Category Archives: BODY

Seasonal Shifts in Gut Health: How Travel-Eeze Can Help You Stay Regular

December 1, 2023

As the seasons change, so do our lifestyles and habits. From the dietary choices we make to our activity levels, the shift in seasons can significantly impact our overall well-being, including our gut health. One common issue that many people face during these transitions is constipation. In this blog, we’ll explore how seasonal changes can affect your gut health and introduce you to Travel-Eeze, a product designed to help you combat constipation and maintain a healthy digestive system.

Understanding Seasonal Effects on Gut Health

Gut health is a crucial aspect of overall well-being, as it influences our digestion, immunity, and even our mood. Seasonal changes can affect our gut in several ways:

  • Diet Variations: Seasonal foods can be very different. In the winter, hearty, heavy meals are more common, while summer often brings an abundance of fresh fruits and vegetables. These dietary shifts can impact your gut’s microbiome, which plays a vital role in digestion and overall health.
  • Hydration Levels: Temperature fluctuations can influence our hydration levels. During the summer, people often consume more fluids, while in the winter, we may not be as inclined to drink enough water. Dehydration can contribute to constipation.
  • Activity Levels: In colder months, people may exercise less and spend more time indoors, leading to a less active lifestyle. Regular physical activity is essential for maintaining a healthy gut.
  • Stress: Seasonal changes, such as the holidays or the start of a new school year, can introduce stress, which can impact gut health. The gut-brain connection is well-documented, and stress can lead to digestive issues.

Introducing Travel-Eeze

Travel-Eeze is a product designed to help individuals maintain healthy gut function and alleviate constipation, regardless of the season. This product offers several benefits to promote digestive health:

  • Natural Ingredients: Travel-Eeze is formulated with natural ingredients that are gentle on your stomach. It contains a blend of dietary flaxseed fiber, vitamins and minerals that work together to promote regular bowel movements without causing discomfort.
  • Regularity: Travel-Eeze is designed to help maintain regularity, which is essential for a healthy gut. It aids in preventing constipation and supports smooth, consistent digestion.
  • Hydration Support: Staying adequately hydrated is vital for gut health. Travel-Eeze is a powder formula that you pour in a glass of water that encourages you to drink more water, which can help alleviate constipation and support overall well-being.
  • Seasonal Adaptability: Regardless of the season, Travel-Eeze can be incorporated into your routine to help you combat constipation. Its effectiveness isn’t limited by the weather outside.

Seasonal changes can significantly impact your gut health. By being mindful of dietary variations, hydration levels, activity, and stress during these transitions, you can better care for your digestive system. For those looking for a reliable solution to constipation that’s effective year-round, Travel-Eeze is a promising option. With its natural ingredients and emphasis on hydration, it can help you maintain regularity and ensure that your gut health remains in balance throughout the seasons. Remember that maintaining a healthy gut is a year-round commitment, and Travel-Eeze is here to support you on that journey.



The Most Epic Experience You Need Now: Brazilian Bootycamp Sculpting Massage™

October 16, 2023

There are NO WORDS to describe this woman and this place!

Just make a note and take heed. BEVERLY HILLS WELLNESS CLUB.

First off, Gabriella is so joyful, delightful, ADORABLE, and fun to be around – it’s impossible not to want to talk to her during a treatment. I had to force myself to be quiet, so I could watch her amazing wood tool magic work.

But first – her place! In the most gorgeous building and her treatment room is so cute! HINT: If you like Harry Styles, this is your happy place.

All things Harry everywhere – hilariously upbeat and FUN.

I met Gabriella when she was hired to do mini-treatments at an event for FLO VITAMINS.

It was total love – even my mini-session was transformative. Gabriella is from Brazil, and we know how much the women there take pride in all things gorgeous booty.

She developed her technique after training with several top notch providers in the field of lymphatic drainage and wood tool therapy. Her style is a unique combination of so many interesting deep, therapeutic techniques – designed to create movement and flow in the system, reduce inflammation and push toxins out, while sculpting and shaping via draining and pushing excess fluid out.

After working deeply from head to toe with her magic tools – I was sprayed with a yummy magnesium oil, wrapped up, and tucked into an infrared blanket to sweat my ass off for 40 mins. I loved it so much, I bought the exact blanket when I got home.

It’s not just the tools that are so magical – it’s how Gabriella uses them.

Shelves lined with some of my fave wellness brands – And you bet, I am bringing Micropause over!

Pre-heated blanket and post-massage heaven.

Post-treatment, expect coconut water and watermelon to replace lost fluids – a fab little gift bag with some top-notch skincare goodies and of course, some Harry Styles stickers.

I got the 2-hour Golden Package:  Includes Brazilian Bootycamp Body Sculpting Massage™, Brazilian Lipo Wrap™, Brazilian Facial Sculpting Massage, and Gift Bag.

