Category Archives: WELLNESS

THE CANDLE TO USHER IN FALL

August 25, 2023

Fall means a NEW CANDLE!  Meet Luminose.

A stunning line of home fragrance products made with coconut wax,  crystal diffusers, and a candle care kit.

Of course, I am all about the holiday, fresh, clean foresty-pine vibe, hence I chose Forest Parade. That being said – OMG – it was almost impossible to choose from their scents and vessels!

Take a peek at their gorgeous site and divine offerings – and good luck adding to cart, just one.

Don’t say we didn’t warn you!

 

The Wax

Our candles are hand-poured with care in the United States with an all-natural coconut wax blend made from food-grade certified coconut oil. This vegan, sustainable, paraben-free wax blend provides a clean-burning candle that prevents soot and allows the fragrance to burn true. You will love the milky white texture at first sight!

The Wick

Our signature Golden Wicks are eco-friendly wood wicks made from FSC Certified Wood with non-toxic dye. Each wick is distinctive with its own characteristics and gives off a pleasant crackling sound and a subtle natural aroma when lit. With almost zero carbon buildup, say goodbye to the “mushroom”!

Fragrance Oil

We take a clean-conscious approach to crafting the fragrance blends in our scented candles and crystal diffusers. Each scent is created with love, and a non-toxic ingredient list is always at the forefront of our minds. Our blends are free from many hazardous chemicals often found in fragrances, such as parabens and phthalates, ensuring that they are safe and clean.

Vessels

Our candle vessels are made of ceramic, filled with color, and surfaced with a transparent glaze to form a protective layer. Repurpose this container as a planter, makeup brush holder, or anything you can think of! The stripe textured design and Morandi tone will blend well with any interior.

Crystals

We deeply value the healing properties of wellness stones and take great care in selecting only the most authentic and finest crystals. Each one is hand-picked and sourced from Brazil, Mexico, Madagascar, Pakistan. Our mission is to make sure that these crystals are able to fully diffuse their true potential and help bring balance and wellness to those who use them.

 

 

MUD ORGANICS FROM AU

July 21, 2023

I am LOVING MUD Organics!

Mud’s products combine a unique blend of supplements and ingredients that can be ingested or applied to the skin! Key ingredients come from the world’s richest soil and includes powerful electrolytes that assist the body in assimilating up to 60 times more minerals and vitamins. 

They have a Supplement Powder that I am drinking in water – first thing    daily  – to restore and repair with the combination of Fulvic Acid and Omegia™ Powder (Sea Buckthorn) powder which liberates and optimizes your body from the inside out.

They also have the Sea Buckthorn Serum (loving, putting on as I drink my powder) made from a single organic ingredient, this vegan and cruelty-free hydrating serum nourishes your skin with vitamin E, Omegas 3 6 7 9, amino acids, and antioxidants.

After experiencing their own personal health scares, Courtney Thornton & Imogen Van Haagen decided to help others with the same experiences they were challenged with. What started as a business to help people with chronic illness, has now transformed into a versatile supplementation and skincare business, known best for their anti-aging products, that only use 2 natural ingredients, derived from the Earth.

Mud Organics is the new innovative way of how we ingest organic supplements but also the safest way to detox your body. Mud is now known as the world’s most trusted 2 in 1 anti-ageing formula. For your inner health and outer beauty. Using only two ingredients, Fulvic/Humic Acid and Sea Buckthorn, when combined, are made to deliver more nutrients, vitamins and minerals into your cells. These include Vitamin C, E, antioxidants and all of the fatty acids that your body requires. Instead of taking 10 different supplements every morning, this combination served in a third of a teaspoon as the ability to attain the nutrients and vitamins that your body requires to function optimally. These two most powerful ingredients help support your immune system as well as acting as the world’s greatest electrolyte to help you stay
ultra-hydrated.

