Category Archives: FIT + WELL

Floura Fiber Bars: The Delicious Way to Bridge the Fiber Gap

June 22, 2025

Let’s be real: most of us aren’t getting enough fiber. It’s one of those things we know we should be eating, but life is busy, and let’s face it—fiber isn’t exactly the most exciting part of a meal. Enter Floura, the game-changing fiber bar that’s taking the world of snacks to the next level. And no, it’s not some bland, cardboard-like bite that leaves you wishing you had just skipped the healthy choice altogether. These bars are packed with flavor and real nutrition, all while making it way easier to get the fiber your body is craving.

Here’s the twist: Floura doesn’t just make fiber more convenient—it also transforms what would otherwise be waste into nutritional gold. Think of those fruit rinds and cores that typically get tossed away (you know, the cantaloupe skins, the pineapple tops, and the apple cores). Floura takes these “trimmings” and turns them into something deliciously useful, all while reducing food waste in the process. So, not only are you helping your body thrive, but you’re also doing a little something for the planet.

Let’s break down what makes these bars stand out—and why you should have them in your snack stash ASAP.

The Most Concentrated, Most Diverse Fiber Bar on the Market

If you’ve ever wondered why you’re still feeling bloated or sluggish even though you eat your veggies, you might be missing one key element: fiber diversity. It’s not just about hitting that 13-gram mark in fiber—it’s about getting fiber from different sources, so your body can actually make use of it.

Floura bars pack 40% of your recommended weekly fiber diversity, derived from 12 different plants. That’s a game-changer. Most fiber bars on the market are either loaded with one kind of fiber (usually from oats) or rely on date paste to give you a quick hit. Floura? They start with apple paste, sourced from fruit grown in upstate New York, and blend it with fruit rinds, cores, and a variety of plant fibers. That’s a whole lot of fiber, and a whole lot of diversity.

Seriously Delicious Flavors You’ll Actually Crave

Okay, let’s talk about the flavors because honestly, these bars are far from the typical dry, “just get it over with” snacks you’re used to. Floura comes in a range of mouthwatering combos that are as fun as they are flavorful. We’re talking:

Vanilla Rooibos: A warm, comforting vibe that feels like your cozy wellness go-to.
Brambleberry Lavender: A delightful twist on fruity and floral, so refreshing you’ll want it every day.
Mango Cardamom: A tropical escape that’s as energizing as it is delicious.
Blueberry Matcha: The antioxidant-packed dream team.
Raspberry Rose: A fruity floral love affair that’s the perfect balance of tart and sweet.

These aren’t just your run-of-the-mill fruit bars. Each bite is a burst of flavor that makes you forget you’re eating something healthy. Plus, they’re packed with nutrients that support everything from gut health to skin glow.

Fiber That Does More Than Just Fill You Up

We all know fiber helps with digestion, but did you know it’s also crucial for your mood and overall well-being? Yes, fiber is basically the unsung hero of whole-body wellness. Research shows that fiber-rich diets can lead to better mental clarity, improved skin, and even enhanced energy levels. Plus, it’s a key factor in managing weight naturally by keeping you feeling fuller for longer and balancing blood sugar.

When you eat a Floura bar, you’re doing more than just bridging the fiber gap—you’re setting yourself up for a healthier, more balanced day. Gut health = happiness, people.

Sustainable, Ethical, and Super Convenient

Not only are Floura bars packed with fiber, but they also have a commitment to sustainability that’s hard to ignore. By taking produce trimmings that would typically go to waste and transforming them into these fiber-rich bars, Floura is reducing food waste and supporting eco-friendly practices. They’ve saved over 100 million pounds of produce from ending up in landfills. So, while you’re nourishing your body, you’re also making a small contribution to a more sustainable world.

And let’s talk about convenience—because we all need a snack that doesn’t require us to prep or even think twice about it. These bars are easy—slip one into your bag, take it with you on your commute, or toss it in your gym bag for a quick energy boost post-workout. Fiber just got a whole lot easier.

The Verdict: Are Floura Bars Worth It?

