The Art Of Sacred Smoke : Energy-Balancing Rituals to Cleanse, Protect, and Empower

March 28, 2022

Last week I had the privilege to attend a live Breathwork class with Neelou Malekpour, creator of S M U D G E D and now, the author of the forthcoming book, The Art of Sacred Smoke: Energy-Balancing Rituals to Cleanse, Protect, and Empower.

It was phenomenal. Big energy, big release, big breath. It was a deeply profound opening, simply accessed via the breath.

The Art of Sacred Smoke is available on Amazon and at your favorite bookstores. (Barnes & Noble, Target.com, Walmart.com, Amazon, Bookshop.org, Indiebound, Books-a-Million, and Brick & Mortar Indies + more!)

A gorgeously illustrated, essential guide to the energy rituals that will transform your life!

Readers will learn how to cleanse and protect yourself and your space, tap into your intuition, and elevate your frequency through sacred smoke, candle, stone rituals – and more. Neelou Malekpour is here to support you for all occasions, whether that is:

  •  healing heartache, relieving anxiety, and dispelling bad dreams;

  •  cultivating focus, receiving support during travel, and prepping a space for meditation; or

  •  calling in love, blessing others, and connecting to your highest self.

With The Art of Sacred Smoke, Malekpour is ready to share the rituals that are essential to aligning and calibrating your energy. Learn how to use the natural ingredients she employs in her practices—and in her frequency-raising business, SMUDGED—from rose petals to palo santo, and how to source them responsibly.

At a time when many of us are looking for mindful solutions to the chaos of modern life, The Art of Sacred Smoke offers an empowering new way to connect to nature and to your best self.

The book reviews are in: 

“Ancient techniques of energy clearing have positive effects on our lives today. Neelou’s book contributes to that store of wisdom.”—Marianne Williamson, #1 New York Times bestselling author of A Return to Love and A Year of Miracles

“What touches our hearts most are the rituals that bring meaning to the smallest moments of our days. This practical guide to the uses of sacred herbs and flowers as medicine for cleansing is perfectly timed and utterly inspiring.”—Elena Brower, bestselling author of Art of Attention and Practice You

“Now, more than ever before, we need to be reunited with the sacred, with the light that never went away, only dimmed. This book, these beautiful words, these rituals, sweep in like smoke but stay. These are the miracles in all the mundane I always try to speak of, and Neelou manages to capture them so perfectly. What a gift.”—Tyler Knott Gregson, bestselling author of Chasers of the Light

“The Art of Sacred Smoke is heartfelt, easy to read, and well organized, an outstanding addition to the recent explosion in shamanic literature. Beautifully illustrated, the book is a wealth of knowledge, drawing from the richness of her cultural roots and yet made clear and accessible to everyone. I highly recommend this book to anyone interested in healing and finding balance through time-tested and practical shamanic practices.”—Jose Luis Stevens, PhD, author of How to Pray the Shaman’s Way and Awakening the Inner Shaman

About S M U D G E D: 

S M U D G E D started as a tribute to the founder, Neelou Malekpour’s grandmother, who was her best friend and passed away many years ago. She taught her all about smudging with Wild Rue to dispel the “evil eye” and how to be responsible for her energy, and the vibration she put out into the world.

Energy is real. So, S M U D G E D is all about attaining and maintaining a high vibrational frequency. All of their ingredients and products are sourced mindfully and they do the very best to respect the abundance Mama Earth provides. Since White Sage has become so popular, they are careful not to add to it’s over harvesting. The Sage they use is certified organic, and sustainable. The other herbs, flowers, and plants included in their products are gathered with care and anything that can be, is culinary grade.

Their intention is to unite people energetically and raise the collective vibration by first, being responsible for our own energy and what kind of vibes we put out into the world. And then, by creating all kinds of goodies that transform one’s energetic frequency and get rid of bad juju. They are committed to mindful and ethical business practices, 11% of all proceeds are donated to charity, and everything they create is handmade in Miami Beach.

