY AT FOUR SEASONS RESORT SCOTTSDALE AT TROON NORTH

June 9, 2022

In celebration of Global Wellness Day on Saturday, June 11, 2022, Four Seasons Resort Scottsdale at Troon North will showcase a variety of offerings promoting mindfulness and holistic wellness. The day begins with Desert Bathing, incorporating a Zen Hike and mindful intention setting, followed by Soul & Sound Yoga and sound healing.

“Being mindful – and staying present – can often be quite challenging in our fast-paced, daily lives,” says Senior Spa Director Jaana Roth. “Global Wellness Day provides a great reminder to recharge, reconnect and take time to instill and support those overall wellness efforts.”

Resort guests and local residents are invited to take part in the Global Wellness Day line-up of activities, including:

6:30 am Desert Bathing

Take in the beauty of nature with a Desert Bathing experience that begins at The Spa. Approximately 60 minutes from start to finish, the class incorporates yoga poses, breathing and mindfulness with a light hike along the Resort grounds.  The experience concludes with a complimentary selection of fresh juices back at The Spa.

8:00 am Soul & Sound Yoga

Participants will enjoy a 45-minute flow yoga class – showcasing elevated desert and Valley on the Resort’s outdoor lawns – combined with a restorative sound bath. Sound baths are thought to help promote better sleep and mindfulness, allowing the body to more deeply relax.

In celebration of Global Wellness Day, the Desert Bathing and Soul & Sound experiences are complimentary and open to the public. Reservations are required.

All-Day Wellness Menu at Proof, An American Canteen

Proof, An American Canteen will celebrate Global Wellness Day with a range of healthy menu items on its Global Wellness Day Menu. Whether enjoying breakfast, lunch or dinner, guests can savour the menu’s fresh combinations of healthy ingredients crafted by the Resort’s talented culinary team. Items highlighted for Global Wellness Day include the Kaleberry Blue Smoothie Bowl, with blue spirulina, wild blueberry, kale and oat milk, and the TropiAZ Parfait, with lemon vanilla Greek yogurt, mango, kiwi and hemp seed quinoa crunch. Choose from lunch items including the AZ Citrus Salad with baby greens and Arizona citrus, pickled carrot ribbons and snap peas, complemented by a refreshing Wild Tonic Kombucha Blueberry Basil drink.

For information about Global Wellness Day activities or to reserve a spot in the complimentary Desert Bathing or Soul & Sound Yoga, contact The Spa at Four Seasons Resort Scottsdale at Troon North at 480 513 5145.

About Global Wellness Day

First celebrated in 2012, Global Wellness Day is a social project dedicated to the promotion of living well. Officially celebrated in 100 countries at 4,000 locations in 2017, the purpose of Global Wellness Day is to explore the question “How can I live a healthier and better life.”  According to its organizers, the main aims of the day are:

  • To recognize the value of our lives
  • To pause and think, even if for just one day of the year
  • To be free from the stress of everyday city life and bad habits
  • To make peace with ourselves
  • To raise awareness about living well

Here is what is happening at various Four Seasons around the globe!

  • At Four Seasons Resort the Nam Hai, Hoi An, start the day off with a newly introduced Kaoshikii dance (a psycho-physical exercise), followed by Cocooning Meditation (a practice relaxing the mind and assists the body into a deep sleep, comfortable cocooned in the Antigravity yoga Hammock), and a mindful eating vegan cooking class. 
  • Four Seasons Costa Rica at Peninsula Papagayo has a plethora of activities throughout the day, including complimentary sound healing meditation, chair massage treatments, homemade power bars, and more.
  • Four Seasons Hotel Prague will focus on the physical and mental health, with options such as: a blissful yoga session, a concierge-led run around the famous Charles Bridge, and a pampering hand-treatment.
  • Four Seasons Hotel London at Ten Trinity Square will start Global Wellness Day off with a one-on-one boxing session looking over London’s skyline, followed by rooftop yoga,mini massages, and a singing bowl meditation.
  • Four Seasons Resort Scottsdale has a full day planned around mindfulness and holistic wellness – starting off with a Desert Bathing experience, before a 45-minute yoga class.
  • At Four Seasons Resort & Residences Jackson Hole, start your day with a complimentary, one-hour outdoor yoga class, followed by a refreshing selection of juices.
  • Four Seasons properties in Japan has a flurry of offerings, including a guided run and meditation by the pond at Four Seasons Hotel Kyoto, while at Four seasons Hotel Tokyo at Otemachi, guest will find slow-flow yoga, Qi Gong session (direct energy flow), and seated meditation. And lastly, Four Seasons Hotel Tokyo at Marunochi will feature a class on the calming effects of Rusie Dutton (a traditional Thai exercise) and complimentary wellness gifts.Also!  Learn how to Aqua Spin at the Four Seasons Hotel Doha, along with pilates, and hatha yoga.A full’s day of activities at Four Seasons Resort Dubai, including NormaTec Air-Compression Boots sessions, Echeclon Bike Rider Challenge, and more. Paws and Relax at Four Seasons Hotel Las Vegas, which includes relaxing time with four-legged joyologists (licensed therapy dogs), which happens right after a sun salutation yoga session. Tai chi at Four Seasons Hotel Westlake in a fusion class that includes the basic principles of Chinese martial arts, energy healing, gentle yoga and Indian classical dance.