It also works as a twofold – vitamins and minerals enter your cells, however the Fulvic Acid acts as a detoxing agent and has the ability to remove toxins, waste and heavy metals from your cells. Bios on Founders Courtney: Born and raised in a small town in Western Australia, 23 year old Courtney Thornton is an aspiring young entrepreneur, who began her career in the health and fitness industry as a Personal Trainer. At the age of 18, Courtney was diagnosed with Epilepsy and this catalyst was what pivoted her path to more focusing on her health on the inside. After experiencing many mental health battles, from depression, anxiety, ADHD and Bipolar, Courtney wanted to improve her quality of life by finding ways on how to manage these health issues. She is also creating an awareness for others out there, to ensure that they are not alone.From running a country charity gala, ‘A Night Under the Stars’, raising funds for regional mental health, to raising funds for third world countries, Courtney and her Co-Founder Imogen are here to change the world, starting with developing Mud Organics – a versatile supplementation and skincare business.

With what began as an idea in 2021, Mud Organics is now a well-known Australian brand, with recently expanding globally in the beginning of their second year in business. Known as the world’s best 2 in 1 anti-aging formula, Mud is catching the eye of thousands with its unique ingredient combination. As a young entrepreneur, Courtney is achieving yet still learning on how to juggle life as a young adult, running multiple businesses, and showing up as a leader. Imogen: One of 13 Children and now a Mother of two young children, now 34 years old, Imogen has over a decade of experience in International Business, Business Ownership, and Nutrition. Imogen is a certified Health Coach & Nutrition Expert and over the last 7 years has built and sold a successful health & wellness business based out of Perth, Australia. Working with people who suffer from chronic gut issues and endeavor to ‘crack the code’ on their personal health to live more optimally (AKA increase energy, sleep, digestion, stress, mental & emotional health, physical fitness, and outer glow -skin).

After having her own health scare in 2013 and years of personal development, research in psychology, nutrition, and optimal performance, Imogen is on a mission to help people with the same problems she was once faced with. What most people don’t know is gut health is just as complex as the brain, just far more under-studied. Poor gut health is interconnected with anti-aging, mental health, hormone balancing and living optimally.

When Co-Founder Courtney approached Imogen with a business idea to develop a gut health supplement, it was a no-brainer for Imogen. In August 2021 the power couple developed and built the Skin Care & Supplementation brand Mud Organics which is the ultimate 2in1 aging formula to help people with their health & beauty from the inside out.

Instagram: @Mud.organics Mud Organics

 

Cliovana: The Orgasm Support You Need Right Now

July 19, 2023

cliovana

Excited to share my personal experience and delve into the captivating world of Cliovana, an innovative treatment that has taken the realm of sexual wellness storm. I headed over to Dr. Asandra’s office (he did not perform it, a female practitioner only!)

Imagine: Increased responsiveness leading to more frequent orgasms • Increased responsiveness leading to more intense orgasms • Lubrication…

The process: easy, quick, fun – Felt great. I waited a few weeks to test-run things with my Maude vibrator and happy to say – orgasms are AWESOME.

*Note: typically takes 3 months from the last treatment for full revascularization to occur.

The Science of Cliovana: Nuggets of Knowledge

Sexual health and wellness products have made a lasting impact on millions of love lives all over the world. Unfortunately, many of these treatments and resources have primarily focused on male sexual gratification. [2] Not many treatments are catered to females.

This is alarming because recent students have found that most women are not happy with their sex life. [3] Unfortunately, there is a huge disparity in sexual enjoyment between men and women. Sadly another study found heterosexual women only report orgasming 33 percent of the time. [1] Thankfully Cliovana can help. It is the first and only procedure to focus specifically on regenerating the clitoris to increase sexual enjoyment, sensitivity, and lubrication. Using sound wave technology,

Cliovana stimulates the growth of new blood vessels and nerve endings in the clitoris, which results in increased clitoral sensitivity and responsiveness. In just four sessions spaced a few days apart, women start to feel increased sensitivity immediately after treatment with progressive results showing after subsequent sessions. Best of all, Cliovana is a comforting, enjoyable procedure that only takes a few minutes.

