Glow Goals: My BBL Laser Experience at Kate Somerville on Melrose Place

January 21, 2025

Stepping into the Kate Somerville Clinic on Melrose Place is like entering a haven of beauty, tranquility, and expertise. Nestled in one of the chicest neighborhoods in Los Angeles, the clinic boasts a blend of modern luxury and welcoming warmth. From the moment you walk in, you’re greeted by sleek interiors, plush seating, and the soothing aroma of perfectly curated skincare. It’s not just a treatment destination—it’s an experience.

As someone who has spent years chasing the elusive glow and trying every serum, mask, and peel under the sun, I was excited to try the BBL (BroadBand Light) Laser, also known as Forever Young BBL. This innovative light therapy is a favorite for its ability to target a laundry list of skin concerns: age spots, sun damage, redness, rosacea, and even acne. Kate Somerville’s team recommended it for my combination of mild hyperpigmentation and uneven skin tone, promising a refreshed and more youthful complexion.

The Treatment: What to Expect

After a thorough consultation, the amazing Jill walked me through the process. Kate Somerville’s clinic uses the latest BBL HERO technology, which is designed for quicker, more effective treatments with minimal downtime. The advanced cooling system promised comfort, and the machine’s precision was impressive, thanks to its Skin Positioning System™ (SPS) for real-time accuracy.

Once I was settled on the plush treatment bed (complete with a cozy blanket, a gel was applied to my skin to prepare it for the laser. The treatment itself felt like tiny snaps of heat, but nothing unbearable—more like a warm flick than a sting. Jill adjusted the settings for each area, ensuring the perfect balance between effective results and comfort.

In just under 20 minutes, my face was treated. Boom.

Post-treatment, my skin amazing. I was advised to avoid direct sun exposure and load up on sunscreen for the next two weeks, which, honestly, should be my rule regardless.

The Results

Over the following week, I can expect my skin to transform: dark spots lifted, redness reduced, and brighter, clearer complexion. Not to mention –  smoother and firmer, thanks to the increased collagen production stimulated by the BBL. They suggest to do a series – and YES I AM!!

Why Kate Somerville?

Aside from the undeniable expertise of their technicians, the Kate Somerville Clinic is a haven of relaxation and luxury. Every detail is meticulously curated, from the plush waiting areas to the personalized aftercare instructions. The clinic’s reputation as one of LA’s top skincare destinations is well-deserved.

For anyone looking to invest in their skin, I can’t recommend the BBL treatment at Kate Somerville enough. Whether you’re battling sun damage or just want to rewind the clock on your skin, this treatment is a game-changer. And let’s face it—who doesn’t want that Melrose Place glow?

The Mind is an Instrument—Train It Like One with Alphabeats

 As a self-proclaimed biohacker and wellness enthusiast, I’m always on the hunt for tools that take lifestyle optimization to the next level. Enter Alphabeats: a cutting-edge neurofeedback system that fuses the power of your favorite music with advanced brainwave training. Think of it as a Peloton for your mind—except instead of pedaling, you’re tuning your brain into peak performance.

Here’s the deal: Alphabeats uses a sleek headband to monitor your brainwaves, delivering real-time feedback to nudge your mind into an alpha state. For those unfamiliar, the alpha state is that sweet spot of calm, focused energy—perfect for everything from smashing deadlines to acing a golf swing.

Why Alphabeats is Your Mental Wingman

Whether you’re an athlete gearing up for competition, an entrepreneur juggling high-stakes decisions, or simply someone looking to enhance focus and recovery, Alphabeats has you covered.

  • Beat Stress: With just 7 to 15 minutes per session, Alphabeats helps you master stress management, prepping you for high-pressure moments.
  • Sharpen Focus: Block out distractions and zero in on your goals with a newfound mental clarity that feels almost Zen.
  • Improve Sleep: Post-game jitters or a tough day at work? Let Alphabeats guide your brain to unwind, ensuring deeper, restorative sleep.

The Alchemy of Neurofeedback and Music

What makes Alphabeats unique is its use of music as a medium for neurofeedback. Imagine training your brain while jamming to your favorite tracks—it’s biohacking meets playlist perfection. By pairing music with real-time insights from your brainwaves, Alphabeats creates a personalized feedback loop that keeps your mind in tune and engaged.

