Category Archives: GROOM

OsteoStrong | Ultimate Osteo Loading | Mar Vista

July 21, 2018

The ultimate bio-hack has arrived to town. I would love to explain the science behind Osteostrong as simply as possible. but I’ll probably the bungle the paraphrasing. Here is what I pulled from their website which explains the benefits of osteoloading simply:

OsteoStrong sessions utilize a series of robotic musculoskeletal treatment devices that allow axial compression of bone to emulate the effect of impact. Because of the robotic optimized positioning of the human body, loading forces go through the human bone that is far higher than those seen in daily activity or exercise. Heavy loading is already understood and recommended by all international bodies of medical education, but at OsteoStrong, we make it safer.

A force of 4.2 multiples of body weight is the minimum required force to trigger bone growth in the hip joint (the most important place to avoid fracture) and peak forces with adults in conventional resistance exercise only show 1.26 to 1.54 multiples of body weight (1).

Read about Bone Health! 

Read about Skeletal Facts

Read about the SCIENCE

And simple it is. And fun. And fast. And it’s beautiful and the owners are incredible and if Tony Robbins is a partner then I’m in. 

You basically hop on a machine – exert your best effort to push, pull or press for what feels like a few seconds (60!). Move to the next. And in around 7 minutes, you are done.

INNOVATIVE TECHNOLOGY

OsteoStrong uses the Spectrum System to deliver unprecedented results. Spectrum is first-in-class of a new category devices called Robotic Musculoskeletal Development System (RMDS).

THE ULTIMATE BIOHACK

OsteoStrong works for people at all ages and levels of activity to promote skeletal strength which impacts the entire body in many ways using a process known as Osteogenic Loading. Sessions are quick, painless, and results are measurable and happen quickly.

TRACKABLE RESULTS

OsteoStrong sessions utilize a series of robotic musculoskeletal treatment devices that allow axial compression of bone. Because of the robotic optimized positioning of the human body, loading forces go through the human bone that is far higher than those seen in daily activity or exercise.

The session: 

There are a few things you need to know prior to coming in for your first visit, which will help make the most of your OsteoStrong experience.
 

PHYSICAL

While OsteoStrong is not a gym, we do support a regular exercise regimen; however, we recommend that you do not exercise at least 3 hours before a session as this will produce quicker results.

ATTIRE

Come as you are. Sessions are quick and only take ten sweat-free minutes once per week. You will feel comfortable wearing anything from business casual to regular street clothes. We see everything from slacks to yoga pants.

SHOES

Almost any shoes are appropriate as long as they do not have a large heel. Some of our members bring a second pair of shoes or just wear their socks while they do their session and all of our facilities have a place for you to put your other shoes if you need.

SKIRTS + DRESSES

During your session, you will be sitting on a few of our specialized devices. Some of our members prefer to wear pants, shorts, or slacks instead of a skirt or dress.

TIME

Regular sessions generally take 10 minutes or less. However, your first visit to OsteoStrong will be longer because of the initial orientation and education. We also want to know more about you and any personal needs or expectations that you may have.

END OF SESSION

After you complete your session, we will not rush you out of the facility. Your certified technician will spend time with you to answer whatever questions you may have about your session, what type of results you can expect and the available membership plans.

And then you get to chill on the PEMF chair, headset and headphones on, listen to Binaural beats and CHILL!!

OH! We need to look into this supplement. It’s Osteostrong approved !

Address: 12712 Washington Blvd, Los Angeles, CA 90066
Phone: (424) 331-1404

One Hour Vegan, Paraben Free, 100% Natural DHA Self Tanner

June 28, 2018

If you are sitting in the sun and soaking up real rays to get tan (and not for a hit of Vitamin D) then STOP NOW!
You know better!
There’s a revolutionary new tanning brand MineTan,  a favorite in Australia and now launching their ‘picture-perfect’ self-tan in the US and I think you all will dig it.
 
MineTan ( www.minetanbodyskin.com ) is a 1 hour-selftanner. Yup. No ruining sheets overnight waiting for your tan to arrive. It contains skin loving, PETA-approved ingredients that truly benefit skin, including moisturizing antioxidants and oils like argan oil, avocado oil, coconut oil, coconut water, shea butter and more. Every product is free of parabens, contains 100% natural DHA and is vegan friendly
All quite unique for a tanning brand, as you may already know.
You can achieve a streak-free, bronzed babe look in just one hour – or leave it on longer for a darker result.
MineTan has an inclusive color range, challenging the industry-wide standard of three (light, medium, dark) size-fits-all approach to tanners, by exploring the nuances of undertone. This really makes the product stand out from the rest.
 