How Cliovana Can Help

Enjoy the pleasures of being intimate again with a Cliovana treatment. This easy, non-invasive procedure has helped women enjoy a healthy sexual life—all with the help of soundwaves.

Other advantages you can experience are:

  • Heightened arousal and lubrication
  • Intensified orgasms with increased frequency
  • Greater overall sexual satisfaction
  • Improved sensitivity of vaginal tissues
  • Simple, non-invasive, non-surgical process
  • No downtime
  • Results can last for up to a year

Schedule a personal consultation with Dr. Asandra and see how Cliovana can stop anti-climatic endings. Or, simply call (424) 213-1118. We are here to help.

Ideal Candidates

Seeking treatment is highly recommended for any woman simply looking to get more out of sexual intimacy—better satisfaction, sensation, and pleasure. If your love life isn’t as fulfilling as it once was, Cliovana is an excellent solution. The pain-free treatment was specifically designed to help with painful sex, decreased lubrication, and infrequent orgasms.

Personal Consultation with Dr. Asandra

Throughout his medical career, Christopher Asandra MD has dedicated years to groundbreaking technical research to provide effective anti-aging solutions to improve the lives of countless patients from all walks of life. In 2013, Dr. Asandra opened his first medical center devoted to sexual health and wellness. Together with the help of Dan Bertrams, MMS, PA-C, and Marlene Roberts, PhD FNP, AsandraMD has helped patients find satisfaction in all areas of their life.

Your initial consultation will take place inside our state-of-the-art offices in Beverly Hills. Your consultation is a compassionate and open discussion that helps us understand your needs. Then, we will examine the genital area to help us create a treatment plan. After we have solidified an approach, we’ll go over how Cliovana will provide a better sex life. Finally, just before you go, we will provide you with a few preparatory items to complete between now and your appointment date. It is essential to follow these steps for a smooth journey.

Make an empowered step to your sexual health and see how a Cliovana treatment works. Schedule an appointment using our easy online form or call (424) 213-1118. In the interim, read up on other anti-aging services we offer on our blog.

Preparation

Cliovana is an easygoing process that needs very little preparation. The non-invasive procedure allows patients to enjoy a seamless process before, during, and after the procedure. Dr. Asandra only recommends that patients avoid sexual intercourse 24 hours before their Cliovana treatment. On the day of treatment, come to the appointment clean, well-rested, and excited for a new vibrant sex life.

The Cliovana Procedure

Cliovana is a three-step process carried out in four sessions, two the first week; two the second week. Each session lasts about 10 minutes. Patients love the treatment’s completely non-invasive and highly effective nature. Here is what your treatment will look like:

STEP 1: CUPPING

A small suction cup will be placed on the clitoris for two minutes. A gentle, consistent suction helps bring blood vessels and vascularity to the surface of the clitoral area. Patients report feeling a light tapping sensation.

STEP 2: SOUNDWAVE TECHNOLOGY

A device delivers sound waves over the clitoris for four minutes. The vibration deliberately breaks down tissue and stimulates microscopic tissue damage. This helps trigger the body’s natural repairing response and creates new collagen, more blood vessels, and spurs nerve growth that leads to increased sensitivity.

STEP 3: VIBRATION AND SOUNDWAVES

The final step combines vibration and sound waves to enhance results. The applicator is placed over the glans of the clitoris for about two minutes to finalize results to make the clitoral area sensitive.

There is zero downtime associated with Cliovana. After your session, you are free to leave the office and resume your daily life. Some redness in the treated area may appear but will dissipate in a few days.

Patients can continue sexual intercourse immediately after without compromising their results. A better sex life filled with better enjoyment and sensitivity is yours to keep for six months or longer. To maintain results, patients come in for yearly touch-up appointments consisting of only two treatments spaced 3-4 days apart.

Most women are happy to see immediate changes after their first session and continued results are seen with additional sessions.

After learning about the science behind Cliovana, I was captivated by the possibility of revitalizing my intimate wellness and embracing a more youthful state. Seeking the guidance of Dr. Asandra, a renowned expert in the field, I embarked on my Cliovana journey. Dr. Asandra’s expertise and personalized approach instilled confidence in me, assuring me that I was in the hands of a true professional.