I cannot wait to go back for this again – and feel dedicated to building this into my monthly wellness regime. I felt AMAZING after – was fully glowing.

Did I mention there is an entire facial sculpting portion?? More sculpting tools and ice and as they say, I was ‘snatched’ after!



124 South Lasky Drive, Beverly Hills

Cultivate Apothecary: Farm To Skin Botanical Skincare

September 12, 2023

I can’t wait to share about Cultivate Apothecary – true ‘farm to skin’ luxury botanical skincare. When it comes to organic clean beauty – this is the motherlode. Thoughtfully and soulfully crafted and created by Jill Rowe and Matthew Benson on their epic, sustainable farm in upstate NY, Stonegate Farm – from medicinal and culinary herbs and all organic, with no chemical fertilizers or pesticides in practice.

Each bespoke formula takes months to complete –  from seed to cultivation, harvest, and creation. The essence of slow beauty and ritual in every bottle. Even the soil at Stonegate is regularly replenished with local compost, minerals and low-impact cultivation.

I have never smelled anything like what is in these bottles (also works of art).

Take a peek at a couple of these luxurious serums. I put a couple of drops in my palm, rubbed them together and when I patted my face with them, it felt like I was putting some kind of botanical ART on my face. My skin thanked me with the most radiant glow. I plan on using these with zero makeup, daily. Day to night.


AWAKEN No. 1 Rejuvenating Day Face Serum for Normal to Dry Skin with added Flaxseed Oil and Lemon Balm plumps the skin and helps to repair the skin’s cells, creating visible improvement in elasticity, firmness, tone and texture, while Lemon balm (Melissa officinalis) contains high levels of antioxidants, anti-inflammatories and antibacterial agents.

“Through deeply considered formulation and testing, we’ve developed the best hydrating daytime face serum for dry skin that is targeted to that specific skin type and skincare needs. These custom formulations were designed for optimal skin health, delivering deep hydration, even skin tone, and bright, plump, glowing skin that gets noticed.”


MOONLIGHT No. 1 Restorative Night Serum for Normal or Dry Skin with added Avocado Oil & Lemon Balm. The added Avocado Oil in Moonlight No. 1 is packed with Vitamins B, C, and E, and these powerful antioxidants are capable of reversing environmental damage to the skin, as well as improving collagen production while lemon balm soothes, cleanses, and tightens the skin.

“Through deeply considered formulation and testing, we’ve developed the best night face serum for dry skin that is targeted to that specific skin type and skincare needs. These custom formulations were designed for optimal skin health, delivering deep hydration, even skin tone, and bright, plump, glowing skin that gets noticed.”

 A peek at some ingredients: 


This multi-faceted clean beauty facial toner drenches your skin with moisture while also being the skin primer you’ve been craving. If you’re looking for a natural facial toner or a clean face toner to add to your daily skincare routine, this was made for you.

“Leading with a full-spectrum list of botanical and natural ingredients, this botanical facial toner has it all! Chamomile Hydrosol and Cucumber Extract cool inflammation while deeply hydrating and toning your skin. Purslane Glycerite, Reishi & Shiitake Mushroom Extract, and Wildflower Honey are powerhouse ingredients within this botanical natural facial toner that stimulate cell repair, reduce hyperpigmentation, and are rich in antioxidants.”


The Ingredients: 

Jill and Mathew –

Jill Rowe and Matthew Benson are co-founders of Cultivate Apothecary at Stonegate Farm and stewards of this magical and productive piece of earth.

Their mission: Creating beautiful and potent, efficacious, botanical beauty, wellness, and green skincare products, while maintaining the utmost respect of mother earth as stewards of this incredible land.

As someone who thrives on rituals – I love that Cultivate Apothecary believes in finding ways to add ritual to our skincare routines.

Shop the collection here.

Follow the apothecary here and Stonegate Farm (swoon) here.

Onekind’s Aciddrops and Solardrops: Your Dynamic Duo for the Ultimate Summer Glow!

July 31, 2023

For too long, the world of skincare has been defined by exaggerated promises, suspect chemicals and sky-high price tags.

“Meet The New Skincare Line That’s Bringing Luxury Formulas At The Dreamiest Price Point – The Zoe Report

Summer is officially here and that means getting your skin glowy for all the selfies you’ll be taking this summer. Meet Onekind’s Drops Collection which includes Solardrops and Aciddrops – two serums that work in perfect harmony, leaving you with a luminous and flawless complexion that will make you the envy of every beachgoer.

First up is Aciddrops Overnight Resurfacing Serum ($48) – the transformative solution for a smoother, radiant complexion. Packed with AHAs and BHAs like glycolic, lactic, malic, and salicylic acids, this innovative serum gently exfoliates and improves skin texture. Top off your skin with Onekind’s hero and origin product, Dream Cream Nighttime Moisturizer ($40) to wake up with brighter, baby soft skin!