If you’re looking for a snack that’s more than just fuel—something that actually supports your body and helps you build healthy habits—Floura bars are a no-brainer. They’re tasty, packed with diverse, high-quality fiber, and contribute to a more sustainable food system. Plus, the flavors are genuinely exciting (hello, Mango Cardamom), and the convenience factor is off the charts.

So, if you’re ready to take your fiber game to the next level—and enjoy every bite—Floura is the bar you need in your life. Trust me, your gut (and your taste buds) will thank you.

Want to Build Your Fiber Habits?

Floura makes it even easier to stay on top of your fiber intake with their Subscribe & Save option. Get your favorite bars delivered straight to your door and keep your fiber levels high without having to think about it.

Ready to get started? Head over to Floura’s website and get your snack stash stocked. Because fiber doesn’t have to be boring—it can be delicious and easy, too.

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Frosteam: The At-Home Skincare Revolution That’s Actually Worth the Hype

June 16, 2025

Skincare can be complicated. Between serums, exfoliators, moisturizers, and face masks, you’d think there should be an easier way to give your skin the love it deserves. Enter Frosteam, a game-changing device that’s about to make your skincare routine more effective, faster, and dare I say it—fun.

In my ongoing search for the best skincare tools (because I refuse to settle for mediocre), I’ve come across some questionable gadgets. You know the ones—the ones that promise a “spa-like experience” at home but deliver… well, nothing. But when I got my hands on the Frosteam, I felt a little spark of excitement. This wasn’t just another glorified steamer or a gimmicky facial massager. This was a real solution for anyone looking to elevate their skincare game without stepping foot in a salon. It’s sleek, simple, and does the job. But don’t just take my word for it. Let me tell you why Frosteam is about to change your skincare routine for the better.

What Exactly Is Frosteam?

Frosteam is a 3-in-1 facial care device that combines the power of nano-ionic steam, cold therapy, and aromatherapy all in one sleek package. This isn’t your average facial steamer that leaves you hot, sweaty, and with a face full of steam for 15 minutes. This is a highly efficient, carefully designed device that delivers a spa-quality experience in minutes.

What sets Frosteam apart from the rest? It’s all about combining three powerful, scientifically backed treatments that work synergistically to cleanse, tighten, and soothe the skin—all while awakening your senses.

RIGHT NOW!! LAUNCH OFFER IS AMAZING!!

39% OFF Frosteam — including $150 worth of free gifts
(yes, the Aqua Drop + Cream set valued at $75 is part of it!)

This limited-time promo is available only for first backers

1. Nano-Ionic Steam

Let’s talk about the steam first, because that’s the foundation of this whole thing. Most steamers on the market are pretty inefficient, barely warming up the water or delivering a weak steam that’s, frankly, disappointing. Frosteam, however, uses nano-ionic steam—a technology that produces ultra-fine steam particles that penetrate deep into the skin, opening up pores and loosening up dirt, oil, and impurities. This makes your cleanse 10 times more effective than just splashing water on your face.

The thing about nano-ionic steam is that it isn’t just about opening pores. It’s about boosting circulation and giving your skin a detox without stripping it of moisture. It’s like giving your face a deep-cleaning facial but without the harsh chemicals or gritty scrubs. No irritation, no mess—just smooth, refreshed skin.

2. Cold Therapy

Cold therapy is one of those trends that’s been growing in popularity for a reason. Think about it: from ice baths to cold plunges, there’s something about cold exposure that makes your body wake up and feel alive. But did you know it’s also fantastic for your face? Cold therapy tightens the skin, minimizes pores, and boosts circulation, all of which help reduce puffiness, fine lines, and overall skin sagging.

When used in conjunction with the nano-ionic steam, the cold therapy is like the perfect finish to a skincare treatment. It calms down your skin after the deep cleansing, tightens your pores, and helps reduce inflammation—leaving you with a fresh, glowing complexion. Not to mention, it just feels so good. Who doesn’t love that feeling of smooth, tight skin after using cold therapy? It’s like your skin is saying, “thank you.”

3. Aromatherapy

To be completely honest, I wasn’t expecting this feature to blow me away. I thought it would just be a nice touch, but Frosteam’s aromatherapy component adds a whole new dimension to the experience. Imagine you’ve just finished a long, stressful day. You’re tired, your face feels puffy, and you just want to do something for yourself that feels indulgent. You turn on the Frosteam, and the gentle mist of calming essential oils begins to fill the air. It’s a sensory overload in the best possible way.