How It Works

  1. Pair Your Headband: Lightweight, comfortable, and designed to seamlessly sync with the Alphabeats app.
  2. Choose Your Goal: Whether you want to chill out, focus, or recover, Alphabeats tailors the experience to your needs.
  3. Pick Your Playlist: Select tracks you love—the app works its magic to transform them into mental training tools.
  4. Train and Develop: Sit back, relax, and let the neurofeedback guide your brain into peak performance zones.

From Athletes to Everyday Warriors

Some of the world’s top athletes swear by Alphabeats, from Taekwondo fighters to professional showjumpers. But it’s not just for pros—anyone looking to enhance their mental game can benefit. As LPGA golfer Dewi Weber put it, “Living with chaos and anxiety isn’t fun, and Alphabeats has helped me find ways to calm myself down and be a little more chill.”

Insights You Can See

Post-session, the Alphabeats app provides detailed stats on your brain activity, tracking your growth over time. It’s like having a personal coach for your mental fitness, showing you where you excel and where there’s room to grow.

Why It’s a Game Changer

What sets Alphabeats apart from meditation apps or mindfulness exercises is its ability to actively guide your brain toward optimal performance. This isn’t just about feeling good in the moment—it’s about building long-term resilience and mental agility.

So, if you’re ready to unlock the secrets of a balanced mind and take your mental game to the next level, Alphabeats might just be your new favorite biohacking tool. After all, the mind is an instrument—don’t you want to play it like a pro?

Ready to Train Your Brain?
Visit Alphabeats to learn more, and start your journey toward mental mastery today.

Dr. Guy Massry: The Gold Standard in Oculoplastic Surgery

December 16, 2024

When it comes to eyes—and I mean really understanding the complexity, art, and science of rejuvenating them—Dr. Guy Massry is it. The one. The aesthetic Michelangelo for your periocular area (think under-eyes, lids, brows). If you’re even remotely considering any cosmetic work around the eyes, he’s the guy. Period. As an aesthetics concierge, I’ve seen my fair share of surgeons and results, and trust me when I say no one delivers the level of expertise, precision, and natural beauty like Dr. Massry. He’s also an absolute gem—warm, kind, open, honest, a truly fascinating guy, (no pun) –  the kind of person you could happily chat with for hours. But good luck with that—just getting a consultation is no small feat, let alone booking a procedure. He’s got a waitlist that stretches nearly a year. Sorry, not sorry!

Here’s some intel on his groundbreaking techniques, and his approach to the under-eye area (including filler and fat grafting—more on that later). Plus, if you’re like me and love a good legacy, Dr. Massry’s story is backed by a family of medical brilliance.


Dr. Massry is one of LA’s top oculoplastic surgeons—a board-certified master who specializes in cosmetic and reconstructive procedures of the eyelids and the surrounding areas. His practice is hyper-focused, meaning he doesn’t do “everything”; he does eyes… and he does them better than anyone else.

Here’s why that matters: the eyes are delicate, and the skin around them is some of the thinnest and most complex to treat. You want someone whose life’s work revolves around this very area—someone who obsesses over millimeters and subtleties. That’s Dr. Massry.


Dr. Massry completed his medical education and specialized training at the University of Southern California (USC), where he went deep into the field of oculoplastic surgery. Over the years, he’s become the go-to expert in:

  • Cosmetic Eyelid Surgery (Blepharoplasty): The art of lifting, tightening, and rejuvenating the lids—upper, lower, or both—to create natural, refreshed results.
  • Endoscopic Brow and Forehead Lifts: A minimally invasive approach to lifting brows and smoothing the forehead without overdoing it.

Dr. Massry has mastered and perfected the art of the endoscopic brow lift, a minimally invasive technique that elevates and repositions the brows to achieve a more youthful, refreshed appearance. By using tiny incisions hidden within the hairline and advanced endoscopic technology, he is able to deliver natural-looking results with minimal scarring and downtime.

Unlike older, more invasive brow lift methods that often left patients looking “surprised” or overdone, and with temporal scars, Dr. Massry’s refined approach focuses on subtle, harmonious rejuvenation that enhances the face without altering its expression. His meticulous attention to detail and deep understanding of facial anatomy have made him the go-to expert for this procedure, especially for those seeking elegant, lasting results.

