With the Coronavirus pandemic and extended quarantine timelines adding increasing stress to our mental health, millions of Americans are seeking ways to process their anxiety and restore mental calm.
Beginning this Monday (April 6), renowned yoga and meditation teacher Travis Eliot, co-founder of Inner Dimension TV, will be launching a complimentary “7 Day Digital Power Yoga Retreat” on his Youtube channel for anyone in need of a mental and physical reset.
For seven days, you guys are invited to join Travis for a 90-minute power yoga class followed by a 10-20 minute meditation session beginning at 7am EST.
Access Travis’ Youtube page here:
ABOUT TRAVIS ELIOT:
After surviving a near-death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. He is the creator of the groundbreaking programs Level Up 108, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly-acclaimed chant album “The Meaning of Soul” debuted at No. 3 on the iTunes world music chart. He is also the co-founder of Inner Dimension TV a new yoga, meditation and personal development streaming service. For the latest information on upcoming events please visit: http://traviseliot.com/