Category Archives: NUTRITION + WELLNESS

Boost Your Brain, Calm Your Mind: The Magic of NOON’s Mushroom Gummies

March 13, 2025

NOON Mushroom Gummies: Science, Adaptogens, and Serious Brainpower

I’m always on the lookout for clean, effective supplements that make a real difference without the gimmicks—and NOON’s mushroom gummies are everything I want in a daily dose of wellness. Whether it’s boosting focus, chilling out, or getting some solid sleep, these little power-packed gummies have the neuroscience-backed punch to back up their claims.

NOON is leading the way in cognitive wellness by helping people unlock their fullest potential—starting with their greatest asset: the mind. The brand combines cutting-edge neuroscience with the therapeutic power of plants to create tools that support mental clarity, balance, and focus. It’s about more than just enhancing cognitive function; it’s about tapping into the power of plants to create a deeper, more connected state of mind.

First off, NOON isn’t messing around when it comes to ingredient quality. These gummies are crafted with some seriously smart science. I’m talking about clinical studies, human-based research, and formulations that bring together the best of both modern medicine and centuries of herbal tradition. These are the kind of supplements I can feel good about popping into my routine, knowing they’ve been tested thoroughly and designed with real efficacy in mind.

If you’re like me and need an afternoon pick-me-up without hitting the caffeine too hard, the Focus Gummies are your new best friend. No jitters, no crash—just pure, sustained energy and sharp mental clarity. Powered by a dual-layer design (so you get the best bioavailability possible), these gummies combine American ginseng and cacao seed for an energy boost that’s gentle but effective. You’ll feel your focus sharpen, your brain fire on all cylinders, and your mood lifted without the usual stimulant rollercoaster.

On the flip side, if you’re looking for something to take the edge off, Chill Gummies are exactly what you need. Packed with adaptogenic mushrooms like reishi, ashwagandha, and chaga, they help reduce stress, promote relaxation, and balance energy. I love that they don’t make me feel groggy or drowsy—just a peaceful, centered sense of calm that helps me power through the day without feeling frazzled.

If sleep is your nemesis, the Sleep Gummies might just be the secret weapon you need. NOON’s unique formula—devoid of melatonin—leans into the calming properties of chamomile, passionflower, and magnesium to regulate your sleep cycle naturally. These gummies help relax the body, quiet the mind, and usher in restful, rejuvenating sleep without leaving you feeling sluggish in the morning. It’s the perfect way to prepare for a solid night’s rest after a long day.

One of the most innovative features about NOON’s gummies is their dual-layer technology. This ensures that all the bioactive ingredients stay stable and potent until they hit your mouth, making them more effective. The outer layer protects the inner ingredients, so they deliver maximum benefit when consumed. Plus, they absorb fast—bypassing your digestive system for quicker effects, which is a total game-changer when you’re looking for fast results.

Not only are the formulas top-notch, but NOON is also committed to sustainability. Their rigorous testing and quality control processes ensure every batch is pure, effective, and safe. They’ve got third-party testing to back up their claims and a transparency that’s often hard to find in the wellness space.

NOON’s mushroom gummies are an elevated experience in the world of functional wellness. Whether you need a mental boost, a moment of calm, or a better night’s sleep, these scientifically backed, clean, and potent formulas are a must-try. I love that each product feels like a thoughtful blend of nature’s best and cutting-edge research—because good science, truly, feels a lot like magic.

Try them, feel them, and watch how they transform your routine, one gummy at a time.

At NOON, the belief is that wellness isn’t just about big changes, but rather the small, repeatable moments of care that nurture the mind-body axis. Our minds are the control center for everything: stress, emotions, and hormones. NOON’s products are designed to be cognitive tuners, helping you feel more deeply, stay present, and clear your thoughts. By incorporating NOON into your daily ritual, you’re not just enhancing your cognitive function—you’re creating mindful, joyful habits that improve your overall well-being.