The aromatherapy not only helps relax you but also enhances the overall experience. It’s like a mini-spa session in your own home, but with zero effort and zero travel time. Plus, it’s a natural, non-invasive way to unwind after a hectic day. Trust me, your skin and your soul will thank you.

The Benefits: Why Frosteam Is a Skincare Game-Changer

Okay, now that we’ve covered the three treatments that make Frosteam stand out, let’s talk about the benefits. This isn’t just about looking good—it’s about feeling good, too. Because great skincare shouldn’t just be about the physical results; it should be an experience that leaves you feeling relaxed, rejuvenated, and ready to take on the world. Here’s what Frosteam actually does for your skin:

1. Deep Cleansing Without the Harsh Scrubbing

Let’s face it: we’ve all been guilty of using harsh scrubs to deep-clean our skin. It’s easy to assume that you need something abrasive to really get in there and clean out those pores. Frosteam challenges that notion by using nano-ionic steam to deliver a deep, non-abrasive cleanse. The steam penetrates deep into the skin, loosening dirt, oil, and impurities while still keeping your skin hydrated and nourished.

For anyone who has sensitive skin or just wants a gentler way to clean, Frosteam is a revelation. The steam opens up your pores and allows your favorite serums and moisturizers to absorb better, which means you’re actually getting more out of your skincare routine. That’s efficiency at its finest.

2. Tighten Pores, Smooth Fine Lines, and Rejuvenate Skin

The cold therapy is where the magic happens for anti-aging. Cold exposure helps boost collagen production, which is key for keeping your skin firm, plump, and youthful. It also reduces puffiness, so if you wake up feeling like you’ve been hit with a pillow full of stress, Frosteam will literally freeze that feeling away. The cold treatment reduces redness, tightens pores, and works to soothe any inflammation you might have on your skin.

Over time, you’ll notice that your skin not only feels more refreshed but looks more youthful. Fine lines get less pronounced, your pores become visibly smaller, and you just glow.

3. Save Time and Money on Salon Treatments

If you’re like me, you know how costly regular facials or skin treatments can be. And who has the time to sit in a spa chair for hours? With Frosteam, you’re getting spa-quality results from the comfort of your home in just a few minutes. This device replaces multiple products and treatments, which means you’re saving time, money, and energy—and still getting the results.

4. Ultimate Relaxation and Stress Relief

Aside from the physical benefits, Frosteam provides a serious mental boost. The aromatherapy and the gentle steaming/cooling process work together to help you relax, destress, and unwind. After using it, I feel like I’ve just left a day spa, and trust me, I need that feeling more than ever. Skincare shouldn’t just be about results; it should be about self-care, and Frosteam gets that. It’s a multi-sensory experience that leaves you feeling pampered, even on the busiest of days.

Who Should Use Frosteam?

Honestly, Frosteam is for anyone who wants an effective, convenient, and luxurious skincare treatment that doesn’t require leaving the house. It’s for skincare aficionados who care about the science behind their beauty routine and want something that really works. Whether you’re in your 20s and looking to maintain youthful skin, or in your 40s and 50s and focusing on anti-aging, Frosteam is a versatile tool that fits into any regimen.

It’s also for those who are tired of complicated, time-consuming skincare routines and want something that gives them quick results with minimal effort. If you’re a busy professional, a wellness guru, or anyone who just likes to feel pampered, Frosteam is calling your name.

The Verdict: Is Frosteam Worth It?

Here’s the bottom line: Frosteam is one of those rare beauty devices that actually lives up to the hype. It combines cutting-edge technology, efficiency, and luxury to create an at-home skincare experience that feels just as good as a professional treatment. Plus, it doesn’t hurt that it’s easy to use, portable, and (thankfully) doesn’t require a degree in skincare to understand.

If you’re tired of overcomplicated skincare tools that promise everything and deliver nothing, Frosteam is the real deal. It delivers on its promises and gives you a spa-quality experience at home. I’ve been using it for a while now, and I can honestly say it’s made my routine feel less like a chore and more like a treat.

