Category Archives: FIT + WELL

Cliovana: The Orgasm Support You Need Right Now

July 19, 2023

cliovana

Excited to share my personal experience and delve into the captivating world of Cliovana, an innovative treatment that has taken the realm of sexual wellness storm. I headed over to Dr. Asandra’s office (he did not perform it, a female practitioner only!)

Imagine: Increased responsiveness leading to more frequent orgasms • Increased responsiveness leading to more intense orgasms • Lubrication…

The process: easy, quick, fun – Felt great. I waited a few weeks to test-run things with my Maude vibrator and happy to say – orgasms are AWESOME.

*Note: typically takes 3 months from the last treatment for full revascularization to occur.

The Science of Cliovana: Nuggets of Knowledge

Sexual health and wellness products have made a lasting impact on millions of love lives all over the world. Unfortunately, many of these treatments and resources have primarily focused on male sexual gratification. [2] Not many treatments are catered to females.

This is alarming because recent students have found that most women are not happy with their sex life. [3] Unfortunately, there is a huge disparity in sexual enjoyment between men and women. Sadly another study found heterosexual women only report orgasming 33 percent of the time. [1] Thankfully Cliovana can help. It is the first and only procedure to focus specifically on regenerating the clitoris to increase sexual enjoyment, sensitivity, and lubrication. Using sound wave technology,

Cliovana stimulates the growth of new blood vessels and nerve endings in the clitoris, which results in increased clitoral sensitivity and responsiveness. In just four sessions spaced a few days apart, women start to feel increased sensitivity immediately after treatment with progressive results showing after subsequent sessions. Best of all, Cliovana is a comforting, enjoyable procedure that only takes a few minutes.

How Cliovana Can Help

Enjoy the pleasures of being intimate again with a Cliovana treatment. This easy, non-invasive procedure has helped women enjoy a healthy sexual life—all with the help of soundwaves.

Other advantages you can experience are:

  • Heightened arousal and lubrication
  • Intensified orgasms with increased frequency
  • Greater overall sexual satisfaction
  • Improved sensitivity of vaginal tissues
  • Simple, non-invasive, non-surgical process
  • No downtime
  • Results can last for up to a year

Schedule a personal consultation with Dr. Asandra and see how Cliovana can stop anti-climatic endings. Or, simply call (424) 213-1118. We are here to help.

Ideal Candidates

Seeking treatment is highly recommended for any woman simply looking to get more out of sexual intimacy—better satisfaction, sensation, and pleasure. If your love life isn’t as fulfilling as it once was, Cliovana is an excellent solution. The pain-free treatment was specifically designed to help with painful sex, decreased lubrication, and infrequent orgasms.

Personal Consultation with Dr. Asandra

Throughout his medical career, Christopher Asandra MD has dedicated years to groundbreaking technical research to provide effective anti-aging solutions to improve the lives of countless patients from all walks of life. In 2013, Dr. Asandra opened his first medical center devoted to sexual health and wellness. Together with the help of Dan Bertrams, MMS, PA-C, and Marlene Roberts, PhD FNPAsandraMD has helped patients find satisfaction in all areas of their life.

Your initial consultation will take place inside our state-of-the-art offices in Beverly Hills. Your consultation is a compassionate and open discussion that helps us understand your needs. Then, we will examine the genital area to help us create a treatment plan. After we have solidified an approach, we’ll go over how Cliovana will provide a better sex life. Finally, just before you go, we will provide you with a few preparatory items to complete between now and your appointment date. It is essential to follow these steps for a smooth journey.

Make an empowered step to your sexual health and see how a Cliovana treatment works. Schedule an appointment using our easy online form or call (424) 213-1118. In the interim, read up on other anti-aging services we offer on our blog.

Preparation

Cliovana is an easygoing process that needs very little preparation. The non-invasive procedure allows patients to enjoy a seamless process before, during, and after the procedure. Dr. Asandra only recommends that patients avoid sexual intercourse 24 hours before their Cliovana treatment. On the day of treatment, come to the appointment clean, well-rested, and excited for a new vibrant sex life.