About Neelou:

Neelou Malekpour was born in Seattle and raised in Tehran, Iran, before moving to Los Angeles during the Iranian Revolution. She started SMUDGED as a tribute to her late grandmother, who taught her to be responsible for the vibrations she put out into the world.

She has worked with brands such as UNICEF, YogaWorks, 1 Hotels, Selina, Soho House, Sydell Group, Guerilla Union, Real Dog Rescue, and more. Malekpour has contributed to publications such as New York Metro, the Los Angeles Daily News, Us Weekly, and Harper’s Bazaar.

The book is so lovely in so many ways. It’s something to savor, in the tub, on the couch, in the morning along with your morning ritual to ground and set intention for day. I can’t wait to continue with the breathwork as well!

Sweat, Dance, Burn, Change! AKT Opens On LA’s West Side

March 27, 2022

AKT, one of the industry’s most highly respected fitness concepts with over 30 locations around the country, just opened its doors to it’s second LA location on the west side. Following the West Hollywood opening, LA’s newest workout concept, AKT is a full-body workout that combines cardio dance intervals with strength and toning, which are effective and accessible for all fitness levels. The 45 minute signature classes – Dance, Bands, Tone and Circuit, provide both physical and mental transformations from experienced AKT trainers.

The full schedule of classes can be found HERE!

11800 Santa Monica Blvd, Los Angeles, CA 90025

Our Favorite Perfect Portable Speaker For Workouts, Pool, Home Gym, More!

March 20, 2022

OC Acoustic‘s Newport resembles a baseball sliced in half, a space-age dome or just something cool, modern and cute…but it’s a powerful Bluetooth speaker that plugs directly into an electrical outlet, freeing up counter space and adding a clean appearance to your space. Think: kitchen, workout room, bathroom for a tub serenade.

She might be compact but the Newport pumps out a powerful sound for such a small speaker, thanks to countless hours of research and fine-tuning that results in sonics that contradict its small form factor.

A “Party Mode” makes it easy to spread the music across multiple speakers with a push of a button. Up to 50 speakers can be added to the single stream, as long as they are within range and sight of the source’s Bluetooth transmitter. Also, each Newport Plug-in speaker includes a USB charging port for added convenience.

I am adoring my white with beige speaker face. So chic. I’ve got it in my kitchen right now, which was a major missing link for me. I also take it to the garage where my little home gym is, connect to my phone and I have WHOPPING sound barreling out of this small, pretty device. LOVE!

This little cutie is the perfect gift for someone (or yourself!) – Hard the beat price point too ($79).

 

This plant-powered, functional super tonic brand just added superfood powders and we are obsessed!

March 19, 2022

Do you know Sunwink ? You need to.

Divine functional beverages, crafted with real ingredients and real benefits in mind — all while keeping the nutritional labels simple and short.

Today, Sunwink offers both superfood tonics and powders across three key benefit categories: mood, detox, and body. Whether you opt to stir a scoop into warm water, blend into a smoothie, or include in a baking recipe, the brand — alongside a team of clinical herbalists — designed its range of products to be adaptable to the way you live your life, ensuring you can get your superfoods in no matter what. From assisting in debloating to sharpening focus, check out some of the greatest hits — and what they’re best for — below.

  • For a brain-boosting coffee-replacement: Cacao Clarity Powder ($22.94) delivers focus, energy, and clarity wrapped up in a full, creamy and chocolatey taste. Crafted with lion’s mane, maca, and reishi, its a tasty alternative to a traditional cup of coffee packed with caffeine.

  • For a mood-heightening mocktail: Hibiscus Mint Unwind Tonic ($40.80/12 pack) is a light, spritzy option that will help you unwind and chill in good company. Crafted with hibiscus, mint and ashwagandha known to refresh and relax.

  • For a gut-soothing detox: Digestion Lemonade Powder ($22.94) was designed to support digestion in a holistic and simple way, crafted with like chicory root, amla, and dandelion.

