Category Archives: BODY

Quim – The Eye Cream For Your Lady Parts!

May 24, 2019

A self-care line for humans with vaginas and humans without vaginas who love vaginas™️.

WHAT’S OUT THERE AIN’T WORKING, FOLKS.

Ladies! We are in a new-gen of vag-love. Out are the creepy chemical ‘odor-blocking’ washes from CVS. Let’s talk honestly about vaginal health and sexual wellness in a way that takes a sustainable, proactive, self-care approach.

Buh-bye to glycerin-based lubes and no thank you to bacteria/fungus feed on the sugar in glycerin. Do we really need another UTI?

This is where Quim was born.

I am obsessed with my bottle of Quim. I never thought of taking care of my V in this way! Now, it’s the first step I take when I get out of the shower and the last self-care I do before bed (while I use my VFit!!OBSESSED!!!!)

Intimate wellness is now a number one priority for me, especially as I am now deep into middle age. So thrilled to add Quim to my v-love-routine. And oh swoon, the packaging!!! To die for. This is a must to get your V-care going.

“Our mission at Quim is to create products that deepen the connection you have with your own body and empower you to care for it in the way that makes sense for you. Because it’s high time we started treating our quims with the same TLC as our diligently serumed/SPF’d/charcoal-masked faces.”

– Cyo Ray Nystrom & Rachel Washtien, Co-founders of Quim

Currently using and loving:

HAPPY CLAM EVERYDAY OIL

Designed to keep your quim happy, healthy and moisturized. Think of it as eye cream for your vagina.BUY NOW

How to Use

Apply after bathing, before bed, after sex, when PMSing or menstruating, postpartum, or anytime your quim is in need of some tender loving care.

Dosing

1.5-2mg CBD  (3-5 pumps)

Ingredients

Apricot Oil, Hazelnut Oil, Sweet Almond Oil, MCT Oil, Calendula, Olive Oil, Damiana, Tea Tree Oil, Violet, Hemp CBD (Full Spectrum Hemp Flower Oil)

CBD.png

CBD or Cannabidiol is a non-psychoactive compound found in cannabis. It has been shown to help moisturize delicate skin and alleviate inflammation and pain.

Tea Tree is an essential oil that has been applied topically for hundreds of years. Think of it as Mother Nature’s antifungal and antiseptic (helps keeps those UTIs and yeast infections at bay).

Damiana.png

Damiana is a plant that has been known for its aphrodisiac properties whose use dates back to Mayan civilization. It has been used to help increase sexual arousal and stamina, increase the frequency of orgasms, and reduce vaginal dryness.

Violet has historically been used topically as a circulatory stimulant as well as to soothe dry or chaffed skin.

Apricot.png

Apricot Kernel Oil contains gamma linoleic acid which can help support skin health. It also contains Vitamin A and E, and is known to help soothe irritated skin.

Veda Spa – Your WeHo Home For Holistic Ayurveda Everything

April 9, 2019

How is it possible such a precious healing center is so close to me and it’s taken me months to get here? NO IDEA!
Anyway – let’s get right into this beauty. The ONLY true integrative wellness and treatment center in town.  

VEDA is the perfect combination of holistic ancient modalities with a totally savvy modern flair.

The perfect balance of our physical and spiritual selves. 

The treatments are a combo of Ayurveda, Acupuncture, Chinese Medicine, Astro Psychology, Physical Therapy, Cupping, Hypnotherapy, Energy Healing, Physical Release Therapy, Craniosacral Therapy, Visceral Manipulation, and Diet Management for preventative measures and in healing the mind, body, soul.

Seriously, what else IS THERE?

Panchakarma - 5 Day

“We are not your standard wellness center, our approach encourages the maintenance of health, strengthening the immune system, removing toxins and renewing energy by paying close attention to balance. Starting with a Consultation, our Therapists work with you to determine what internal imbalances may be causing discomfort, food sensitivities or intolerances, a sluggish metabolism, digestive issues, infertility or skin problems (just to name a few). Our Therapists use your test results to customize a dietary, physical and supplement protocol that fits your lifestyle to repair and balance your biochemistry to promote optimal health and happiness.”

Panchakarma - 7 Day

I walked into this gem of a retreat nestled right across from Urth Cafe. It is so pretty, you’ll want to sit and chill and well, never leave. Especially after being greeted by the loveliest of women, warm and open-armed – clearly in the mode to give and share their expertise.

The Ayurvedic principles seek to balance the natural elements: Water, Air, Earth and Fire. I need this is spades. 

Panchakarma is something I have been dying to do. It’s a daily commitment ( 5 to 7 days) and this is the only place in town that offers it.