The Cliovana Procedure

Cliovana is a three-step process carried out in four sessions, two the first week; two the second week. Each session lasts about 10 minutes. Patients love the treatment’s completely non-invasive and highly effective nature. Here is what your treatment will look like:

STEP 1: CUPPING

A small suction cup will be placed on the clitoris for two minutes. A gentle, consistent suction helps bring blood vessels and vascularity to the surface of the clitoral area. Patients report feeling a light tapping sensation.

STEP 2: SOUNDWAVE TECHNOLOGY

A device delivers sound waves over the clitoris for four minutes. The vibration deliberately breaks down tissue and stimulates microscopic tissue damage. This helps trigger the body’s natural repairing response and creates new collagen, more blood vessels, and spurs nerve growth that leads to increased sensitivity.

STEP 3: VIBRATION AND SOUNDWAVES

The final step combines vibration and sound waves to enhance results. The applicator is placed over the glans of the clitoris for about two minutes to finalize results to make the clitoral area sensitive.

There is zero downtime associated with Cliovana. After your session, you are free to leave the office and resume your daily life. Some redness in the treated area may appear but will dissipate in a few days.

Patients can continue sexual intercourse immediately after without compromising their results. A better sex life filled with better enjoyment and sensitivity is yours to keep for six months or longer. To maintain results, patients come in for yearly touch-up appointments consisting of only two treatments spaced 3-4 days apart.

Most women are happy to see immediate changes after their first session and continued results are seen with additional sessions.

After learning about the science behind Cliovana, I was captivated by the possibility of revitalizing my intimate wellness and embracing a more youthful state. Seeking the guidance of Dr. Asandra, a renowned expert in the field, I embarked on my Cliovana journey. Dr. Asandra’s expertise and personalized approach instilled confidence in me, assuring me that I was in the hands of a true professional.

Throughout the treatment sessions, I experienced a gradual transformation. Not only did Cliovana enhance my intimate wellness and amplify sensations, but it also boosted my overall self-confidence and satisfaction in life. The rejuvenation process was gentle yet effective, and I am delighted with the results.

If you are considering Cliovana, I wholeheartedly recommend seeking the guidance of Dr. Asandra. With his expertise and commitment to personalized care, Dr. Asandra will ensure that your Cliovana experience is tailored to your unique needs and expectations. Remember, your well-being is a treasure worth investing in. So, embark on your Cliovana journey with confidence and let the transformative power of science unveil a new chapter in your life.

https://asandramd.com/

Meet Christopher Asandra, MD

*I am also seeing him for all my hormonal treatments right now, that is a whole new article!

Christopher Asandra, MD, is a revered Beverly Hills-based anti-aging physician and vitality expert. Dr. Asandra has improved the health and quality of life for countless men and women worldwide with his cutting-edge therapies and treatments.

A Kansas City native, Dr. Asandra received his combined BA/MD in 2003 from the University of Missouri at Kansas City, upon the completion of an intensive 6 year medical program straight out of high school. He then continued his training at the University of Illinois at the Chicago College of Medicine where he served as chief resident, gaining unparalleled experience and insight that would inspire the pursuit of a cutting-edge specialty.

After dedicating years to extensive field and groundbreaking technical research, Dr. Asandra opened his first premier medical center for sexual health and wellness in 2013. With overwhelming demand for Asandra’s renowned services and subsequent clinic success, the company grew to 12 locations nationwide within just the first two years of operation.

Expanding upon his acclaimed anti-aging treatments and bio-identical hormone therapies, Dr. Asandra now provides a vast lineup of anti-aging therapies, hormone replacement programs, and sexual dysfunction treatments, tailored to each individual patient’s needs and desires. Asandra continues to precept doctors and healthcare providers from around the world, training them on the latest techniques and his own signature procedures, cultivating the next generation of industry leaders.

As impressive as his accolades are, it is Dr. Asandra’s gentle demeanor and compassionate ear that sets him apart, putting patients at ease with his unmistakable Midwest charm. His greatest joy is giving so many the courage to get back to living their best, and happiest lives, with treatments rooted in his own vision of optimum health, balance, and vitality. An avid traveler, Asandra also enjoys playing the piano and weightlifting, but most of all, spending quality time with Tobi, his beloved rescue dog.