Ready to join the skincare revolution? Support Frosteam on Kickstarter, and get your hands on this genius device before it becomes a must-have in every beauty lover’s collection.

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Can Sound Unlock Your Best Night’s Sleep: A Journey into Serenity with the Sound + Sleep SE Noise Machine

June 5, 2025

Let’s be real—how many times have you laid awake in bed, staring at the ceiling, wondering why sleep seems so elusive? Whether it’s the hum of traffic, the chatter of a neighbor’s late-night Netflix binge, or just the pressure of everything swirling around in your head, sometimes, it feels like the world is conspiring to keep us up at night.

I used to be one of those people who couldn’t fall asleep unless it was perfectly quiet—no hums, no distant car alarms, nothing. But then, I realized: perfect silence isn’t always the answer. Enter the Sound + Sleep SE Noise Machine. This little gadget has become my secret weapon for better, deeper sleep—and it’s about to become yours too.

A Symphony of Sounds for Ultimate Relaxation

The Sound + Sleep SE isn’t just your typical white noise machine. It’s like the Swiss Army knife of sleep aids, offering a lush variety of 64 non-looping sounds that transport you to another world. Picture this: you’re lying in bed, and instead of counting sheep, you’re drifting off to the calming rhythm of a gentle rainfall, or maybe the soothing sounds of a meadow in full bloom (with an occasional bird call, if you’re lucky). Sounds nice, right?

The beauty of this machine lies in its adaptive sound technology, which listens to your environment and adjusts the sound levels in real-time. So, if your neighbor starts having a heated conversation in the hallway at 2 AM, the machine seamlessly raises the volume of the rainstorm you’ve chosen to drown out the noise. It’s like having a personal sound technician on call all night long.

Sleep Science: Why Sound Matters

Now, you may be wondering: What’s the deal with all these sounds? Can they really help me sleep better?

The answer: YES. According to sleep studies, background sound—like nature noises or white noise—has been shown to improve sleep quality by masking environmental distractions and promoting relaxation. Nature sounds, in particular, have a proven ability to trigger a calming response in the brain. This is why so many meditation apps use ocean waves, rainfall, or babbling brooks. These sounds signal to your body that it’s time to unwind and get into rest mode.

In fact, studies show that environmental sounds like ocean waves and rainfall can help lower heart rate and blood pressure, making it easier for your body to transition into a restful sleep. And trust me, if you’re one of those who find themselves stressing about the to-do list or that email you forgot to send, these soothing sounds are a game-changer.

Features That Make It Even Better

Here’s where things get really interesting. The Sound + Sleep SE offers a ton of thoughtful features designed to maximize your rest.

64 Non-Looping Sounds: You can choose from categories like Rainfall, Ocean, Meadow, White Noise, City, and even Brown Noise. You’ll never hear the same sound on loop—just pure, uninterrupted relaxation.
Adaptive Sound Technology: As I mentioned, this little genius listens to your environment and adjusts the sound mix and volume. No need to worry about that random car honk interrupting your zen.
Custom Timer: Want the sound to fade out after you fall asleep? You can set the timer for 30, 60, 90, or 120 minutes for a gradual fade, so you’re not woken up by a sudden silence.
Dual USB Charging Ports & Headphone Jack: This machine isn’t just about sound. It’s also a charging hub for your phone or any other device. Plus, there’s a headphone jack for those times when you want a more private experience.

Real Talk: My Experience

Since incorporating this noise machine into my nightly routine, I’ve noticed a massive difference in my sleep. It’s not just about falling asleep faster—it’s about the quality of that sleep. I wake up feeling more rested, more energized, and, honestly, less stressed.

I’ve tried a variety of sleep aids over the years (I’m talking melatonin, sleep sprays, the whole nine yards), but nothing compares to the calming power of sound. Plus, it’s all-natural—no chemicals, no pills. Just the healing sounds of nature, delivered directly to my ears.

The Bottom Line

If you’re looking to improve your sleep, cut down on distractions, and wake up feeling like a new person, I can’t recommend the Sound + Sleep SE enough. Whether you need to mask the noise from the city or just want to create a serene environment for a peaceful night’s sleep, this machine has got you covered.