The way he customizes these treatments to your face—instead of following a cookie-cutter approach—is part of what makes him exceptional.


He’s Not Just a Surgeon—He’s the Surgeon That Teaches Surgeons

One of the things I love most about Dr. Massry is his reputation among his peers. When other surgeons are looking to refine their techniques or learn the best practices in oculoplastics, they turn to his work. He’s written some of the most referenced textbooks in the field, including:

  • Pearls and Pitfalls in Cosmetic Oculoplastic Surgery (2009): This book is basically a masterclass in achieving perfect results while avoiding common missteps in cosmetic eyelid surgery.
  • Master Techniques in Blepharoplasty and Periorbital Rejuvenation (2011): Co-edited with renowned specialists, this book is the bible for anyone serious about facial rejuvenation around the eyes.

When a surgeon’s work is shaping the next generation of experts, you know you’re in exceptional hands.


Under-Eyes: Fillers vs. Fat Grafting (Dr. Massry’s Take)

Here’s the scoop—and why I trust his opinion more than anyone’s:

  • Fillers Under the Eyes: Dr. Massry approaches fillers with a surgeon’s eye for precision and balance. He uses hyaluronic acid fillers to address under-eye hollows only when it makes sense. Fillers here can be tricky; placed poorly, they can look puffy, lumpy, or create that bluish tint (Tyndall effect) we all dread. Dr. Massry’s philosophy? Less is more, and technique is everything.
  • Fat Grafting: For those who need longer-term volume restoration, Dr. Massry considers fat grafting. This involves harvesting a small amount of fat from another part of your body and strategically placing it under the eyes. While it’s a great option for some patients, Dr. Massry is selective—not everyone is an ideal candidate because fat can resorb unevenly.

The takeaway: If you’re debating filler or fat grafting, he’s the one you want guiding you. His expertise ensures natural results, not overfilled or unbalanced outcomes.


The Legacy: Medicine Runs in the Family

Another incredible thing I learned about his –  he comes from a lineage of brilliance. His father, Dr. Shaul G. Massry, is a world-renowned nephrologist and academic. Dr. Shaul Massry served as Professor Emeritus at USC and was a pioneer in kidney medicine—talk about a family committed to advancing health and science. The precision and dedication clearly run in the bloodline.

In the dynamic field of oculoplastic surgery, Dr. Guy G. Massry distinguishes himself through a blend of surgical precision, innovative techniques, and a profound commitment to patient education. His contributions have not only advanced the specialty but have also set a benchmark for excellence in patient care. For those seeking oculoplastic procedures in Los Angeles, Dr. Massry remains the quintessential choice, embodying a legacy of medical distinction and compassionate practice.


I’m always on the hunt for the best specialists to guide my clients to. Dr. Massry isn’t just the best oculoplastic surgeon in LA—he’s the one surgeons go to when they want to learn. He blends surgical expertise with an artist’s touch, ensuring results that are refreshed, balanced, and natural.


Dr. Massry’s philosophy is simple: it’s expensive to be cheap. While his prices may be among the highest in town, they reflect his unparalleled expertise and precision—qualities that countless patients discover the hard way when they come to him for revisions after opting for less experienced surgeons or bargain procedures that didn’t deliver.

Your eyes are your focal point—they’re delicate, expressive, and deserve the best care. Choosing the right oculoplastic surgeon is one of the most important decisions you’ll make when it comes to facial aesthetics, and for me, Dr. Guy Massry is the gold standard. If you’re looking to restore confidence and enhance your natural beauty, you know where to go.

For more on Dr. Massry, check out his work here and start your journey to next-level rejuvenation. Your eyes will thank you.

See his Before/Afters here.

150 N. Robertson Blvd. Suite 314 Beverly Hills, CA 90211
Beverly Hills Medical Plaza
Ph (310) 657-4302 | Fax (310) 657-4322 | [email protected]

For Extra Credit Or Just to Nerd Out On Science:      

Dr. Massry has authored several influential textbooks that are essential reads for anyone delving into oculoplastic surgery or wanting to nerd out (me!)

