It’s That Prolon FMD Time Of Year

February 1, 2021

As a Prolon affiliate, I could not be happier sharing the gift of health in a big way. (When you click to make a purchase, I get a small commission for the sale.)

It’s that ProLon Fasting Mimicking Diet total reset time of year!

Eating your way through quarantine, election insanity, holiday madness, homeschooling and more? That me!

I need to just stop. My body and my brain need a break. Enter my tri-annual Prolon box for five days of a semi-eating vacay.

Imagine: A better, lighter you in just 5 days or losing 5 lbs in just 5 days. Yah, I can’t either. But every time I have done ProLon – IT WORKS.

Seriously, clinical trials have found that ProLon FMD can help you lose 5 lbs in just 5 days. But to be honest, that’s not even what it’s about for me. That’s a side bar. I need to take a break from all the non-intuitive, non-hunger driven eating.

 I’ve raved about ProLon before – the 5-day meal program that is based on 20 years and $36 Million in research and development. In short, this 5-day restricted calorie, plant-based meal program designed to mimic fasting without a water-only fast.

Think: The benefits of Weight Loss, Healthy Aging, Metabolic Health, and More and a  safer, simpler option than water-only fast because it provides the macro and micronutrients your body needs.

So, you get daily meals in 5 small boxes (one for each day) that include plant-based energy bars, soups, a variety of snacks, drinks, and supplements, all studied and carefully designed to nourish your body and support metabolic and overall health for healthy aging.

The ProLon® FMD® patented recipe is designed to trigger many benefits brought on by a prolonged fast. This patented recipe nourishes your cells while being stealth to your body’s food sensing system.

Three cycles of ProLon® Fasting Mimicking Diet induces fat loss without decreasing lean body mass, which is why it’s idea to do it for 3 months in a row. Three cycles of ProLon® reduces visceral fat while maintaining lean body mass.

Cellular Reset and rejuvenation

ProLon helps your body reset, rejuvenate, and supports the body’s natural processes of intracellular clean-up and cell renewal.

The amazing thing is the emotional component. 

ProLon cycles always motivate me to drop into way more mindful eating when I’m done. It resets my sense of control big time and my cravings for sugary foods literally evaporates – it’s just gone.

By day 4 my energy is insane. I can’t recommend it enough.

Use this link to purchase your sale box now!

Embrace Your Inner Prepper With Solar Lamps And Safe Home Water Testing

January 27, 2021

I’m already dreaming about my next camping trip. If I don’t get outside and into some deep nature I will surely implode.
It’s always exciting when new gear arrives – and I am loving Solight .
It’s a self-inflating, waterproof, solar light made from non-toxic, recyclable, hi-tech materials.
The light keeps its shape even when punctured and recharges in the sun lasting up to 12 hours.
Solight is great for kids and adults, environmentally conscious households, camping, backyard aesthetic, emergency use and more…
One solar light saves 90 pounds of carbon emission a year. Every time you choose clean lighting instead of traditional light bulbs it’s a strong individual commitment to a more sustainable, eco-friendly lifestyle.
Solight offers the following designs: 

Safe Home Drinking Water Test Kits is another amazing product to have on hand. Are you concerned the tap water in your home is not up to snuff? Have it tested!

Chris Myers, President and CEO of Environmental Laboratories, Inc., is the Senior Scientist who developed Safe Home Test Kits, based on more than 40 years of experience studying and testing drinking water quality.

The Safe Home Test Kits are designed so anyone can test their own tap water. This is great if you suspect any issues with the clarity and safety of your tap water. 

You can have it analyzed too!

  • Safe Home Test Kits is the exclusive brand of water test kits that has received the Good Housekeeping Seal.
  • The Safe Home ULTIMATE Drinking Water Test Kit was also chosen as the Best Overall Test Kit in the USA for 2020, by “The Spruce.”
  • Safe Home Water Quality Test Kits were named one of the “Top Ten New Products in the World” at the National Hardware Show.

1. DIY at Home “You Test It” for screening of your home drinking water:

2. In-Lab Certified “We Test It” for detailed testing of your home drinking water: is avail on Amazon, Home Depot,, Menards, and Walmart online.

Baume Diggity: Philip B.’s Straightening Balm For Brittle Winter Frizz

January 26, 2021

Philip B. my favorite botanically based, color-safe hair product suite extraordinaire, has some savvy balms I’ve been craving to tame hideous winter frizz and brittle.
Philip’s Straightening Balm is nourishing, vitamin rich and activated by heat to help strengthen, protect and support health — boosting a smooth blowout – especially beneficial during winter but good all year round –  with a dynamic duo of two unexpected ingredients:
  • GARLIC– the aromatic bulb- rich in Vitamin C, B6, Selenium and Maganese promotes hair health
  • HORSERADISH– potent pungent root vegetable keeps hair vibrant and strong
And … it works to support straight styling frizz-free for all hair types textures and colors.