Beautiful, Functional Design for Consistent Habits

What sets NOON apart is its commitment to creating beautiful products that are as functional as they are aesthetically pleasing. Neuroscience shows that people are more likely to stick with healthy habits when the tools they use are visually appealing and practical. That’s why NOON products are meticulously designed to turn everyday routines into consistent wellness rituals. With each gummy, you’re not just taking a supplement—you’re engaging in an experience that enhances your life with every use.

NOON’s journey began from the founders’ own experiences with burnout, leading them to reconnect with the ancient healing power of Traditional Chinese Medicine. The challenge, however, was finding a way to make these herbs accessible and effective without all the preparation. That’s when the idea for NOON was born: a brand that makes the powerful benefits of plant medicine easy to integrate into daily life. NOON takes 8,000 years of herbal wisdom and transforms it into small, tasty, and effective products that bring together the best of both East and West.

NOON is a true fusion of beauty, science, and tradition, and it’s redefining how we approach cognitive wellness in a world where consistency and care matter more than ever.

O Positiv’s Whole Body Probiotic for Women: A Wellness Game-Changer

February 27, 2025

Let’s talk probiotics—because, honestly, who doesn’t want a little more balance in their life, right? And when it comes to probiotics, this Whole Body Probiotic for Women is the multi-tasker you never knew you needed. It’s not just about gut health (although, spoiler alert, it does that incredibly well), this little powerhouse works across your whole body to support your gut, skin, oral health, and even immune function. I’ve been incorporating it into my routine, and let me tell you—it’s a total glow-up for my body (literally and figuratively).

Gut Health + Skin Health = A Match Made in Heaven

You’ve probably heard me say before that the gut-skin connection is real. If your gut isn’t happy, your skin won’t be either. But this probiotic doesn’t just balance your gut—it also balances your skin’s microbiome. Inside each capsule are 10 science-backed probiotic strains (that’s 20 billion CFUs, for those of you who love a good number), including Lactobacillus salivarius and Bifidobacterium breve. These help to reduce digestive bloating, calm irritated skin, and even promote a healthy, glowing complexion.

I’ve noticed fewer breakouts and more radiant skin since I started using it. And I’m not the only one—testimonials are coming in hot with reports of smoother, healthier skin from other women who’ve made this a staple.

Fresh Breath = Confidence Boost

Here’s a personal TMI moment—bad breath. We’ve all been there, right? Whether it’s the morning coffee breath or a mid-afternoon dip in freshness, this probiotic has my back. Thanks to the Lactobacillus salivarius, this little gem helps balance the bacteria in your mouth, crowding out the bad guys that cause that icky breath. So yes, your confidence will get a little boost when you know you’re not worried about foul breath sneaking up on you.

Gut Barrier Integrity + Immune Function = Feeling Good

The best part about this probiotic is how it supports your overall wellness by strengthening the gut barrier and helping keep your immune system in tip-top shape. That means fewer bloating episodes and fewer days spent feeling sluggish. With added ingredients like dandelion and licorice root, it goes the extra mile to help ease digestive discomfort (bloating, anyone?) and improve your body’s natural defense system.

Easy to Use, Easy to Love

I’m not here for complicated regimens—especially not at this stage of life, am I right? That’s why I love that the Whole Body Probiotic is so easy to incorporate into my routine. One capsule a day with water and boom, you’re done. After about 8 weeks, you’ll notice the full effects (so keep at it for that radiant glow, ladies). Plus, the price is right—$26.99 with the subscribe & save option? Yes, please.

Final Thoughts: Should You Try It?

If you’re struggling with bloating, gas, or just want to take your wellness routine to the next level, the Whole Body Probiotic for Women is absolutely worth adding to your daily routine. The fact that it targets gut health, skin health, and even breath is just the cherry on top. Plus, with its blend of 10 powerful probiotic strains, it’s truly a game-changer for overall wellness.