“This traditional healing system promotes deep relaxation in the mind while balancing the entire nervous system. All treatments integrate herbal oils from traditional recipes and are prescribed according to your specific body and mind type. Panchakarma also includes a unique diet program and counseling, basic yoga therapy, herbal teas and recommendations on herbal supplements. Panchakarma can be effective for addressing acute ailments and is highly recommended on a yearly basis as a comprehensive part of health maintenance to promote longevity, beauty along with overall mental health and wellness. Private consultations with our professional certified practitioners, will determine your mind / body type to create a unique Panchakarma health program for you. Pancha Karma programs are designed to various health care needs from preventative health, for weight reduction, sleep issues, stress and even toxicity.”

Shirodhara Balancing Oil Treatment

Two Hand Abhyanga & Swedan

Abhyanga and Swedana therapy begins with Abhyanga, a rhythmic gentle body massage that uses warm medicated herbal oils to stimulate the circulation of blood, lymph, and prana (energy). After this relieving massage, you will enjoy Swedana, a herbal steam tent that removes toxins from the cells, stimulate lymph movement, improves circulation, detoxifies, relieves stiffness, loosens muscles and helps skin tone. This treatment combination improves blood circulation and reduces stress while nourishing the skin and opens up blockages.

Duration – 70 Minute

Ayurvedic Face Lift Massage

This Natural Face Lift Massage & Facial Rejuvenation is an anti-aging technique based in Ayurveda and is a gentle face massage that relaxes the facial muscles and stimulates the marma points (Energy Points) which helps remove physical and emotional energy blockages. It increases facial micro-circulation, lymph flow and, the natural metabolism of the skin tissue, thereby promoting regeneration of healthy, younger looking skin, as well as; improving the skin’s natural capacity to retain moisture. Through the use of warm fragrant oils and strokes, this treatment not only leaves the skin feeling smooth, glowing and revitalized, but also, relaxes the mind. Combining outer beauty and inner balance.

Duration – 60 Minutes

Visceral Manipulation / Craniosacral Therapy with Accupressure

Visceral Manipulation / Craniosacral Therapy with Accupressure

The first part of the treatment will include a visceral massage that focuses on your abdominal organs such as liver, kidneys and intestines. This gentle manual therapy aids your body’s ability to release restrictions that cause pain and dysfunction. The second half of the treatment will include a gentle touch craniosacral therapy. During this part of the treatment you’ll experience a wave-like rhythmic pulse that goes through the entire body which helps to heal musculoskeletal diseases such as Alzheimer’s, Autism, Neck & Back pain, colic, migraine headaches and central nervous system disorders.
Duration – 90 Minutes

Shirodhara Balancing Oil Treatment

A deeply relaxing Third-eye Therapy where a stream of Ayurvedic herbal medicated warm oil is poured continuously over the forehead to promote physical and emotional balance. It calms the central nervous system as it opens up blocked energy channels. Benefits of this treatment include imbalances, stress, anxiety, depression, and  insomnia. Promotes circulation and detoxification giving you a peaceful state of mind.

VEDA

606 Westmount Drive
West Hollywood, CA 90069

Hours
Monday – Saturday
9am – 6pm

Phone
424.284.3800

Restylane® Lyft for Back of the Hands at Ava MD

November 15, 2018

Looking for a little pick me up during the holidays? I am in love with this super easy hand rejuvenation using Restylane® Lyft. 

You don’t have to be over 40 to feel your hands are looking a bit…deflated. I am an artist and work with my hands. They are strong and because of this – muscle-y. They look…welp…tired.  This treatment is incredible. Restylane® Lyft totally restored them to looking refreshed and well, younger. It’s a top rec treatment from all the editors here at Groomed LA.

Here are some deets:

  • The first and only hyaluronic-acid based filler that is FDA-approved for the hands.
  • Hyaluronic acid is already found in the body and keep skin looking younger and smooth. As we age, it diminishes and we loose volume in the skin, including the skin on the hands. This causes the bulging veins, and visible bones and tendons that make the hands look older.
  • Restylane Lyft restores volume to the hands and softens the appearance of these lines and wrinkles, making hands look younger.
  • The treatment is safe, and dissolvable, with natural looking results.
  • According to a recent survey conducted by Galderma, 78% of women ages 40 or older wish they could change the way their hands look, 2/3 said they would have a non-surgical treatment to improve the appearance of their hands, and 65% think their hands make them look older than their age! 

