HRT 101 WHAT, WHY, WHEN & HOW with Dr. Mary Claire Haver & special guest Dr. Avrum Bluming

May 9, 2024

Upcoming Event in Los Angeles – Truly not to be missed.

HRT 101 WHAT, WHY, WHEN & HOW with Dr. Mary Claire Haver & special guest Dr. Avrum Bluming

From our friends at The Swell – and grab your tix here! 

Navigating the confusing maze of questions surrounding Hormone Replacement Therapy (HRT)

MAY 18, 2024 1 PM – 4 PM PST – BEVERLY HILLS, CA

Join The Swell, leading menopause and women’s health expert, Dr. Mary Claire Haver, Dr. Avrum Bluming, medical oncologist and coauthor of the groundbreaking, “Estrogen Matters,” and a badass community of women for an in-depth exploration of the latest science, advice, treatments and wisdom on all things HRT.

Whether you’re curious about the basics of hormones, exploring HRT as an option, confused about when and how to start HRT, or seeking clarity on alternative therapies or health concerns, this workshop promises to be a lively and highly informative discussion. Led by Dr. Mary Claire Haver along with special guest, Dr. Avrum Bluming, our workshop aims to deepen your understanding, address your most pressing questions, empower you with knowledge, debunk myths, and foster a supportive community of women navigating similar questions, confusion and treatment options.

Topics will range from: The Basics of Hormones, Common Hormonal Issues, The Purpose of HRT, Different Types of Hormones Used in Therapy, Exploring Common Questions & Concerns, Latest Studies and Benefits of HRT, Alternative Therapies, How to Find a Qualified Healthcare Provider, Starting HRT, Timing and Duration, Forms & Dosages, Lifestyle Considerations, Considerations for Cancer Survivors and more.

KNOWLEDGE

Expand your understanding of (peri)menopause and HRT with advanced insights and actionable steps to help optimize your health during this transformative phase.

EMPOWERMENT

Gain empowering insights from leading menopausal experts, helping you navigate your journey confidently and make informed health decisions.

WELLNESS

Understand the changes happening in your body during (peri)menopause, coupled with expert guidance on mitigating and treating symptoms.

COMMUNITY

Connect with like-minded souls collectively navigating the challenges of hormonal transitions. Share stories, insights, and resources.

Don’t miss out on this special opportunity for insight, camaraderie, and a deeper understanding of your health journey. We can’t wait to see you!

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Beyond the Scale: WeightWatchers Clinic & Dr Spencer Nadolsky’s New Podcast

May 8, 2024

Shedding pounds can feel like a long, lonely uphill battle. As we get into midlife, it can feel like an even more futile struggle. And with the endless diet fads being plastered across every article you read online, sometimes you just need some life-changing advice to enter your ear to change everything.

Sounds great, right?

As the US population’s average age increases, the nation-wide obesity epidemic is increasingly affecting older US citizens and it’s started to get alarming. Weight management for senior citizens can make all the difference when it comes to truly enjoying the later stages of life, so there is hope.

But for many, it can seem hard to stay active but not impossible, so don’t lose hope. Bad habits can feel more deeply ingrained in our lives, and support can seem scant.

What’s the latest fad diet? Just as you’ve filled the fridge with everything you need for a paleo diet, there’s a new trend in town and it’s time to hit the store again to buy the latest organic producing disrupting the consumer market that’s got celebrities clamoring to endorse it.

Is there a new superfood to dig for in the produce aisle? How easy is it to spot a chia seed or acai berry, and what makes a vegetable cruciferous?

Is the prescription weight loss medication that everyone’s raving about really safe, and how much weight could it help you lose? So, if you’re looking for expert guidance, you can’t get much better than the latest weight management podcast from Dr Spencer Nadolsky, Beyond the Scale, dedicated to shedding light on the newest weight science.

Picking the right weight loss approach

In the most recent episode, Nadolsky explains why the FDA approval of the latest weight management medication is such exciting news.