Throughout the treatment sessions, I experienced a gradual transformation. Not only did Cliovana enhance my intimate wellness and amplify sensations, but it also boosted my overall self-confidence and satisfaction in life. The rejuvenation process was gentle yet effective, and I am delighted with the results.

If you are considering Cliovana, I wholeheartedly recommend seeking the guidance of Dr. Asandra. With his expertise and commitment to personalized care, Dr. Asandra will ensure that your Cliovana experience is tailored to your unique needs and expectations. Remember, your well-being is a treasure worth investing in. So, embark on your Cliovana journey with confidence and let the transformative power of science unveil a new chapter in your life.

https://asandramd.com/

Meet Christopher Asandra, MD

*I am also seeing him for all my hormonal treatments right now, that is a whole new article!

Christopher Asandra, MD, is a revered Beverly Hills-based anti-aging physician and vitality expert. Dr. Asandra has improved the health and quality of life for countless men and women worldwide with his cutting-edge therapies and treatments.

A Kansas City native, Dr. Asandra received his combined BA/MD in 2003 from the University of Missouri at Kansas City, upon the completion of an intensive 6 year medical program straight out of high school. He then continued his training at the University of Illinois at the Chicago College of Medicine where he served as chief resident, gaining unparalleled experience and insight that would inspire the pursuit of a cutting-edge specialty.

After dedicating years to extensive field and groundbreaking technical research, Dr. Asandra opened his first premier medical center for sexual health and wellness in 2013. With overwhelming demand for Asandra’s renowned services and subsequent clinic success, the company grew to 12 locations nationwide within just the first two years of operation.

Expanding upon his acclaimed anti-aging treatments and bio-identical hormone therapies, Dr. Asandra now provides a vast lineup of anti-aging therapies, hormone replacement programs, and sexual dysfunction treatments, tailored to each individual patient’s needs and desires. Asandra continues to precept doctors and healthcare providers from around the world, training them on the latest techniques and his own signature procedures, cultivating the next generation of industry leaders.

As impressive as his accolades are, it is Dr. Asandra’s gentle demeanor and compassionate ear that sets him apart, putting patients at ease with his unmistakable Midwest charm. His greatest joy is giving so many the courage to get back to living their best, and happiest lives, with treatments rooted in his own vision of optimum health, balance, and vitality. An avid traveler, Asandra also enjoys playing the piano and weightlifting, but most of all, spending quality time with Tobi, his beloved rescue dog.

Dr. Asandra has made many television and public appearances, as well as partaken in countless editorial interviews, educating people on the benefits of hormone replacement therapy and anti-aging medicine. Most notably, the hit TV show, “The Doctors.”

Board Certification:

Anti-Aging and Regenerative Medicine

Emergency Medicine

Menopause Drenched Sheets Just Met Their Match: Meet SOMÉ

March 19, 2023

Did you know that over 41% of adults experience night sweats and that 80% of women suffer from night sweats?

Lara Smith, Founder of the award-winning cooling sleepwear brand, Lusomé, applied its proprietary technology to sheets and created SOMÉ Continuous Cooling Performace Sheets, a first-of-its-kind dynamic temperature regulating sheets, so that one can keep cool when they sleep. As a menopausal woman – I am giving a round of hand claps. Times ten.

Its cooling phase-change technology will prevent night sweats by helping you keep a stable body temperature.  It can regulate body temperature up to 5 degrees.

Most “cooling” sheets on the market are made mainly with bamboo fabrics and treated polyester, neither offering true cooling nor thermoregulating properties. SOMÉ’s sheets are soft and breathable because they are made with 400 thread count and 80s cotton.

More than one-third of the population is not getting enough sleep, and it’s no wonder: 41% of adults experience night sweats that keep them up at night.