  • For dipping your toe into ingestible beauty: Beauty Fruit Punch Powder ($40.80/12 pack) takes the guesswork out of the ingestible beauty space with only five (!) ingredients. Crafted with herbs known to support glowing skin like acai, goji berry, and amla.

  • For boosting the body’s circulation: Turmeric Recover Tonic ($40.80/12 pack) can help ease the impact of low circulation, in addition to supporting its circulation day-to-day. Crafted with turmeric, ginger, and rosemary known for circulation support and boosting metabolism.

DTLA’S HOTEL FIGUEROA WELCOMES ACCLAIMED ARTIST RUTHANNA HOPPER AS THEIR 2022 FEATURED ARTIST, CELEBRATING THE EMERGENCE OF HOPE AND THE PROMISE OF A NEW SEASON

March 17, 2022

With a proud history of showcasing the works of local independent female creators, the nearly century-old Hotel Figueroa celebrates Women’s History Month (March) by welcoming Los Angeles-based visual artist, Ruthanna Hopper as the hotel’s 2022 Featured Artist. In homage to both its feminist roots and ongoing support of the arts, the hotel showcases the work of L.A.’s most compelling female artists and culture-makers through its Featured Artist Series Exhibit.

Showcasing a fully immersive art experience during her year-long residency, Hopper’s exhibition, The Emergencelaunching March 14, 2022 (and running through February-end 2023)—is a direct response to navigating the ebb and flow of life in a global pandemic as we process a collective change in our learned experiences over the past two years, whilst looking ahead to a new chapter that lies ahead. Displaying her works for the first-time ever in Los Angeles, Hopper aims to evoke the release of new feelings and experiences. Her show reflects a renewed sense of hope for Spring.

The year-round exhibit located in Hotel Figueroa’s Artist Alley features between 16 – 20 original works from Hopper, providing guests and locals alike an opportunity to experience the world through a new perspective, exploring unresolved memory, heirlooms, movement, and the visceral experience of the internal and external landscape in an attempt to metabolize experience. The pieces originate from both a personal and a collective wintering and are an offering to regenerate, to surface, to renew. Seamlessly aligned with Hotel Figueroa’s overarching pillars of togetherness and rejoicing women in the arts, Hopper’s work includes “Prophetess,” a painting dedicated to her grandmother and acclaimed American choreographer and dancer, Anna Halprin, and “Consorting with Heirlooms” (for her mother, former actress and somatic-expressive arts therapist, Daria Halprin), greatly inspired and deeply influenced by the women in her life that have paved the way forward.

Ranging in size from 30”x30” to 48”x60”, the hypnotic collection of Hopper’s original art will include select pieces available for purchase starting at $2,000 and up:

“Inspired by the history of the Hotel Figueroa as a revolutionary, first of its kind space for women to safely travel, The Emergence is about coming out of the dark wintering and emerging on the other side; of embracing the hope of a seed turning to flower, as we welcome the possibility of change that each season of life brings with it. The paintings are a process of dealing with unresolved visceral responses to life. How do we peel away the past to unearth beauty: patterns, textures, recollections, people, energies, and our identities — processing, uncovering, and discovering until all of these fragments synthesize.” ruminates Hopper. She adds, “I am incredibly honored by the opportunity to show these paintings at Hotel Figueroa with its remarkable history in support of women artists and travelers that resonates deeply within me.”

The daughter of actor Dennis Hopper and artist Daria Halprin, Hopper grew up among artists and dancers in Marin County who gathered to work with her mother, grandmother, dancer Anna Halprin and grandfather, landscape architect Lawrence Halprin. In addition to studying Art at UC Davis, Hopper considers this bohemian, artistic upbringing her most influential teacher. It is through this immersion in creative life and process in her formative years that she inherited an education in art. Returning to her roots in visual art, Hopper explores unresolved memories, heirlooms, and movement through oil and acrylic paintings.