Many older people who aspire to lose weight feel they should be able to do so with nothing more than a strict exercise regime.

In fact, in one study of US adults interested in weight loss methods, 81% said they would do so by increasing the amount of exercise they took. Just 32% said they would use a prescription drug and only 23% would consider weight loss surgery.

Prescription weight loss wonder drugs

But this preoccupation with exercise as the only healthy way to lose weight is a weight loss myth. Nadolsky reveals that exercise can only help shed around 7 or 8% of body weight, and some people won’t respond at all.

Prescription weight loss medication can help bridge the gap between what’s possible with exercise, and the more significant levels of weight loss previously only possible for most with bariatric surgery. The most cutting-edge medicines could help shift more than 20% of your body weight.

Nadolsky dives into the details of the clinical trials that have led the FDA to approve several GLP-1 and GIP prescription weight loss medications, how they can change your behavior and the food noise you live with, and what this means for your weight loss journey.

Nurturing Nutrition

Nadolsky dedicates another episode to the importance of supporting all weight loss medications with a careful and healthy approach to nutrition.

Speaking with dietician Lillian Yang, the show reveals how prescription weight loss medications and balanced nutrition can work hand in hand to help achieve any weight loss goal, at any age.

While the latest medications might have seen many people find great success when it comes to weight loss, many have also realized that living healthily means paying attention to what they are eating—especially if they are now eating substantially less.

Cutting-edge medications can seem scary. Often when something seems too good to be true, that’s because it is!

On the other hand, huge amounts of time, money, and brain power are devoted every year to finding brilliant new ways to crack life’s most persistent challenges. It’s no wonder that breakthroughs seem to be bountiful!

Having the expert advice of a clinical professional like Spencer Nadolsky and the WeightWatchers Clinic team behind Beyond the Scale means deciding if these medications are for you need not be so daunting.

Add this to your weekly listening and you’ll always be right at the forefront of weight loss science.

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Dr. Vergara Answers Your Candela Matrix Pro Questions

May 4, 2024

You asked! We answered: All your questions Matrix Pro for radiofrequency microneedling!

We chatted with the brilliant Dr. Vergarato answer all your burning questions that we received on Instagram!

What makes Matrix Pro different from its competitors

Matrix Pro is one of the most comfortable devices, delivering results with minimal downtime compared to other Microneedling RF devices on the market. It is the device with the smallest needles on the market. The needles are 34G and are insulated, protecting the epidermis of the skin. I’ve noticed in my practice there is less downtime, no bleeding and a faster recovery. It also shows the impedance on the tissue which determines the right energy that it is being delivered. This is amazing since we can prevent fat loss in areas we want to preserve volume and this also gives us the ability to debulk some areas by delivering more energy. With one entry point, 3 depths of the tissue can be targeted without having to do multiple passes like other devices. Multiple passes will make the treatment more painful and recovery longer. In my practice, patients have demonstrated to be more comfortable and experience less pain!

Is it safe for women with filler/freezer – what is the time in between having those done and getting Matrix Pro?

It is completely safe, I suggest waiting at least 2 weeks after Botox or fillers to perform this treatment.

Is it a good for idea for women with fat loss, over 50-60?

Absolutely, if the right energy and depth are used and the right handpiece (we also offer Sublative) per patient, we can stimulate collagen and elastin, preventing any fat loss.

Is it ok for women who have had facelifts?

Yes, the face or any area will continue losing collagen and elastin. This is an amazing treatment to maintain the skin elasticity and prevent future aging.

Is it ok for women who have had RF within the same year? Months?

Yes, a proper consultation should be done. Multiple sessions are often required, and maintenance sessions are done as well. A good medical history and intake form will determine the best treatment plan.

Who would you say is the ideal patient?