Bottom line: Your gut (and skin, and breath, and immune system) will thank you.

Ready to level up your health? You can shop this magic capsule right now—and catch it on sale too. Because who doesn’t love a little savings with their probiotics? 😉

SHOP NOW and experience the full-body transformation.

About  O Positiv, the leading women’s health brand, launches URO Whole Body Probiotic, its latest innovative product designed specifically for women. URO Whole Body Probiotic is a 3 in 1 daily probiotic formulated to support gut, skin and oral microbiome health.
Most other probiotics on the market only benefit the gut and stop there.  Because the female GI system is more complex and nuanced than the male – due to hormones and colon size – women are more susceptible to digestive issues including bloating and constipation. 
URO Whole Body Probiotic retails for $31.99 for a one time purchase, $26.99 for a subscription at opositiv.com.

Why You Need to Try Hyperbaric Oxygen Therapy at Under Pressure in Beverly Hills

January 28, 2025

If you haven’t tried Hyperbaric Oxygen Therapy (HBOT) yet, it’s time to get on board—especially if you’re looking to fast-track recovery, optimize your body, or just give yourself an extra wellness boost. My experience at Under Pressure Hyperbaric Oxygen Therapy in Beverly Hills was nothing short of transformative.

Under Pressure is located at 250 N Robertson Blvd, and from the moment you walk in, you’re greeted by a team of expert professionals who make you feel right at home. Not only are they highly knowledgeable, but they also create a laid-back, personalized experience, helping you make the most of your therapy session.

Now, let’s dive into the actual magic of HBOT. The process involves breathing 100% pure oxygen at a higher pressure, which ramps up the oxygen delivered to your tissues, promotes healing, and supports your body in ways that make it feel like you’re operating on a higher level. The benefits are multi-faceted, and here’s why I’m obsessed with it:

  • Accelerated Healing & Tissue Regeneration: One of the most powerful benefits of HBOT is its ability to enhance tissue repair. It speeds up recovery from both chronic wounds and acute injuries, by reducing inflammation, stimulating angiogenesis (new blood vessel growth), and helping repair damaged tissues faster.
  • Enhanced Neurocognitive Function: This one really grabbed my attention. HBOT delivers high concentrations of oxygen to the brain, promoting neurogenesis (new brain cell growth), and is especially helpful for neurological conditions like brain injuries and stroke recovery. I definitely felt my mental clarity sharpened after a few sessions.
  • Immune System Modulation: By improving oxygen saturation in your bloodstream, HBOT strengthens your immune system. It helps with pathogen clearance and reduces infection risk—perfect if you’re recovering from an illness or need to strengthen your defenses.
  • Pain & Inflammation Reduction: For anyone dealing with chronic pain or injuries, HBOT is a game-changer. Its anti-inflammatory properties help alleviate conditions like arthritis, sports injuries, and general muscle soreness, speeding up recovery and reducing pain.

After a session, I could feel the difference in my body: less inflammation, reduced muscle soreness, and a renewed sense of energy. It’s an all-encompassing wellness treatment that goes far beyond just feeling “good.”

On top of all that, I loved how Under Pressure made the experience enjoyable. The chambers are designed to be comfortable, and during your treatment, you can watch your favorite shows or listen to music, making it a relaxing, almost spa-like experience. It’s the perfect way to unwind while getting a serious boost to your body and mind.

They also offer additional services like IV Therapy for hydration and energy replenishment, EBOO Therapy (which detoxifies and oxygenates your blood—yes, it’s as awesome as it sounds), and Peptide Therapy for muscle recovery, anti-aging, and immune support.

Under Pressure has truly set the bar high in wellness. The staff’s care and personalized approach make it stand out, and the benefits you gain from HBOT and their other services are nothing short of life-changing.