Grab yours now and start your journey to better sleep, one soothing sound at a time. Trust me, your pillow will thank you.

Shop the Sound + Sleep SE Noise Machine on Amazon here.

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The Ultimate Guide to Post-Surgical Scar Healing: Why Silagen Silicone Sheeting is a Game-Changer

May 18, 2025

We all know that scars are a part of the healing process. They’re a symbol of change, transformation, and in some cases, even resilience. But when it comes to post-surgical scars, especially those from a breast implant exchange or any other major procedure, no one wants to be reminded of the procedure long after the healing is done. We want to heal, but we also want to look in the mirror and feel like the skin we’re seeing is the skin we had before—just a little more radiant, a little more nourished, and a little more restored.

I get it. I’m no stranger to surgery. In fact, I’ve recently undergone a breast implant swap out, exchanging my old implants for the latest in breast augmentation—Motiva implants with the skilled Dr. David Sayah. As I navigated my healing journey, I researched every product and treatment to help minimize scarring and maximize my skin’s recovery. Dr. Sayah pointed me to Silagen and I now know why. Here’s why I swear by these products as a must-have in any post-surgical scar care routine.

Silagen’s products are manufactured in an FDA-registered, ISO-certified facility, ensuring high-quality standards. silagen.com

Why Scar Healing Is a Bigger Deal Than You Think

Scar healing isn’t just about covering up a mark on your skin; it’s about skin regeneration and rebuilding. The process of scar tissue forming after surgery can be a delicate one, especially when you consider that the skin in the scar area doesn’t heal like the rest of your skin. When you undergo surgery, the healing process involves everything from cellular repair to collagen formation. And while scars are often a sign that healing has taken place, they can be a permanent reminder of surgery. If you’re someone like me who wants to minimize that reminder and ensure smooth, healthy skin post-surgery, you need products that truly work to improve skin texture, flexibility, and overall healing speed.

The Importance of Medical-Grade Silicone in Scar Healing

When it comes to scar healing, there are a ton of options out there, from gels to creams to laser treatments. But the gold standard for scar care, especially for post-surgical scars, is medical-grade silicone. Why? Because silicone has been clinically proven to help reduce the appearance of scars, improve hydration, and protect the area from external irritants. Silicone helps regulate collagen production, preventing overproduction (which leads to hypertrophic or keloid scars) and supporting normal healing. Medical-grade silicone isn’t just about looking good—it’s about effective healing.

And that’s exactly what Silagen’s products deliver. They aren’t just another “scar treatment”—they’re scientifically designed to reduce the appearance of scars while speeding up healing. If you’re undergoing post-surgical recovery like I am, Silagen’s silicone products are the secret weapons you need.

Silagen Medical Grade Silicone Sheeting: The Scar-Fighting Powerhouse

Let’s start with the real hero in the Silagen lineup: Silagen Medical Grade Silicone Sheeting. I’m not exaggerating when I say this is a must-have for anyone recovering from surgery. If you’re like me and you care about how your scars heal, this is the product you’ll want to keep on hand for the long haul. It’s not a “quick-fix” solution. It’s about taking an active role in your healing.

Silagen’s silicone sheeting is FDA-cleared and clinically proven to flatten, soften, and fade scars. It’s a non-invasive way to target scars that would otherwise be left to their own devices. What makes Silagen’s sheeting different from the rest? Its patented technology that ensures the sheets stay in place, even while you sleep, providing continuous pressure and hydration to the healing scar tissue. This constant hydration is essential for keeping the skin from becoming dry or irritated, which can lead to poor scar healing.

How it works:

Hydration: The silicone sheet locks in moisture, which helps to soften the scar tissue and improve flexibility.
Pressure: A gentle, continuous pressure over the scar helps to prevent excessive collagen production, which can lead to raised or hypertrophic scars.
Protection: The sheet creates a barrier between the scar and the outside environment, reducing the risk of infection or irritation that could disrupt the healing process.