After age 30, our collagen production decreases by 50%, so most patients over age 30 are ideal for treatment to prevent aging. Patients that are younger can benefit from this treatment in case they have acne scars, for example. Some of the indications are fine lines and wrinkles, skin texture, quality of the skin, pores, etc.

How about for body parts? Tightening tummy or thighs?

This device can be performed on any area of the body. It all depends on what we are trying to achieve to modify settings such as energy and depth. In my practice, knees and elbows are a very common area.

Does this treatment pair well with any other aesthetic treatments?

In my practice, I do multiple treatment modalities. Most of the time, different treatments need to be done to maintain the area. Other lasers can target pigmentation and redness, neuromodulators target fine lines and prevent wrinkles, dermal fillers replace the volume loss or contour certain areas of the face. Threads can be done to stimulate collagen. I love microneedling RF treatments, but most of the time I do many treatments. The assessment should be performed and treated on a case-by-case basis.

About Dr. Vergara:

Mariana Vergara is a medical doctor from Colombia with extensive clinical and surgical experience. During her medical training she started her internship as part of the Latin American Program at the University of Miami School of Medicine at Jackson Memorial Hospital and then completed it at Children Hospital Boston and Deaconess Medical Center/Harvard Medical School.

Her passion for cosmetic dermatology made her pursue a second career in United States. She joined Florida International University BSN/MSN program for foreign educated physicians. She earned a Bachelor degree in Science of Nursing and a Master degree in Family Nurse Practitioner.

She gained further experience working with prestigious Plastic Surgeons and Dermatologists in Beverly Hills, California and is up to date with the latest minimally invasive procedures. Vergara has 7 years of experience with cosmetic injectables and uses various hyaluronic acid fillers and neuromodulators to preserve the patient’s natural look. Mariana is known for treating A list celebrities and prestigious public figures worldwide.

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My Journey with DAXXIFY®: A Game-Changer in the World of Neuromodulators

March 26, 2024

As a beauty editor deeply entrenched in the world of skincare innovations, I’m always on the lookout for treatments that offer a perfect blend of science and effectiveness. Enter DAXXIFY®, a revolutionary neuromodulator promising extended results that caught my attention. Guiding me through this journey is Michele Chahine PA, my long-time/go-to esteemed injector with a wealth of experience in aesthetic medicine. With over a decade of expertise in the field, Michele stands as a beacon of excellence in the industry. As the Founder of @methodofbeauty, her dedication to personalized treatments has garnered her a loyal following. Having been under Michele’s care for years, her credentials and commitment to her patients make her the ideal partner in exploring the wonders of DAXXIFY®.

“DAXXIFY® is FDA approved to smooth moderate to severe lines between the brows. It is the only frown line treatment powered by a peptide. The active ingredient in DAXXIFY® is a purified protein called botulinum toxin type A.”

DAXXIFY® represents a significant advancement in the field of neuromodulators, offering a unique formulation designed to deliver longer-lasting results compared to its counterparts. Unlike traditional toxin freezers like Botox, DAXXIFY® harnesses the power of peptides to enhance its efficacy and duration of action. Peptides, with their strong positive charge, play a pivotal role in DAXXIFY®’s mechanism of action, ensuring a more targeted and sustained interaction with nerve cells. This unique approach not only sets DAXXIFY® apart but also guarantees longer-lasting results and a tailored treatment experience.

As Michele administered the DAXXIFY® injections with her characteristic precision of course, I was struck by the science behind the treatment, as she filled me in about what makes it so special – and why it has now become the new go-to. I trust Michele implicitly for her keenly natural approach to facial balance and profound knowledge of facial anatomy, which made trying something totally new – a breeze. Her expertise ensured that my treatment was not only effective but also aligned with my individual skincare goals.

“All frown line treatments require a special ingredient to stabilize botulinum toxin A, the protein responsible for helping smooth moderate to severe frown lines. For instance, Botox® Cosmetic uses human serum albumin (HSA), a blood product, as its stabilizer. Dysport®, another frown line treatment, uses HSA as a stabilizer and cow’s milk protein as a protectant.”