Nicole Garrett, CHT – Founder & COO

Nicole Garrett brings over a decade of expertise in hyperbaric medicine, combining her background in commercial diving and dive medicine with advanced therapies like HBOT and EBOO. Her leadership at Under Pressure reflects her passion for cutting-edge treatments and patient-focused care.

Address: 250 N Robertson Blvd Suite 106, Beverly Hills, CA 90211

Rediscovering Sleep: A Journey with Helight’s Red Light Sleep Therapy™

July 17, 2024

Ah, sleep – that elusive, delicate dance of rest we crave but so often miss out on, especially during midlife. Enter Helight Sleep: your new bedside bestie, scientifically engineered to transform your nights into a symphony of serene slumber. Let’s dive into this marvel and see why it’s capturing the hearts (and sleep cycles) of many.

USE CODE: GROOMEDLA10 for 10% off yours now through July 31,2024

The Magic of Red Light: What’s the Buzz?

Helight Sleep isn’t just another gadget; it’s a revolution in sleep therapy. With its patented protocol, this little device emits pure red light at 630 nanometers – a wavelength that speaks directly to your body’s natural rhythm. Inspired by NASA (yes, you read that right), this award-winning technology is here to take your sleep game to the next level.

How It Works: From Turning On to Deep Slumber

TURN ON

Simply turn on Helight Sleep before you get cozy in bed. It kicks off with 14 minutes of pure red light, gradually fading out to signal your body that it’s time to wind down. The best part? It’s completely automatic – no fumbling with settings when you’re already half-asleep.

RELAX

Close your eyes and let the magic happen. The red light penetrates through your eyelids, activating photosensitive cells that help your body relax. It’s like a gentle lullaby for your brain, coaxing it into a state of calm and tranquility.

SLEEP

This is where the real magic happens. Helight Sleep’s signals promote deeper, more restful sleep, ensuring you wake up refreshed and rejuvenated. The device turns off completely after 28 minutes, leaving you in undisturbed slumber.

The Midlife Miracle: Tackling Perimenopause and Sleep Issues

Let’s get real – midlife comes with its own set of challenges, and sleep can often take a hit, especially during perimenopause. Hot flashes, night sweats, and those random 3 AM wake-up calls can leave us feeling less than fabulous. Helight Sleep offers a natural, non-invasive solution to help combat these disruptions. Imagine drifting off effortlessly, night after night, and waking up feeling like you’ve just had the best sleep of your life. Pure bliss!

Why Helight Sleep is a Game-Changer

  • Trusted by Pros: From sleep doctors to pro athletes, Helight Sleep has a loyal following who swear by its benefits.
  • NASA-Inspired: If it’s good enough for astronauts, it’s good enough for us! The technology is based on scientific research that’s out of this world.
  • Portable & Travel-Friendly: Whether you’re at home or on the go, Helight Sleep is compact and easy to carry, ensuring you never miss a good night’s sleep.
  • No Subscription Needed: It’s a one-time investment in your well-being, with no recurring costs or apps to manage.
  • Satisfaction Guaranteed: With a 60-night money-back guarantee, you can try it risk-free and see the results for yourself.

The Verdict: A Must-Have for Every Nightstand

Priced at $139, Helight Sleep is a small price to pay for the gift of great sleep. With a 4.8/5 rating, it’s clear that users are loving the transformation it brings to their nightly routines. And with a two-year manufacturer warranty, you can rest easy knowing it’s a quality investment.

Ready to Transform Your Nights?

For best results, make Helight Sleep a part of your nightly ritual. While some might feel the benefits within a few nights, others may take up to 21 days to fully adapt. But one thing’s for sure – once you experience the deep, restful sleep it provides, you’ll wonder how you ever lived without it.