Funded and built by women in 1926 as an exclusive women’s hostel by the YWCA, Hotel Figueroa was “financed, built and operated by and for femininity,” according to a Los Angeles Times article at the time. Originally intended for solo female travelers looking for a safe place to stay – an incredible feat during a time where women were prohibited from traveling without a male chaperone—the hotel was the largest project of its kind in the United States to be financed, owned, and operated by women. Nearly a century later, the hotel’s vision continues to be rooted through the female lens, with highly curated art programming spanning the mediums of photography, painting, mixed media, sculpture, sound, and performance.

Upon arriving at the hotel, guests will immediately discover that women-made art is integrated across all spaces on the property—from the walkable Featured Artist Series Exhibit, and newly launched Featured Artist Suite, to the hotel’s guest rooms and meticulously hand-painted elevator banks by local women artists such as Gabby B-Vasquez, and even the striking building exterior, which features a 14-story high custom Fig motif designed by U.K.-based muralist Bella Gomez. From its inception 95 years ago to its modern-day design, Hotel Figueroa has consistently dedicated itself to becoming a creative space designed by women, for women – making its spirit undeniably feminist.

“As a cultural oasis in downtown Los Angeles for nearly a century, Hotel Figueroa has played an ineradicable role in women’s history and continues to be a proud supporter of local female artists across L.A. and California. Strong, loud, and proud – we have supported female artists across all creative endeavors since our inception in 1926. Heavily inspired by the important female figures in her life, Ruthanna’s work truly embodies the cultural legacy of the property, and we are thrilled to welcome and showcase her work as our 2022 Featured Artist,” adds Hotel Figueroa’s Managing Director, Connie Wang.

Hopper’s pieces will be on display through Spring 2023 at the property for visitors and guests to enjoy. Original art will be available for purchase at the hotel throughout the duration of her showcase.

For more information on Hopper, visit her Instagram @ruthannahopper or www.ruthannahopper.com.

About Hotel Figueroa

Hotel Figueroa remains one of the only preserved treasures in Downtown Los Angeles with a uniquely independent spirit and luxury brand authentic only to the City of Angels. Originally opened in 1926 as an exclusive women’s hostelry, the iconic destination underwent an extensive redesign in 2018 that pays tribute to its rich history, melding original 1920’s Spanish Colonial splendor with contemporary touches that celebrate its deep roots in Los Angeles. Hotel Figueroa’s reimagination exceeds expectation of a new generation of guests with 268 guest rooms and suites that are distinctively engaging. An ever-evolving art program offers museum quality installations from local artists and literary collections from Los Angeles based authors. New and exciting culinary experiences include on-site destination restaurants, a poolside eatery, and forthcoming elevated bar & nightlife concepts later in the year. Expansive and intimate private event venues span 10,000 square feet in addition to a lushly landscaped pool area.

Hotel Figueroa is located at 939 S. Figueroa Street, Los Angeles, California 90015, in the progressive and ever evolving South Park district of Downtown Los Angeles on S. Figueroa Street between W. Olympic and W. 9th Streets. For more information or reservations, please call (877) 724 1973, visit www.hotelfigueroa.com or email [email protected].

 

About Ruthanna Hopper

Ruthanna Hopper is an L.A.-based visual artist with a background in visual art. Ruthanna Hopper was born in Taos, New Mexico, the daughter of Daria Halprin and Dennis Hopper.  She grew up in Marin County, in the laboratory of artists and dancers, who gathered at the Mountain Home Studio to work with her mother, and grandmother, the dancer, Anna Halprin, as well as her grandfather, landscape architect, Lawrence Halprin.  Ruthanna studied Art at UC Davis. After graduating she moved to New York to study theater.  Upon graduating from the theater program at William Esper, she returned to California where she co-wrote two novels published by St. Martin’s Press. Ruthanna has returned to her roots in visual art, making paintings in her Silverlake art studio.