Since using Silagen’s sheeting, I’ve noticed a significant improvement in how my scar areas feel and look. They’re softer, smoother, and less prominent—and I’m only a few weeks into my recovery process. This product is worth every penny, and if you’re post-surgical or dealing with any form of scarring, it should be part of your routine. Trust me, your skin will thank you.

Silagen Day and Night Gel: Your 24-Hour Scar Savior

While the silicone sheeting is a game-changer, I also swear by the Silagen Day and Night Gel for daily scar care. Unlike the sheeting, this gel is perfect for daily application, making it super easy to incorporate into your morning and evening routines.

The Silagen Day and Night Gel is designed to be used throughout the day and night to help minimize scars while you go about your busy life. It’s perfect for anyone who wants to tackle scars without the commitment of using silicone sheets. I personally love it because it’s super lightweight, absorbs quickly, and doesn’t leave a greasy residue—making it perfect for layering under sunscreen or makeup in the morning. The best part? The formula is infused with high-quality silicone to ensure optimal hydration and healing. Plus, the gel helps keep the skin cool and calm, which can be a relief after surgery.

This gel works by promoting collagen remodeling, ensuring that the new collagen being produced isn’t overbuilt (which is what causes the hard, raised tissue). It also works to reduce inflammation and prevent abnormal scarring. If you’re looking for something to use during the day that’s easy and effective, Silagen’s gel is an absolute must.

Silagen Acne and Spot Corrector: The Ultimate Skin Healer

Let’s talk about Silagen’s Acne and Spot Corrector. Now, I wasn’t the one dealing with acne in my recovery, but I was incredibly curious about this product because of my daughter, who’s been battling severe acne for years. She’s dealt with everything from breakouts to scarring, and as any parent knows, watching your kid struggle with their skin can be really tough. Currently she is under the extraordinary care of Christie Kidd PAC, and thankfully on the road to recovery.

When I came across Silagen’s Acne and Spot Corrector, I immediately thought it could be a great solution for her, especially with its ability to address both active breakouts and the dark spots they leave behind.

This product works wonders for anyone dealing with acne-related scarring or frequent breakouts, offering a gentle but effective formula. It reduces inflammation, speeds up skin healing, and gently exfoliates the skin to improve overall texture. The formula not only helps clear up active acne but also helps fade dark spots and even out skin tone—something that’s really important when you’ve got years of acne scarring.

The Acne and Spot Corrector helps maintain elasticity, which is crucial for healing skin. Whether you’re recovering from surgery, dealing with ongoing acne, or just trying to get rid of dark spots, this product is an excellent addition to your skincare routine.

In my personal experience with Silagen, I can confidently say that these products are top-tier when it comes to post-surgical scar healing. They’re effective, gentle, and backed by science. The fact that these products are FDA-cleared and clinically proven speaks volumes about their effectiveness. But beyond that, Silagen’s commitment to quality and results is what really sets them apart. Whether you’re dealing with scars from breast surgery, tummy tucks, or any other procedure, Silagen has you covered.

In my case, post-breast implant swap, these products have truly been my go-to for minimizing scarring and accelerating healing. It’s not just about the visible reduction of scars—it’s about the overall health and condition of my skin. Silagen is a brand that I trust, and I know that I’ll continue using their products as I heal and recover. I don’t think I will ever take them off!!

DEEPER DIVE INTO THE PRODUCT LINE UP

🩹 Scar Refinement System

Silagen’s Scar Refinement System is a physician-exclusive line focused on improving the appearance of scars. It includes:

Topical Silicone Gels: These gels are formulated to soften, flatten, and reduce redness of all types of scars. They provide a silky feel without sticky residue. More here.
Silicone Gel Sheeting & Shapes: Available in various sizes and shapes, these sheets are designed to flatten and soften raised or thick scars, reducing redness, itch, and pain.
Acne Scar + Spot Corrector: This product targets acne scars and dark spots, helping to improve skin texture and tone. SHOP at Derm To Door.