 
Offering a comprehensive range of the most advanced tanning products available, MineTan’s one-hour tan is just one of their many world-first, skin-friendly formulas launching to US customers online and in Ulta Beauty stores. (One is near Target on La Brea and SM Blvd). You can order what type you want (foam, spray, etc) – and the formula for your skin type. It’s as close to custom as you can get!
Other notable groundbreakers include a range of nourishing coconut-water based tans, a fitness tan and a personal spray tan kit.
 
With all of the 1 hour tans, you choose your preferred custom color depth skin finish by deciding when you shower. I love that part. 
And, you can then wash off for 45 seconds and you are good to go, with a personalized tan that is all ‘mine’. Teehee.
   

BAXTER OF CALIFORNIA UNVEILS NEW “LIFE LIVED TRUE” CAMPAIGN WITH JULIUS CEASAR

May 29, 2018

The stunning men’s grooming barber shop Baxter Finley Barber & Shop, 515 N La Cienega Blvd LA unveiled a gorgeous visual campaign, an exploration of LA’s subcultures and it’s nothing short of incredible. I am obsessed with everything from Baxter, Julius and the incredible photos by Marcus Holt.

Head Barber Julius Ceaser

INSPIRATIONS: With these hairstyles and choices of products, I took the time to really try to understand the culture in which Baxter’s Live Lived True campaign stood for. Once that was made clear, I brought out a strong focus in building imagery that can be interpreted through hair to truly accentuate each individual’s own unique personality. In Today’s world, its almost an “anything and everything goes” type of expression, but it is important to let that translate almost instantaneously. Social Media gives the attention span a very short window, so the delivery of style must be intricate yet legible on the surface. With these looks, I made sure to not alter the individuals away from their genuine lifestyles, but made sure to bring their strong features to the forefront. Nothing is worst than style that reads off forced: you can see the discomfort in it all. One’s hairstyle and how they choose to present it to the world is definitely a prominent expression of freedom and life lived true.

HOW TO’S/NAMES:

RODNEY-  “THE SOPHISTICATED JIMI”

The Sophisticated Jimi brought back the nostalgia reminiscent of Woodstock and revolution, whilst pushing the envelope with a modern twist. The hair was set to bring out the natural fullness in curls by using Clay Effect Style Spray blowdried with a diffuser on medium heat low speed and lightly combed for a laser sharp side-part. As a musician, its important to find inspirations from the legendary forefathers of the game, and innovate new waves for today’s era. This pertains to not only through developing iconic sounds, but custom-tailored imagery…even with the choice of hairstyle.

ALEX PEDRO -“MANCHESTER SHAG”

The resurgence of longer hairstyles have been quite evident, and feeling like a rockstar has always held its place in prevalence in culture. Cut past the shoulders with added medium to long layers, and topped off with a soft fringe to frame the face, the Manchester Shag immediately yells out leather jackets and indie shows. This amazing hairstyle is meant to look free of worry, but with ideal attention to minuscule detail. Clay Effect Style Spray diffused in with towel damp hair is a great choice to pull out those layers and have them sit nicely on a modern approach to a classic shag.

ALEX CUTLER- “SUNSET SLICK-BACK” 

Paying homage to classic Southern California sunsets and kick-push culture, the Sunset Slick-Back is meant for those on-the-go, while still looking good all at the time. The hair has been cut to be easily styled in a multitude of forms to fit whatever occasion sees fit. For everyday get-up and go styling, Clay Effect Style Spray  applied liberally into towel damp hair and blowdried with medium heat high speed using a vent brush and locked in with the cold setting, and followed by a hand applied finish of Cream Pomade. A more sleek look can be achieved by simply applying  Soft Water Pomade to towel-damp hair for a manageable shine and amazing hair.

REBECCA -“TEXTURE EL NATURALE”

The care-free and accentuated raw edge approach renditioned thru the Textured El Naturale, fits well with today’s visual artists. cut short and square with the purposeful texture and wispy outline; the delivery of this confident look can work quite well with those that choose to be different without forcing it too heavy. A light amount of Clay Pomade emulsified into the fingertips and palm can be applied onto towel damp hair followed by natural air dry to carry out a low maintenance hairstyle that is easily manageable throughout the day.