Dr. Asandra has made many television and public appearances, as well as partaken in countless editorial interviews, educating people on the benefits of hormone replacement therapy and anti-aging medicine. Most notably, the hit TV show, “The Doctors.”

Board Certification:

Anti-Aging and Regenerative Medicine

Emergency Medicine

7/10: For People Who Love Cannabis Oil – This Day Is For You

July 10, 2023

There are some elegant discreet products for cannabis oil lovers, delivering discreet Vapor and bigger Clouds – by CCELL & AUXO.

Say goodbye to discomfort and hello to pure satisfaction with Sandwave.

Engineered to fit perfectly in your hand, this device provides a firm and ergonomic hold, elevating every inhale to a state of true bliss.

Sandwave boasts captivating hues that explore a world of colors. From the timeless elegance of midnight black to the refreshing tones of mint green, marine green, tropical yellow, lavender, and coral pink, each shade complements different personalities and evokes a different emotion.

510-Cart Compatible RIZO Vape by CCELL – a new haptic feedback dual-heat cannabis vaporizer battery for maximum flavor and potency. Fits right in your hand and slides right into your pocket.

Palm Pro by CCELL – PALM Pro was designed to elevate users’ experiences and is equipped with all the features a vape connoisseur yearns for – including voltage settings, airflow control, battery status display, as well as a preheating function. The stylish, 510-cartridge-compatible device carries its predecessor’s iconic design, featuring a magnetic connector that allows users to drop their cartridges instantly into the slot.

Pair your concentrate vapes with new EVO heating technology!

CCELL Sandwave | CCELL Palm Pro | CCELL Palm Pro:

Enhanced and Improved: Meet CCELL EVO

Enhanced Taste

Designed with scientifically calculated consistent pore distribution and even heat distribution, EVO effectively atomizes a wider variety of terpenes and delivers up to 34% more flavor and taste.

Larger Clouds

Optimized ceramic formulation and improved coil design with greater thermal efficiency providing up to 50% more vapor.*

*Data source: SDR labs, tested against other counterparts. 50% higher TPM for live resin and 28% for THC distillates.

Maximum Consistency

Advanced oxidation-resistant treatment on heating coil, yielding a more precise resistance and a 20% improvement on product consistency.

Ultimate Safety

Safeguards the wellbeing of users with up to 57% lower production of harmful byproducts, such as aldehydes and ketones.

Sustainable Solution

Cast in aqueous systems requiring a third less processing, effectively reducing greenhouse gas emissions by 35%.

HTE Compatible

HTE compatible version available, delivering flavorful hits without burning or clogging.

Micropause Is Here Because It’s Not You, It’s Menopause

July 8, 2023

I am thrilled to share my latest company – Micropause™ – Your Daily Dose For Modern Menopause. As the founder of Micropause™, I’ve spent over three decades in the health and wellness industry, and during that time, I’ve tried every supplement, powder, and potion on the market. But when I began to experience the distressing symptoms of perimenopause, I found myself disappointed by the lack of natural, hormone-free relief available.

I’ve always been passionate about using superfoods like functional mushrooms, adaptogenic roots, plants, and herbs and when I turned to these ingredients to see if they could provide me with any relief, I discovered how they could help bolster overall well-being during the perimenopause and menopausal stages of life.

Through trial and error, I developed a daily routine of supplements that helped me find the relief I needed. I was so excited to share my discovery with other women who were also struggling with the same issues. But I knew that when it came to creating a product line, it had to be something easy to use, perfectly dosed, and, most importantly, delicious.

Enter the Micropause™ gummy- the perfect daily dose for modern menopause. I wanted to offer a product that would not only help women manage their symptoms but also encourages them to embrace this new stage of life. We are sexier, wiser, and more powerful than ever, and it’s time to change the conversation around menopause in general.

I want to inspire women to view menopause as an opportunity to re-discover their strength, vitality, and beauty. It’s a time to let go of societal expectations and embrace our unique experiences. I truly believe that Micropause™ can help women feel more in control of their lives during menopause, and I’m excited to be a part of this journey.

Let’s break free from the outdated notion that menopause makes us less relevant or desirable. In fact, we’re thriving more than ever. But let’s face it: we’re also dealing with hot flashes and a host of other surprises that we never saw coming. The lack of open discussion around menopause has left us feeling unprepared and alone.