Restylane® Lyft is the first and only hyaluronic acid (HA) dermal filler FDA approved to correct age-related volume loss in the back of hands.1,2 The injectable gel helps restore fullness to the back of the hands, resulting in more youthful-looking appearance.3 

The Restylane® brand offers the broadest portfolio of HA fillers in the U.S., and Restylane Lyft is the first-ever HA dermal filler to receive FDA approval for an area other than the face.1,2

Actual user*. Individual results may vary. Treated with 3mL of Restylane Lyft in the left hand. 4 weeks after treatment.

*user = clinical study subject

Treating Bony, Wrinkled or Veiny Looking Hands with Restylane Lyft

As we age, we lose volume in the hands, which can result in the appearance of prominent wrinkles and bones, bulging veins and visible tendons.4 These signs of aging can make our hands look less youthful.4 Restylane Lyft is the first and only FDA-approved HA injectable solution for patients who are seeking more youthful looking hands.2,3

What to Expect from Treatment:

  • Hands That Don’t Give Away Your Age
  • Natural-Looking Results
  • More Youthful-Looking Hands
  • Results that May Last Up to Six Months3

Restylane Lyft is made of hyaluronic acid, a natural occurring substance in the skin that helps provide fullness and elasticity. It diminishes as we age, and causes the skin to lose volume, increasing the chances for wrinkles to appear.

Restylane Lyft has a long track record of proven safety and efficacy and has been on the market for over 10 years.1,5 It is also the first and only dermal filler with three FDA-approved treatment areas – midface/cheek, nasolabial folds and now back of the hands.1,2

Restylane Lyft is clinically proven to last up to six months.3 The treatment is injected by a trained specialist, and works to add fullness to the back of the hands.1

The most common side effects include bruising, redness, swelling, pain, headache, tenderness, itching at the injection site, and impaired hand function. To learn more about serious but rare side effects and full Important Safety Information visit RestylaneUSA.com.

For more information about Restylane Lyft for Hands, visit www.RestylaneUSA.com. www.RestylaneUSA.com.

Go to the professionals at AVA MD. 

Ava MD | Skin Care by Dr. Ava Shamban‎

(310) 828-2282

9915 S Santa Monica Blvd, Beverly Hills, CA

Microjuvenate Radiates with Crystals and Activated Charcoal

August 1, 2018

Charcoal is everywhere.

We’re drinking it in our lemonade, brushing our teeth with it and of course – it’s taking over the skincare game from masks to cleansers.

Welcome the latest and greatest in this natural multi-duty heavy hitting detoxer.

Lucky me – I get to sample the best of the best and I am thrilled to introduce you a new player – Microdermabrasion Crystal Ball with Activated Charcoal.  This is for sure one of the most luxurious new skin care lines on the market.

Hell yes – when I tell you that after using this, my entire body felt as radiant as it looked. Founder Donna Messenger is a skin-care revolutionary.

This U.S. patent pending personal care applicator delivers a full body exfoliation and polishing treatment. The dual sided A|C disc is infused with both Microjuvenate’s proprietary blend of crystals which remove the outer layer of skin, remove impurities, and uniformly penetrate deep within the skin’s surface to boost hydration and resilience, and Italian Green Clay, Activated Charcoal, Blue Green Algae, Allantoin, and one to further flush impurities, balance acne-prone skin and fight against blackheads. 

Yes, you heard me – all of that good stuff above.

This groundbreaking product line comes in three collections:  “Clearly Works,” “Emphasis” and “Body Benefits.”

The Clearly Works Cleanser is completely soap-free and made up of Micellar Water and includes Pro Vitamin B5, Hyaluronic Acid and Witch Hazel – so yah, this wiped clean my super thick sun block foundation.

Following the cleanser is the Clearly Works Toner to totally complete the cleansing process and tighten pores.

The non-irritating Clearly Works Hydrating Gel is my fave of mine – gel Kween over here! – as it left my entire face glowy von glowerstein.

The most impressive product, other than the crystal ball itself is the Clearly Works Microdermabrasion Facial Formula.  Ok this babe improved my skin’s overall appearance – why? – cuz is made of crystals to take off the outer later of dead skin. Plain and simple. Boom.

Pro Tip: Be sure to remove it with a warm wash cloth after a few minutes to avoid any irritation on your delicate summer skin.

The Emphasis Collection consists of three mixtures to spice up the Microdermabrasion Facial Formula for whatever your skin might need on a particular day. Think ‘customize it!’

This includes  Vitamin CActivated Charcoal and Crystals.

Can you believe all this GOODNESS?!

Finally, the Body Benefits Body Whip is one of the most effective body lotions I have ever used. I am so not a body lotion person (weird, right?!) – most make me feel like I can’t breathe. But this one absorbs into skin so dang quickly that it doesn’t leave any residue or that creepy AF sticky feeling that makes me wanna jump into an ice bath.  Or just outta my skin. This makes me want more! Hence, I can moisturize without having claustro-OCD in my own skin!