Agency:  Exposure
ECD: Tom Philips
Art Director: Mitchell Lyne
Producer: Clark Jackson
Production Director: Sammy Green
Portrait Photographer: Ben Grieme
Videographer: Max Cutting & Sam Greene
BTS Photographer: Will Richter
Video Editor: Max Cutting
Hair (Cut & Style): Julius Cvesar
Skin/Grooming: Ananda Tuyes

 

Candace Marino – Aesthetician at Jason Emer, MD.

April 8, 2018

Some people get excited when they spot a celebrity. I get giddy when I meet a new practitioner, healer, therapist, colorist, doctor, teacher, and in this case, aesthetician. Candace Marino is one of those rising stars. Candace works out of the mecca that is Jason Emer, MD’s office. It really is way more than an office, it’s a destination. Dr. Emer is on the cutting edge of everything. Recently he performed some facial contouring and sculpting with Radiesse, Belotero and Xeomin and I am in awe. His eye is impeccable and his understanding of the face is as well. It’s the combo of artistry and technique that catapults a doctor to the top of, and it’s no wonder Dr. Emer is the most sought out person in town. I never want anyone else to touch my face – I am totally obsessed with my cheekbones right now. I look natural and just…better. Not fake, not stuffed, not tacky, not like a Real Housewife of anywhere. Just really freaking solid for my age. And well, prettier. Wow. I can say that. That is for sure not something that comes easily to me.

Ok, so in Dr. Emer’s office, the lovely Candace is doing her facial magic. Because this is a medical practice, Candace can do low-to-high grade medical peels and lasers of all kinds (I have never seen more in any office, btw). I had been really interested in the Reve peel and we discussed this but I didn’t have the downtime. So Candace looked at my skin and devised a custom facial : Dermal Infusion, Fire and Ice and Oxygen. Of course there was wonderful facial massage and cupping and it was all divine. Candace really knows her biz and also has that intuitive level of just being able to read someone’s skin. I am psyched to go back for more and really uncover even more of her talent. The practice is not a frou frou spa- it means business. Go when you are ready to really deal with your skin (once and for all). I cannot wait for you to try out Candace, you will LOVE her and everything this practice has to offer. You are in incredible hands.

9201 Sunset Blvd. Suite 708
West Hollywood, CA 90069
 424.320.0813

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Harness the Power of Rose with gulsha

April 2, 2018

STOP AND SMELL THE ROSES

Image result for gulsha rose water

With summer just around the corner (yippee!) now is the perfect time to refresh your skincare routine. I just discovered Gülsha Ultimate Rosewater and I couldn’t be more excited!

Produced drop by drop from fresh rose petals in pure copper alembics, Gülsha rosewater contains all the vitamins, minerals and essential fatty acids of the precious Rosa Damascene flower. Powerful antioxidant properties protect the skin from harmful radicals while the rosewater soothes, refreshes, acts as an astringent and naturally moisturizes the skin. All this while the incredible light scent instantly relax and improve your mood.Translation: enhance wellbeing and beauty plus petal soft, happy, glowing summer skin.

ADDED BENEFITS:

Rosewater provides a welcome relief from the effects of the summer swelter, and it is ideal for spraying the face before and after a day in the sun. Beach bag essential!

Insect Bites: Apply rosewater to help soothing insect bites and itching. Glamping essential!

Swellings: Apply rosewater compress to help reducing swelling on your face or body. Beauty essential!

Headaches: Apply rosewater around the eyes, on the forehead and temples to help soothing headaches. Office essential!

Deodorant: Rosewater will help neutralizing sweat. When you apply a few drops of rosewater to your underarm area, it will prevent bacterial growth and eliminate unpleasant odors. Purse essential!

High Fever: Rub rosewater on your hands and feet to help reducing high fever. Diaper bag essential!

Nausea: Boil rosewater and steam your face for 5 minutes to help overcoming nausea. Travel essential! 

The rose skin care ritual includes: Purifying Rose Dust ($16), Ultimate Rosewater ($20), Perfecting Rose Elixir ($40), Regenerative Night Rose Elixir ($40)

www.gulsha.com

XX Natasha