As women, we have it even worse, with 80% of us enduring night sweats for an average of 7 years in our lifetime. While there are a variety of cooling sheets on the market that have offered a solution, the bamboo and treated polyester fabrics used to design them do not offer true cooling or thermo-regulating benefits, which independent lab tests have proven to keep one at their optimal body temperature.

Finally, there is a new solution that actually delivers—introducing, SOMÉ Continuous Cooling Performance Sheets. Powered by SOMÉ’s exclusive XirotexTM Cool fabric, a first-of-its-kind dynamic temperature regulation technology, SOMÉ Continuous Cooling Performance Sheets promises both instant and continuous evaporating cooling to ensure your body is kept at an optimal temperature all night.

Here’s how it works.

As the body starts to warm up at night, the heat energy is pulled into the fibers and stored before the body releases moisture vapor and sweat. This dynamic response to body heat ensures that an optimal body temperature is maintained. Meanwhile, the vaporizing energy action ensures continuous cooling, activated by heat and sweat. The best part? Bed sharers will fall asleep peacefully knowing their bodies will each be kept at an ideal temperature.

“Sleeping hot and night sweats negatively impact the quality of sleep, resulting in a host of health issues,” says Lara Smith, CEO of SOMÉ the parent brand of Lusomé, the award-winning cooling sleepwear brand. “To think that we have finally solved this issue for so many adults with our exclusive XirotexTM Cool fabric is something our team is extremely humbled by. Those whose sleep is disrupted by overheating will sleep comfortably from now on. “

To learn more about SOMÉ please visit https://thesomelife.com.

About SOMÉ:

SOMÉ is a global luxury wellness brand devoted to innovating the quality of sleep through technology and science-infused fabrics. SOMÉ was envisioned through the COVID-19 pandemic by Lusomé founder Lara Smith when the demand for Lusomé tech pajamas skyrocketed. Powered by the Xirotex family of proprietary technologies, SOMÉ is devoted to improving sleep quality through the thoughtful integration of science and technology with ultimate luxury.

If you ask Lara Smith what led her to create SOMÉ the new umbrella brand to Lusomé, she would tell you it was partly circumstantial, partly destiny.

She kicked off her 20-year career at two of the biggest fashion houses in the world – Ralph Lauren and Gucci – and quickly worked her way up as a senior executive at some of Canada’s largest retailers. There, she traveled the globe to discover and create innovative apparel solutions that would make a difference in the lives of consumers.

But it wasn’t until Lara watched her sister battle with breast cancer and the uncomfortable, long-term side effects that resulted from her treatments that she set out to find the most important solution of all – a solution to preventing overheating and night sweats in the clothing that is meant to make us feel beautiful. Lara looked throughout North America and Europe for a sleep brand with beautiful style and fabrics, but they were using 100% polyester and chemicals in the finishing process. Not to mention, their cooling technology never truly worked.

That’s when Lara decided to create her own solution, one that fuses beauty, comfort and science. Her vision came to life through Lusomé, now a 10 year old pajama brand that promotes the health and sleep of its wearers through first-of-its-kind technology that stops night sweats before it starts. While the demand for Lusomé pajamas surged during the pandemic, Lara also fought off a hostile takeover by one of the biggest players in this category. She did this while creating SOMÉ Continuous Cooling Performance Sheets using the same groundbreaking technology as a solution to the global sleep crisis.

Cerē Puts Your Sexual Wellness First

October 4, 2022

The ‘Black Card’ of Vibrators
Doctor-Engineered and Prescribed

If you don’t have your pleasure portal (aka the nightstand drawer next to your bed) fully loaded – I don’t know what you are waiting for.  Self-pleasure is self-care 101 – Let’s break this down with some facts from physician-developed collection of pleasure care essentials. Dr. Amir Marashi created the new level next level brand of self-pleasure goodness, called Cerē.

Only 25% of women experience orgasms consistently during sex. Even the mainstream media repeatedly references the vagina’s mysterious complexity, with entire film franchises like American Pie paying homage to the elusive female orgasm. It would seem as though a woman’s anatomy is misunderstood by most of the world (women included). So, perhaps the most shocking fact of all is how little this field of research has expanded over the last 100 years… until “Vagina Whisperer” Dr. Amir Marashi introduced Cerē pleasure care essentials as a means of ending orgasm inequity.  