So, here’s to better sleep and brighter mornings! Sweet dreams await with Helight Sleep. 🌙✨

 

VeRelief: Your Key to Calming the Nervous System and Managing Stress

July 2, 2024

In today’s fast-paced world, stress and anxiety have become all too common, negatively impacting our sleep, performance, and overall health. Traditional methods to calm the nervous system often require significant time and effort for minimal effect. Enter VeRelief, (and use code: GROOMEDLA for 15% off!) a breakthrough device designed to quickly and effectively calm the nervous system by directly stimulating the auricular vagus nerve.

Understanding the Importance of a Healthy Nervous System

A balanced nervous system is the cornerstone of good mental and physical health. Elevated nervous system activity can lead to heightened stress, anxiety, poor sleep, reduced performance, and accelerated aging. VeRelief simplifies the process of maintaining a healthy nervous system, making it easier than ever to manage stress and enhance overall well-being.

Achieve Flow State and Enhance Performance

Top performers across various fields strive to improve their skills incrementally, often aiming for just 1% improvement each day. However, as one becomes more skilled, achieving these small gains becomes increasingly difficult, particularly when it comes to improving “feel”—an essential but abstract performance metric associated with spending more time in a flow state.

VeRelief has shown remarkable results in this area. In a study involving high-performance athletes, a single 10-minute session with VeRelief led to a significant 9% increase in feel, compared to no change in the placebo group. This makes VeRelief an indispensable tool for anyone looking to manage their nerves, spend more time in flow, and boost their performance.

Accelerate Stress Recovery and Improve Sleep

The “fight or flight” response is a natural reaction to stress, but when it becomes chronic, it can make it challenging to calm down and fall asleep. VeRelief has been clinically proven to reduce state-anxiety and promote relaxation after just 10 minutes of use. This effect has been observed in both healthy individuals and those with clinical anxiety, providing a powerful, drug-free way to recover from stress and fall asleep faster.

Using VeRelief for 10 minutes after stressful events or at the end of each day can significantly improve your ability to relax and sleep. The device comes with a 60-day satisfaction guarantee, ensuring that you’ll feel more relaxed and sleep better, or you can return it for a full refund.

Heart Rate Variability and the Parasympathetic Nervous System

Heart Rate Variability (HRV) is a key indicator of nervous system health, specifically the balance between the sympathetic (“fight or flight”) and parasympathetic (“rest and digest”) systems. Low HRV indicates higher sympathetic activity, which is useful in dangerous situations but detrimental when trying to relax.

VeRelief stands out as the first and only device capable of boosting low parasympathetic activity in just 60 seconds. By increasing HRV, VeRelief helps you recover from stress on command, facilitating a quicker return to a calm state.

Gentle Nerve Stimulation for Daily Calm and Better Sleep

VeRelief uses gentle nerve stimulation to disrupt the “fight or flight” signals, leading to an immediate sense of calm and relaxation. This makes it faster than meditation and safer than medications. The standard protocol involves a 10-minute session right before bed to improve sleep or as needed throughout the day to maintain calm.

For those needing a quicker solution, VeRelief’s breath-synchronization feature amplifies the calming effects, reducing treatment times to as little as two minutes. Most users find that a single session helps maintain calm and focus for hours.

Clinically Proven and Doctor-Recommended

VeRelief has undergone rigorous testing, including three IRB-approved and placebo-controlled studies, complying with FDA regulations. These studies have confirmed its safety and effectiveness in reducing state-anxiety and improving sleep in healthy individuals.

The Vagus Nerve and Its Function The vagus nerve, often called the “wandering nerve,” is one of the most complex nerves in the body, originating in the brainstem and extending through the neck, chest, and abdomen. It plays a crucial role in the parasympathetic nervous system, regulating essential functions such as heart rate, digestion, respiratory rate, and reflex actions. Maintaining a healthy vagus nerve is vital for overall homeostasis and health.