Here are some of his notable works:

Pearls and Pitfalls in Cosmetic Oculoplastic Surgery
This book offers invaluable insights into achieving optimal outcomes in cosmetic eyelid surgery, emphasizing lessons learned and potential challenges.

Master Techniques in Blepharoplasty and Periorbital Rejuvenation
A comprehensive, multi-specialty textbook and surgical atlas on blepharoplasty and eyelid reconstruction, presenting multiple techniques by leading experts in plastic surgery, facial plastic surgery, and oculoplastic surgery.

Brow and Upper Eyelid Surgery: Multispecialty Approach
This detailed review covers all aspects of forehead, eyebrow, and eyelid surgery, edited by Dr. Massry and Dr. Babak Azizzadeh.

Lower Lid and Midface: Multispecialty Approach
Dedicated to midface and lower face rejuvenation techniques, this text brings together experts from plastic surgery, oculoplastic surgery, facial plastic surgery, and dermatology to discuss anatomy, techniques, procedure planning, complications, and outcomes.

Rush to Beauty: BH Aesthetic Legends Perfect the Art of Subtle Transformation

December 12, 2024

If there’s one name synonymous with timeless, elegant enhancements, it’s Rand Rusher, the founder of Rush to Beauty and an icon in the aesthetics industry. When I launched Groomed LA, Rand was the very first expert I featured—and for good reason. His approach to injectables isn’t just about erasing lines or chasing trends; it’s about creating harmony and balance in a way that enhances natural beauty. Whether it’s a subtle lift or redefining facial contours, Rand’s philosophy has always been: less is more. At Rush to Beauty, the goal is never to look like you’ve had work done but to have everyone wondering why you look so refreshed and glowing.

While Rand Rusher sets the gold standard, the rest of the Rush to Beauty team shines just as brightly. Dr. Carlo Honrado, a double board-certified facial plastic surgeon, oversees the practice to ensure safety and the highest level of precision. His deep understanding of facial anatomy adds an extra layer of confidence and care for every client.

Then there’s Brittany Pearson, FNP-C, board certified nurse practitioner, the rising star in aesthetic injectables. With her background as a board-certified nurse practitioner and mentorship from Rand himself, Britt brings a fresh perspective to Botox and dermal fillers. When I visited Britt recently, I opted for a light Botox touch-up. Her technique is gentle, precise, and tailored to achieve a natural look—no frozen foreheads or overfilled cheeks here. Britt’s skill lies in her ability to soften lines and enhance features subtly, creating a refreshed appearance that still feels like you.

Rush to Beauty isn’t just about injectables; it’s also a haven for skincare enthusiasts. Camila Cena, their resident skincare expert, delivers one of the most luxurious facials I’ve ever experienced. Her Diamond Glow facial combines exfoliation, extraction, and infusion, leaving skin polished, hydrated, and radiant. It’s not just a treatment—it’s an experience that revitalizes your skin from the inside out. Camila’s expertise and personalized recommendations ensure that every session is tailored to your unique skin needs, making her a true gem in the beauty world.

Rush to Beauty offers an array of services to cater to every beauty need.

  • Botox and Fillers: From softening fine lines to enhancing lips and cheeks, their injectable treatments are designed to deliver natural-looking results.
  • Microneedling: For those seeking to improve skin texture and tone, microneedling stimulates collagen and promotes a youthful glow.
  • Platelet-Rich Plasma (PRP) Therapy: This cutting-edge treatment uses your body’s own growth factors to rejuvenate skin and improve hair health.
  • Facials and Advanced Skincare: Beyond the Diamond Glow, their menu includes customized treatments that target specific skin concerns, from acne to anti-aging.
  • Thread Lifts: A minimally invasive option for lifting and tightening skin, thread lifts provide a subtle yet noticeable enhancement.

What sets Rush to Beauty apart is its dedication to artistry, precision, and a client-centered approach. Rand and his team understand that beauty isn’t one-size-fits-all. Every treatment plan is personalized, ensuring that clients feel empowered and confident in their own skin.

Whether you’re seeking a light Botox touch-up, a game-changing facial, or advanced treatments under the care of industry leaders, Rush to Beauty is the ultimate destination for subtle, sophisticated transformations.