 

In today’s society, it seems like a movement is underway to normalize discussing our sexual wellness more openly and how to fulfill individual needs is so important. 

With over 20 years of experience behind him, Dr. Amir Marashi, an internationally acclaimed OB/GYN and vaginal surgeon is at the forefront of taking the sexual wellness movement to the next level. As a pioneer in the field of female sexual health, he now goes one step further to shift the cultural conversation, introducing sexual pleasure as (gasp!) an essential aspect of wellness. Joining with research and development partner Dr. Kimberly Lovie, a Harvard and Yale-trained physician, chemist, and engineer, Dr. Marashi launched Cerē as the first-ever line of physician-developed pleasure care essentials. 

Now, a growing collection of toys and vibrators offers an elevated experience, lab-proven through a pioneering clitoral ultrasound research protocol. In fact, Cerē is the first sexual wellness company to publish its groundbreaking studies in a peer-reviewed medical journal.

The team also advances its global mission by donating a portion of proceeds to organizations seeking to improve sexual wellness, including by helping victims of FGM (female genital mutilation). 

“Across demographics and around the world, women are not climaxing at the same rate as their male counterparts,” shares Dr. Amir Marashi, a board-certified OB/GYN and internationally acclaimed vaginal surgeon. “It’s time to align pleasure and anatomy in blissful harmony, rediscovering sex as a vital part of health, rather than a cultural taboo.”

With over 20 years of experience behind him, Dr. Marashi has already made strides in the effort to close the pleasure gap between men and women. He is the renowned creator of the VagilangeloⓇTM procedure that has empowered hundreds of women to discover or rediscover sexual pleasure. He also authored the 2020 BlackBook release A Woman’s Right to Pleasure, with forwards by feminist icons Erica Jong and Roxanne Gay. As a pioneer in the field of female sexual health, he now goes one step further to shift the cultural conversation, introducing sexual pleasure as (gasp!) an essential aspect of wellness

Joining with research and development partner Dr. Kimberly Lovie, a Harvard and Yale-trained physician, chemist and engineer, Dr. Marashi launched Cerē as the first-ever line of physician-developed pleasure care essentials.

The brand initially made a splash with a luxurious Enchantment Gel, developed according to Dr. Marashi and Dr. Lovie’s own research with a warming, sensory-enhancing blend of l-arginine, l-citrulline, and soothing chamomile. 

Now, a growing collection of toys and vibrators offers an elevated experience, lab-proven through a pioneering clitoral ultrasound research protocol. In fact, Cerē is the first sexual wellness company to publish its groundbreaking studies in a peer-reviewed medical journal. The team also advances its global mission by donating a portion of proceeds to organizations seeking to improve sexual wellness, including by helping victims of FGM (female genital mutilation). 

See why doctors all over the nation endorse Cerē essential pleasure products. Give the gift that keeps on giving this holiday season and shop the full offering at getcere.com. Follow @GetCere on Instagram for sexual wellness tips, sensational product releases, and exciting brand updates. 

About Cerē:

Cerē is pursuing an end to the pleasure gap with the first-ever pleasure product brand designed by physicians. Founded by Dr. Amir Marashi, an internationally acclaimed OB/GYN and vaginal surgeon, Cerē is helping people find and reach their most pleasurable parts, eradicate sexual shame, and put an end to orgasm inequity. Cerē’s pleasure products were developed alongside Dr. Kimberly Lovie, a Harvard and Yale-trained physician, chemist and engineer, through a multi-faceted approach that leveraged their collective understanding of anatomy and engineering to put sexual wellness at the forefront of every person’s health. Shop the full offering at getcere.com. Follow @GetCere on Instagram for sexual wellness tips, sensational product releases, and exciting brand updates. Cerē – Enjoy yourself. Doctor’s orders.TM

Website: getcere

IG: @GetCere