Finish your morning skincare routine with Solardrops SPF 55 Daily Spectrum Serum ($48), your sun protection with a touch of summer glow. This lightweight, non-tinted formula shields your skin with broad-spectrum SPF while adding light-reflecting pigments for a gorgeous, luminous finish. Embrace your radiant, luminous self with these skin gamechangers!

Onekind is currently offering a mix and match deal – buy 2 drops and get 1 drop free! Add 3 Aciddrops and or Solardrops to your cart to get one free.

Onekind’s Drops Collection is available at


July 21, 2023

I am LOVING MUD Organics!

Mud’s products combine a unique blend of supplements and ingredients that can be ingested or applied to the skin! Key ingredients come from the world’s richest soil and includes powerful electrolytes that assist the body in assimilating up to 60 times more minerals and vitamins. 

They have a Supplement Powder that I am drinking in water – first thing    daily  – to restore and repair with the combination of Fulvic Acid and Omegia™ Powder (Sea Buckthorn) powder which liberates and optimizes your body from the inside out.

They also have the Sea Buckthorn Serum (loving, putting on as I drink my powder) made from a single organic ingredient, this vegan and cruelty-free hydrating serum nourishes your skin with vitamin E, Omegas 3 6 7 9, amino acids, and antioxidants.

After experiencing their own personal health scares, Courtney Thornton & Imogen Van Haagen decided to help others with the same experiences they were challenged with. What started as a business to help people with chronic illness, has now transformed into a versatile supplementation and skincare business, known best for their anti-aging products, that only use 2 natural ingredients, derived from the Earth.

Mud Organics is the new innovative way of how we ingest organic supplements but also the safest way to detox your body. Mud is now known as the world’s most trusted 2 in 1 anti-ageing formula. For your inner health and outer beauty. Using only two ingredients, Fulvic/Humic Acid and Sea Buckthorn, when combined, are made to deliver more nutrients, vitamins and minerals into your cells. These include Vitamin C, E, antioxidants and all of the fatty acids that your body requires. Instead of taking 10 different supplements every morning, this combination served in a third of a teaspoon as the ability to attain the nutrients and vitamins that your body requires to function optimally. These two most powerful ingredients help support your immune system as well as acting as the world’s greatest electrolyte to help you stay

It also works as a twofold – vitamins and minerals enter your cells, however the Fulvic Acid acts as a detoxing agent and has the ability to remove toxins, waste and heavy metals from your cells. Bios on Founders Courtney: Born and raised in a small town in Western Australia, 23 year old Courtney Thornton is an aspiring young entrepreneur, who began her career in the health and fitness industry as a Personal Trainer. At the age of 18, Courtney was diagnosed with Epilepsy and this catalyst was what pivoted her path to more focusing on her health on the inside. After experiencing many mental health battles, from depression, anxiety, ADHD and Bipolar, Courtney wanted to improve her quality of life by finding ways on how to manage these health issues. She is also creating an awareness for others out there, to ensure that they are not alone.From running a country charity gala, ‘A Night Under the Stars’, raising funds for regional mental health, to raising funds for third world countries, Courtney and her Co-Founder Imogen are here to change the world, starting with developing Mud Organics – a versatile supplementation and skincare business.

With what began as an idea in 2021, Mud Organics is now a well-known Australian brand, with recently expanding globally in the beginning of their second year in business. Known as the world’s best 2 in 1 anti-aging formula, Mud is catching the eye of thousands with its unique ingredient combination. As a young entrepreneur, Courtney is achieving yet still learning on how to juggle life as a young adult, running multiple businesses, and showing up as a leader. Imogen: One of 13 Children and now a Mother of two young children, now 34 years old, Imogen has over a decade of experience in International Business, Business Ownership, and Nutrition. Imogen is a certified Health Coach & Nutrition Expert and over the last 7 years has built and sold a successful health & wellness business based out of Perth, Australia. Working with people who suffer from chronic gut issues and endeavor to ‘crack the code’ on their personal health to live more optimally (AKA increase energy, sleep, digestion, stress, mental & emotional health, physical fitness, and outer glow -skin).

After having her own health scare in 2013 and years of personal development, research in psychology, nutrition, and optimal performance, Imogen is on a mission to help people with the same problems she was once faced with. What most people don’t know is gut health is just as complex as the brain, just far more under-studied. Poor gut health is interconnected with anti-aging, mental health, hormone balancing and living optimally.

When Co-Founder Courtney approached Imogen with a business idea to develop a gut health supplement, it was a no-brainer for Imogen. In August 2021 the power couple developed and built the Skin Care & Supplementation brand Mud Organics which is the ultimate 2in1 aging formula to help people with their health & beauty from the inside out.

Instagram: @Mud.organics Mud Organics