Common Vagus Nerve Stimulation Tactics There are several methods to stimulate the vagus nerve naturally, each with its benefits and challenges:

  • Meditation: Activates the parasympathetic nervous system, reducing stress and promoting relaxation. While beneficial, it requires regular practice and patience.
  • Breathwork: Techniques like diaphragmatic and 4-7-8 breathing help regulate heart rate and blood pressure, promoting calm. However, consistency can be a challenge, and incorrect techniques may cause discomfort.
  • Ice Plunge: Cold exposure can enhance vagal tone, improve mood, reduce inflammation, and increase stress resilience. It’s effective but can be uncomfortable or risky for some individuals.
  • Electrical Vagus Nerve Stimulators: These devices offer the fastest and most effective way to stimulate the vagus nerve, delivering the calming effects of meditation or breathwork in just a few minutes.

Auricular vs. Cervical Vagus Nerve Stimulation Understanding the difference between auricular and cervical vagus nerve stimulation is crucial. The auricular vagus nerve, located around the ear, is an afferent nerve that connects to the brain’s emotional regulation centers, making it the safest and most effective branch to target for stress and anxiety relief. In contrast, the cervical branch, found in the neck, has direct connections to the heart, lungs, and gut, requiring more power and potentially causing discomfort. This branch is better suited for chronic nervous system disorders and gut health.

VeRelief: The Most Powerful Auricular VNS on the Market VeRelief takes a unique approach by targeting the auricular branch of the vagus nerve right underneath the ear on the side of the neck. This method activates all auricular nerves simultaneously, leading to faster and more effective calming effects. Unlike traditional ear clip stimulators, VeRelief uses patented dry gel tips that provide a smooth, soothing sensation without the pain or discomfort associated with high current densities. This design allows users to achieve meaningful anxiety relief in as little as 60 seconds.

The Design Background VeRelief was developed over three years by Dr. Nicholas Hool, a Ph.D. in biomedical engineering. Frustrated by the ineffectiveness of traditional calming techniques and the side effects of medications, Dr. Hool created VeRelief to provide a practical, comfortable, and portable solution. The device, smaller than a cell phone, eliminates the need for messy gels and is easy to use anywhere, anytime.

Clinically Proven and Doctor-Recommended VeRelief has undergone rigorous testing, including multiple IRB-approved, placebo-controlled studies, demonstrating its safety and effectiveness in reducing state anxiety. These studies, involving both healthy individuals and those with PTSD or panic disorders, showed that VeRelief offers greater anxiety reduction than benzodiazepines or breathwork in the same amount of time.

The Modes VeRelief features five modes of operation, including auricular vagus nerve stimulation and two slow breathing modes. These modes help maintain a balanced nervous system and are particularly effective for stopping panic attacks. Additionally, VeRelief offers modes for alleviating stress-related headaches and nausea by stimulating the trigeminal nerve in the forehead and the median nerve in the wrist, respectively.

The Gel Tips VeRelief is the only VNS device on the market with dry gel tips, eliminating the need for wet gels and enhancing user comfort. These tips ensure the device is always ready for use, providing quick and effective stress relief on the go. For those with sensitive skin, VeRelief includes low-strength gel tips and hydration solutions to maximize comfort.

The Customer Support Recognizing that VNS technology is new to many, Hoolest offers robust customer support. Their team is available to answer questions and provide personal assistance, sometimes even directly with Dr. Hool. They also provide a video library and extensive resources to help users get the most out of their VeRelief device.

VeRelief is designed for modern high-stress professionals, offering a fast, effective, and portable solution for stress management. Priced at $400, it is more affordable than most clinical-grade VNS devices while maintaining high design and testing standards. VeRelief is not a quick fix but an investment in your future, saving time and improving personal and professional life by effectively managing stress. With a 60-day money-back guarantee, trying VeRelief is risk-free, and you’ll likely feel the benefits from the first use.

The VeRelief Prime, now in its third generation, is the fastest way to rebalance your nervous system, accelerate stress recovery, and enhance sleep in any environment. Pre-order now to experience the benefits of this revolutionary device.