DAXXIFY® is unique because it is the only formulation that uses a novel peptide as a stabilizer and does not contain human or animal byproducts.

It’s now been almost two weeks since my DAXXIFY® treatment and the results speak for themselves. My skin texture already improved, and fine lines faded away. I look beyond refreshed and rejuvenated. I’m glowing in a way I had not from other neuromodulators.

How is DAXXIFY® different from other frown line treatments?

“DAXXIFY® is the only frown line treatment powered by a peptide. It’s fast acting, long lasting and slow to wear off.*

All frown line treatments require a special ingredient to stabilize botulinum toxin A, the protein responsible for helping smooth moderate to severe frown lines. For instance, Botox® Cosmetic uses human serum albumin (HSA), a blood product, as its stabilizer. Dysport®, another frown line treatment, uses HSA as a stabilizer and cow’s milk protein as a protectant.

DAXXIFY® is unique because it is the only formulation that uses a novel peptide as a stabilizer and does not contain human or animal byproducts.

*Results as early as the next day and typically within 2 days. At least 50% of patients in clinical studies had no or minor frown lines 6 months after treatment.”

The potential longevity of the results, reaffirmed my confidence in DAXXIFY® as a game-changer in the realm of neuromodulators. DAXXIFY® represents a new frontier in skincare with its innovative formulation and I thrilled to be able to share the word on this with you all!

ABOUT MICHELE MESSIAH CHAHINE, MS, PA-C

BOARD CERTIFIED PHYSICIAN ASSISTANT | CERTIFIED IN DERMATOLOGY
MASTER INJECTOR | ANTI-AGING EXPERT | SKIN SPECIALIST

Michele Messiah Chahine, PA-C is a Board Certified Physician Assistant specializing in dermatology and medical aesthetics. She earned her Masters of Science degree in Physician Assistant studies at Western University of Health Sciences and holds a degree in Psychology-Biology from UCLA.

11645 Wilshire Boulevard
Los Angeles, CA 90025, US
+1 310-746-3174
michelechahinepa@gmail.com
Get directions

Monday – Sunday 9:00 am – 5:00 pm
Special appointment times every 2-3 months. Please Pre-Book to guarantee your spot.

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Somavedic: Harnessing the Power of Harmonious Frequencies

March 24, 2024

Meet Somavedic the most innovative solution to mitigate electromagnetic frequencies (EMFs) their effects on health and well-being. A pioneering device that harnesses the power of frequency therapy to create a harmonious environment for personal and business use.

SHOP NOW.
USE CODE: GROOMEDLA15 for 15% OFF March 22-March 31st

As someone deeply invested in holistic wellness, I’ve had the pleasure of exploring various avenues to enhance my overall health and vitality. Recently, I had the opportunity to experience Somavedic, a groundbreaking rest and recovery frequency therapy device that has truly transformed my well-being.

Upon delving into the intricacies of Somavedic, I was captivated by its innovative approach to harnessing the power of minerals and supportive frequency therapy technology. This device operates on the principle of controlled energy release from semi-precious and precious stones, creating a coherent field with therapeutic effects on our cellular health. The result? Improved sleep quality, heightened energy levels, and enhanced cellular regeneration—all without the need for therapist intervention.

Luke Storey – Writer, Lifestyle Design Expert

“I put the Somavedic devices all over my property. I have one over in my zen den, which is my biohacking meditation cottage in my backyard. I also keep one in my office near the WiFi router and use it to harmonize my water. When something restructures water it always gets my attention.”

Having integrated Somavedic into my daily routine, I’ve witnessed a profound shift in my overall wellness. My sleep has become more restorative, leaving me feeling revitalized and ready to seize the day. Additionally, I’ve noticed a marked reduction in stress and anxiety levels, allowing me to navigate life’s challenges with greater ease and resilience. Furthermore, the structured water provided by Somavedic has nourished my body, promoting optimal hydration and vitality.