Enough with the shame and suffering in silence. We’ve all been in situations where we’re sweating through a meeting and having to explain to others that it’s not just nerves. It’s time to change the narrative.

At Micropause™, we offer natural and holistic relief for menopause symptoms, so you can feel like yourself again. We are here to alleviate physical discomfort while redefining this phase of life and celebrating the possibilities it brings. We know our best years are still ahead of us, and we’re ready to embrace them together.

Sign up for 20% OFF your order when go to : https://takemicropause.com/

Grab the Balance Bundle for 15% OFF, better yet, subscribe and keep your wellness journey on track!

 

 

The Girl Who Read Me: Jennifer Neville, Celebrity Astrologer, Author & Thought Leader

June 29, 2023

My recent reading with Celebrity Astrologer, Author & Thought Leader Jennifer Neville, was fascinating. We did a super in-depth reading over zoom that was part chart reading and part intuitive reading. Loved every minute and cannot wait to see what pans out over the next year.

The whole sesh felt very spot on!

Now, she has officially launched her first book “Through Rose Colored Glasses,” a memoir about how heartbreak can be a catalyst to manifest and create the life you have always been called to.

In the book, Jen reflects back on her life, career as a former professional golfer, and how it all made sense after she fell in and out of love with the man who ultimately was the vice for her to find herself. In this relatable story, she shares some of the teachings she has learned through her spiritual work as a Celebrity Astrologer and Thought Leader.

As a former professional golfer turned YouTube psychic – Jennifer is no stranger to pursuing passions and developing the right mindset in order to turn dreams into reality. Currently, Jen is helping people find their purpose and potential through mediums such as astrology, tarot, and intuitive coaching.

You may know her from her YouTube channel as “Little Girl Lost Tarot” where she shares intuitive insights and sage advice via her weekly horoscope style readings to her 116k subscribers.

Jen differs from the typical “spiritual” stereotype, by helping people channel the energies needed in order to create the reality they want vs. predicting it. A true thought leader in the space here to mix a bit of the practical with the magical in order to help you reach your maximum potential and start living the life of your dreams.

You can learn more about coaching sessions and other services at her website: www.livezenwithjen.com

And check her out on her socials!

Camp Los Angeles Opens Doors to Newly Expanded State-of-the-Art Studios in Santa Monica

June 1, 2023

Camp Los Angeles – the multi-disciplinary yoga and fitness destination in Santa Monica –opens the doors to its newly expanded state-of-the-art studios, doubling the size of the campgrounds and bringing the best of four programs to one location.

camp los angeles

To celebrate the grand opening weekend from 9:00 a.m. – 1:00 p.m on Saturday, June 10 and Sunday, June 11, Camp Los Angeles invites class-goers to tour the new campgrounds and take part in sponsored Sculpt, Circuit, Yoga and Stations classes in partnership with brands including Vuori, Lululemon, Essential Elements and Athletic Lab – with lots of giveaways up for grabs. Promising a vibrant scene, local pop-ups from known and loved local brands will be on-site throughout the weekend providing complimentary bites and beverages and experiences, from ice baths to permanent jewelry and flash tattoos.

To join the community of CAMPers during the grand opening weekend, secure your spot on the Yoga, Circuit, Stations or Sculpt class taking place that weekend across the four studios, led by L.A.’s very best instructors.

Visit welovecamp.com to learn more and book classes. Saturday, June 10 line up: LINK x LOU Permanent Jewelry Experience, Essential Elements, Celsius, Holy Grail Donuts Sunday, June 11 line up: Pause, Christians Tattoos, Ritual, nocco + barebells

“The grand opening is just the start of our next chapter as an all-encompassing fitness and yoga playground where our wellness-centered community can grow and thrive. We have the crème de la crème of collaborators all in one place who are bringing the nostalgic summer camp experience to life,” said Jamie Lanza, Co-Founder of Camp. “We’re so excited to bring the best of all worlds to our campgrounds and share it with our campers from all walks of life – right from that first class on a Monday morning to enjoying food truck fare at our campgrounds on a Friday night.”