Microjuvenate was established in 2017 by Founder and President Donna Messenger. It was her lifelong mission to apply her collective professional knowledge and experiences to the development of a simple and effective system of clinical skin care products.

Guided by Donna – an internationally recognized leader in clinical skincare, microdermabrasion and dermaplanning industries – Microjuvenate grew into a trusted brand with widely appealing products for customers who want to experience the superior benefits of clinical skincare.

It’s Donna’s thirty plus years and proven results as one of the industry leaders and innovators that allows Microjuvenate to lead in at-home microdermabrasion, exfoliation polishing treatments. Donna’s innovative approach to clinical skincare has helped thousands of her patients achieve healthier skin. Word spread quickly about Donna’s success and it soon garnered her domestic and international recognition from the beauty and general interest media. Notable highlights include, Harpers Bazaar, Marie Claire, New York Magazine, Korean Vogue, CNN Medical, Fox News and NBC.

Donna Messenger is killing the skincare game with her innovative and holistic approach to skin wellness and rejuvenation!

#GroomedLAApproved! 

OsteoStrong | Ultimate Osteo Loading | Mar Vista

July 21, 2018

The ultimate bio-hack has arrived to town. I would love to explain the science behind Osteostrong as simply as possible. but I’ll probably the bungle the paraphrasing. Here is what I pulled from their website which explains the benefits of osteoloading simply:

OsteoStrong sessions utilize a series of robotic musculoskeletal treatment devices that allow axial compression of bone to emulate the effect of impact. Because of the robotic optimized positioning of the human body, loading forces go through the human bone that is far higher than those seen in daily activity or exercise. Heavy loading is already understood and recommended by all international bodies of medical education, but at OsteoStrong, we make it safer.

A force of 4.2 multiples of body weight is the minimum required force to trigger bone growth in the hip joint (the most important place to avoid fracture) and peak forces with adults in conventional resistance exercise only show 1.26 to 1.54 multiples of body weight (1).

Read about Bone Health! 

Read about Skeletal Facts

Read about the SCIENCE

And simple it is. And fun. And fast. And it’s beautiful and the owners are incredible and if Tony Robbins is a partner then I’m in. 

You basically hop on a machine – exert your best effort to push, pull or press for what feels like a few seconds (60!). Move to the next. And in around 7 minutes, you are done.

INNOVATIVE TECHNOLOGY

OsteoStrong uses the Spectrum System to deliver unprecedented results. Spectrum is first-in-class of a new category devices called Robotic Musculoskeletal Development System (RMDS).

THE ULTIMATE BIOHACK

OsteoStrong works for people at all ages and levels of activity to promote skeletal strength which impacts the entire body in many ways using a process known as Osteogenic Loading. Sessions are quick, painless, and results are measurable and happen quickly.

TRACKABLE RESULTS

OsteoStrong sessions utilize a series of robotic musculoskeletal treatment devices that allow axial compression of bone. Because of the robotic optimized positioning of the human body, loading forces go through the human bone that is far higher than those seen in daily activity or exercise.

The session: 

There are a few things you need to know prior to coming in for your first visit, which will help make the most of your OsteoStrong experience.
 

PHYSICAL

While OsteoStrong is not a gym, we do support a regular exercise regimen; however, we recommend that you do not exercise at least 3 hours before a session as this will produce quicker results.

ATTIRE

Come as you are. Sessions are quick and only take ten sweat-free minutes once per week. You will feel comfortable wearing anything from business casual to regular street clothes. We see everything from slacks to yoga pants.

SHOES

Almost any shoes are appropriate as long as they do not have a large heel. Some of our members bring a second pair of shoes or just wear their socks while they do their session and all of our facilities have a place for you to put your other shoes if you need.

SKIRTS + DRESSES

During your session, you will be sitting on a few of our specialized devices. Some of our members prefer to wear pants, shorts, or slacks instead of a skirt or dress.

TIME

Regular sessions generally take 10 minutes or less. However, your first visit to OsteoStrong will be longer because of the initial orientation and education. We also want to know more about you and any personal needs or expectations that you may have.

END OF SESSION

After you complete your session, we will not rush you out of the facility. Your certified technician will spend time with you to answer whatever questions you may have about your session, what type of results you can expect and the available membership plans.

And then you get to chill on the PEMF chair, headset and headphones on, listen to Binaural beats and CHILL!!

OH! We need to look into this supplement. It’s Osteostrong approved !

Address: 12712 Washington Blvd, Los Angeles, CA 90066
Phone: (424) 331-1404