SHOP NOW.
USE CODE: GROOMEDLA15 for 15% OFF March 22-March 31st

At its core, Somavedic is a user-friendly frequency therapy device that operates by releasing energy from precious and semi-precious stones. This energy forms a 360-degree coherent field with a radius of up to 100 feet, effectively aiding the body in coping with EMFs and geopathic zones. The device offers a myriad of benefits, including the reduction of mobile phone radiation effects, positive impacts on the cardiovascular and nervous systems, and enhancements in heart rate variability, circulation, and internal balance.

The genesis of Somavedic can be traced back to founder Ivan Rybjansky’s personal journey towards healing. Dissatisfied with conventional medical treatments, Rybjansky delved into the realms of Traditional Chinese Medicine and Ayurveda, ultimately leading to the inception of Somavedic Technologies in 2011. Motivated by a desire to offer a holistic solution to support well-being, Somavedic was conceived as a means to create a harmonious energetic environment conducive to health and vitality.

Upon activation, Somavedic initiates a process of cellular regeneration and harmonization within its vicinity. Users may experience a range of effects, from heightened relaxation and improved sleep to increased energy levels and reduced instances of headaches and brain fog. While some individuals may initially experience detoxification symptoms, such reactions are indicative of the device’s efficacy in recalibrating the body’s natural balance.

The composition of Somavedic is a blend of crushed minerals and crystals carefully selected for their therapeutic properties. With gemstones like Ruby, Carnelian, Tourmaline, and Rose Quartz among others, each Somavedic device encapsulates the healing essence of these natural elements.

SHOP NOW.
USE CODE: GROOMEDLA15 for 15% OFF March 22-March 31st

Somavedic represents a modern approach to frequency therapy that holds immense promise in addressing the challenges posed by EMFs and other environmental stressors. As more individuals embrace alternative modalities for holistic well-being, Somavedic stands at the forefront of innovation, offering a tangible solution to cultivate a harmonious and energetically balanced lifestyle.

Gabby Reece – World-class volleyball player

I consider the Somavedic to be functional art. […] First and foremost, it’s key to fortify yourself against any of these potential modern threats — get good sleep and boost the immune system.

Somavedic is not just a company; it’s a commitment to redefining well-being and supporting individuals on their journey to wellness. With a blend of Eastern holistic approaches and Western technology, Somavedic offers handcrafted products designed to harmonize living spaces and promote health.

What sets Somavedic apart is their dedication to quality. Each product is meticulously handcrafted using 100% hand-blown glass, ensuring durability and beauty. The company stands by their craftsmanship with a 5-year product warranty and a 60-day money-back guarantee, allowing customers to try their products risk-free.

Dr. Mindy Pelz – Nutrition and Functional Medicine Expert

“The Somavedic is an incredible, easy solution to recharge your body from the damaging effects of EMFs in your home. We can no longer ignore the health damage that EMFs create in the human body. Somavedic devices are a part of the new wave of healthcare and should be something every household has.”

Somavedic’s focus extends beyond EMF harmonization to the vital resource of water. Recognizing water as a carrier of energy and information, Somavedic treats water to enhance its natural energy, promoting better cell hydration and protection against free radicals.

In essence, Somavedic is on a mission to create healthy living environments everywhere, whether at home or work. By harmonizing spaces and safeguarding against the negative impacts of EMFs, Somavedic empowers individuals to thrive in a world filled with modern technological challenges. With their commitment to quality, scientific rigor, and holistic wellness, Somavedic is more than just a product—it’s a catalyst for positive transformation in the pursuit of well-being.

Dave Asprey – “Father” of biohacking and founder of Bulletproof

EMFs change cellular signaling in a measurable way […] make you weak and you’ll feel better if you block or mediate them. The good news is that blocking EMFs isn’t too difficult these days. Here’s an easy place to start: put a Somavedic by your bed and office.

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