Juice from the Raw offers three distinct cleanse lines for all levels of experience, with six juices per day for a total of three consecutive days. The cleanses are produced without harmful high pressure pasteurizing (hpp) and are frozen immediately to help keep enzymes and good bacteria alive while helping to preserve vital nutrients.

• The Whenever Cleanse: A healthy balance of green and fruit juices that are ideal for first timers. This is Juice from the Raw’s best-selling cleanse and is recommended for beginners.
• The Believer Cleanse: A deep and invigorating cleanse, perfect for those who have previous experience cleansing.
• The Forever Cleanse: Consists of mostly green juices and is ideal for those who are accustomed to regular cleansing. This line provides a deep detox and is packed with healthy nutrients and enzymes.

I decided to try the Believer Cleanse:

It arrived with these directions below. Before I started I already cheated by tasting them all. Ok, they are amazing. It’s going to be impossible not to drink all 18 in one day, or prevent my kids from pounding them down. In fact, they have already absconded with 6 and devoured around 3 each in a few hours.

Your Believer Cleanse has been formulated to help detoxify your body with a balance of fresh vegetables and fruits. The order of the cleanse is set to help you function easily throughout the day. Start with your green juice as your breakfast, and end the day with a cashew milk. Drink each portion in 2-3 hour intervals or when you start feeling hungry, the timing is not set in stone. You can have as much water as you like.

Your juices have been sent to you frozen to maintain freshness. Remember your juices are unpasteurized, the enzymes and good bacteria are still alive. We freeze the juices right after they are pressed to keep the nutrients from deteriorating. Please thaw out when you are ready to start juicing. You can keep them frozen up to 6 months, after they thaw it will only last about 3-4 days. You should defrost 6 bottles at a time (one day’s worth at a time) the day before at ROOM TEMP. Generally it takes about 4-6 hours to defrost. When they are mostly thawed but still very cold place in the fridge to start in the morning. (Do not defrost overnight).

First choose 3 days that would be convenient for you to do a cleanse. Doing it during work is recommended, as free time is a killer when you are not eating. The days prior, try to cut out as much coffee and alcohol as you can. No eating fried foods or anything equivalently unhealthy.

Although food is not allowed during the cleanse, an exception is made for 1 raw vegetable a day (any kind you like). You need to add a touch of salt to supplement the sodium the cleanse lacks. Most people think salt is bad for you, but the truth is that TOO much salt is bad for you. When you don’t get any sodium at all, it’s also bad.

Based in Brooklyn, N.Y., Juice from the Raw is a family-owned business that grew from Ouri’s Fruits, a successful fruits and vegetables shop operated by the Galili family since 1976. Renowned for sourcing the highest quality produce worldwide and inspired by the success of their bottled juices sold in store, the Galili family now offers delicious cold-pressed juice cleanses nationwide at juicefromtheraw.com.