Insider Tip: Book well in advance—Rand’s schedule fills up quickly, and with Britt and Camila’s growing popularity, you’ll want to secure your spot early.

To explore their full menu of services or book a consultation, visit Rush to Beauty’s website. Because when it comes to enhancing your beauty, there’s no better place to trust.

9460 Wilshire Blvd. Suite 400
Beverly Hills, Ca 90212
310-275-7263

The Groomed LA Holiday Gift Guide Part 2: Wellness, Beauty, and Balance

The holidays are here, and it’s time to treat your loved ones (and yourself) to gifts that inspire wellness, relaxation, and a touch of luxury.  Welcome to Part 2 of our round up fabulous finds to help you curate the perfect gift list. Whether you’re shopping for fitness enthusiasts, self-care devotees, or anyone in between, these picks have you covered.

Omorpho Weighted Vest

Transform workouts with the chic Omorpho weighted vest. Designed to make every movement more effective, this sleek vest uses evenly distributed micro-loads to boost calorie burn and muscle activation, making fitness functional and fashionable.
Shop now: 15% off with code GROOMEDLA15

Thesis Nootropics

Unlock next-level focus and mental clarity with Thesis Nootropics. These cognitive-enhancing supplements are tailored to support energy, creativity, and productivity—a game-changer for anyone juggling a packed schedule.
Shop now: 15% off with code GroomedLA15

Nutr Machine

The NUTR Machine is the ultimate gift for health enthusiasts and sustainability lovers, offering a quick and eco-friendly way to make fresh, homemade plant-based milk at the touch of a button. Sleek, compact, and easy to use, it’s perfect for elevating any kitchen.
Shop Now (15 % off with code GROOMEDLA)

Grounding Well Grounding Sheets

Sleep grounded—literally. These grounding sheets connect you to the Earth’s energy, promoting better sleep, reducing inflammation, and supporting overall well-being. It’s a gift of rest and renewal.
Shop now: GROOMEDLA10 for 10% off

Vanity Planet Face Steamer

Elevate at-home skincare with this luxe facial steamer. It opens pores, hydrates skin, and preps for maximum product absorption. Perfect for a spa-like experience in the comfort of home.
Shop now

Personal Fav Lube

This clean, body-safe lubricant makes a cheeky yet essential gift for partners—or as a stocking stuffer that’s guaranteed to spark conversation. Long-lasting, silky, and designed for ultimate comfort.
Shop now

BUOY Hydration Drops

LOVE these Unflavored Liquid Electrolytes | Hydration Drops. Ionic ocean electrolytes + 87 trace minerals turns any drink into a hydrating beverage. No sugar, sweeteners, flavors. Energy, Gut Health, Brain Function, Skin – Delivered in 3x more bioavailable form factor. I drop into EVERY BEVVIE!
Shop now: 20% off with this link

14th Night Hair Elixir

A multi-purpose, luxurious hair treatment that instantly hydrates your hair, restoring its natural strength and shine. The smell is NEXT LEVEL! Features nature’s most prized beauty ingredients – Rich in essential vitamins and antioxidants, leaving hair shiny with a radiant glow. This luxurious hair treatment instantly hydrates your hair, restoring its natural strength and smoothness with a silky finish. Over time, hair becomes stronger, healthier, and more manageable.
Shop now

Ravanat Perfume

For the fragrance lover, Ravanat’s intoxicating scent blends depth and sophistication with a hint of mystery. It’s the kind of perfume that turns heads and makes memories.
Shop now

GoWheel (12-inch)

Take yoga and stretching to new heights with the GoFit GoWheel. This sturdy yoga wheel provides enhanced stability for backbends, forearm stands, and deep stretches. It’s a gift of flexibility and relaxation, wrapped into one.
Shop now

OOMA Mushrooms

Support whole-body wellness with OOMA Mushrooms. These functional mushroom blends are crafted to target stress, immunity, focus, and overall vitality. Perfect for anyone looking to optimize health with nature’s most powerful adaptogens.
Shop now

Micropause Wellness Gummies

For the midlife woman ready to thrive, Micropause wellness gummies offer daily support for the unique challenges of perimenopause and beyond. With targeted formulas for stress, sleep, and overall balance, it’s a sweet way to prioritize health.
Shop now