Curious About Health Deficiencies? This Is Where I Go For Nutrient Tests

January 18, 2021

If you’re feeling like it’s time to get really REAL with what’s going on – inside – then I can’t recommend  Proactive Health Labs (pH)  enough.

Founded by veteran and health expert, Joy Stephenson-Laws, Proactive Health Labs (pH) is where I landed (in Sherman Oaks) to get fully tested. After one session, (blood draw and questions with the doctor) they whipped up an extensive report to identify my unique markers. Everything is so, so, so detailed and extensive – we assessed my body’s need for antioxidants, vitamins, minerals, essential fatty acids and digestive support. After my session and follow up I felt totally empowered with the information to tailor my diet and lifestyle to exactly what my body needs to function at its best.

What I love about this is how specific and streamlined this process is. Do you ever wonder if maybe you’re wasting money on stuff you don’t even need? And you’re taking it because it’s trending or read that it’s “good for you” ?  My suggestion is stop wasting money and time – find out exactly what you need and call it a day.

It’s time to definitively find out what your body needs, and tailor your diet and lifestyle accordingly. That’s what a nutrient test offers. For instance, you can find out if you have a deficiency in vitamin D– a key vitamin that helps build your immune system.

And now with COVID, a tailored regime is more important than ever.

Infectious diseases expert Dr. Anthony Fauci touted vitamins C and D as ways that might generally boost the immune system. “If you’re deficient in vitamin D,” he noted, “that does have an impact on your susceptibility to infection. I would not mind recommending, and I do it myself, taking vitamin D supplements.”

pH Labs’ is a national nonprofit health information organization with a diverse team of health care professionals who are experts in making complex health and health-related topics easy-to-understand and easy for your audience to apply to their daily lives.  In addition to founding pH Labs and several decades as a top healthcare attorney, Joy is also the co-author of the book, Minerals.

They were Covid protocol up the ying-yang. Clean. Safe. Lovely.

Here’s a peek at what’s going on with me! The full printout is over 21 pages!

  1.  Take an Alpha Lipoic Acid supplement ( Metagenics has one named Meta Lipoate).  It will help glucose metabolism.
  2. Take a B Complex for your B vitamin deficiencies OR a multivitamin.  Metagenics has a Phytomultivitamin which is plant based if you prefer one.  As discussed it will help with any neurological and psychological symptoms including mood disorders.
  3.  Take and extra Magnesium in the form of Chelate or Bisglycinate or the one in Lyposphere is also a good type.  Others may cause diarrhea.  The above may help you sleep better too.
  4. Take a probiotic from Metagenics.  Ultraflora Spectrum may be good for you.  You may take other brands if you desire.
  5. Take a digestive enzyme of any kind but again, Metagenics has one called Spectrazyme.
  6. You may take Milk Thistle or Chlorella or Glutathione for detoxing your elevated tin.  You can take this for three months to six.


Joy Stephenson-Laws is the founder of Proactive Health Labs (, a national 501c3 nonprofit health information company that provides education and tools needed to achieve optimal health. In addition to her day-to-day leadership role with pH Labs, Ms. Stephenson-Laws is also the founding and managing partner of Stephenson, Acquisto & Colman (SAC), the health care industry’s premier litigation law firm established in 1989.  Her most recent book is Minerals – The Forgotten Nutrient: Your Secret Weapon for Getting and Staying Healthy, available through Amazon, iTunes and bookstores.

Proactive Health Labs has been awarded a Platinum Seal Of Transparency by Guidestar, the world’s leading source of non-profit information. Click here to view our profile on Guidestar.

14619 Ventura Blvd, Sherman Oaks, CA 91403  (855) 745-2271

Kiva Confections, Cannabis And Keep A Breast

January 14, 2021

Keep a Breast, is a nonprofit devoted to early breast cancer detection through consumer education and the promotion of regular self-checks.

Called CHECK YOURSELF, this campaign is spearheaded by cannabis manufacturer Kiva Confections in tandem with San Jose dispensary Airfield Supply Co.

Kiva created a new limited edition Lost Farm Live Resin Passionfruit Gummy, the sales of which will support Keep a Breast. The campaign’s goal is to raise $20,000 for this nonprofit.

The Lost Farm Live Resin Passionfruit gummy is available for purchase at Airfield Supply Co. (San Jose), The Apothecarium (San Francisco), Jayden’s Journey (Modesto), King’s Crew (Long Beach), March and Ash (San Diego), Solful (Sebastopol), and Sweet Flower (Los Angeles).

Additionally, you can support the work of Keep A Breast through point-of-sale donations at Airfield and Sweet Flower’s registers.


8163 Melrose Ave, Los Angeles, CA 90046