🌿 Rapid Recovery System

The Rapid Recovery System aims to reduce bruising and swelling post-procedure:

Arnica-Bromelain Complex: An oral supplement that combines arnica and bromelain to support healing and reduce inflammation.silagen.com
Arnica-Vitamin K Recovery Gel: A topical gel that combines arnica and vitamin K to address bruising and promote skin recovery.silagen.com

🧴 Additional Products

Silagen Clean Foaming Cleanser: A gentle cleanser designed to clean silicone sheeting and strips, maintaining their adhesiveness.silagen.com
Silagen Gel Instructions for Use: Guidelines to ensure proper application of Silagen gel for optimal results.

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We Tried the Vulva-Vajayjay Miracle Mask That’s Basically a Facial for Your Lady Parts—And We’re Never Going Back

April 23, 2025

Okay friends, let’s talk about her. Not your therapist. Not your Pilates instructor. Not your dog-sitter who ghosted you. We mean her—your vulva. Your sacred portal. Your sexy flower. Your hormonal mood ring. Whatever you want to call it—she deserves as much TLC as your face, your forehead lines, your overpriced oat milk lattes, and your Sunday skin routine.

Enter: CO2Lift V, the first-of-its-kind topical carboxytherapy treatment for the vulva and vaginal tissue. Yep. We said carboxytherapy. For. Your. Vagina.

And before you raise an arched brow and mutter something about yet another beauty trend that seems to exist exclusively for women and involves inserting things down there—breathe. This isn’t some pseudoscientific pink-washed fluff. It’s real, it’s rooted in science, and yes, we tried it. And holy hydration, are we glad we did.

Meet the Woman Who Brought This Intimate Innovation to the U.S.

Lana Kerr is the badass CEO and founder of Lumisque Skincare and the brilliant mind behind CO2Lift. But she didn’t just stumble into vulva wizardry by accident. This woman has been ahead of the curve since Y2K. (Some of us were still wearing low-rise jeans. She was revolutionizing health clinics.)

Long before Ozempic and GLP-1s took over your TikTok feed, Lana was helping women lose weight and change their lives with HCG protocols. But she didn’t stop there. She traveled to Japan—because of course she did—where she discovered a topical CO2-based gel being used for skin regeneration. No injections. No downtime. No needles. Just magic in a mask.

She knew this was the future of non-invasive beauty, secured exclusive rights to the tech, and launched CO2Lift Carboxy in 2016. Think of it like a hyperbaric oxygen chamber for your skin. Now? She’s gone below the belt—literally—with the launch of CO2Lift V, and the wellness world hasn’t been the same since.

So, What Exactly Is Carboxytherapy?

Carboxytherapy isn’t new—it’s just new to your yoni. The treatment dates back to European medical circles where it’s been used to heal wounds, treat cellulite, and stimulate circulation. It works by infusing carbon dioxide (CO2) into tissue, which tricks your body into thinking there’s an oxygen deficit. The body responds by flooding the area with oxygen-rich blood. Translation: accelerated healing, hydration, and rejuvenation.

CO2Lift V takes that same principle and adapts it for intimate wellness. The gel is applied topically (you can do it yourself in the comfort of your own bathroom with a good playlist and a glass of rosé) and it penetrates through the mucosal tissue, stimulating blood flow, restoring moisture, and improving elasticity—without chemicals, lasers, or trauma to the tissue.

It’s literally skincare for your vulva. And no, you’re not imagining it. This is the moment we’ve all been waiting for.

Who Is It For?

If you’re over 35 (hi, hormones), you’ve probably noticed some changes. Maybe sex feels different. Maybe you’re drier than you used to be. Maybe your skin down there feels thinner, more sensitive, or just…off. Whether you’re in perimenopause, post-menopause, postpartum, or just craving some extra love below the belt, CO2Lift V has your back (and front).

✔️ Dryness
✔️ Loss of elasticity
✔️ Mild urinary incontinence
✔️ Postpartum recovery
✔️ Post-cancer treatment rejuvenation
✔️ Discomfort during intimacy
✔️ Just want to feel fresher, tighter, and more radiant down there?

Check, check, check.

The Groomed LA Experience: What It’s Actually Like to Use CO2Lift V

First of all, let’s get one thing straight: this is not a douche, not a wash, and definitely not a scented wipe from the drugstore. This is clinical-grade, regenerative skincare—but make it vulva.

Each CO2Lift V kit comes with two syringes—one with gel A, one with gel B. You mix them together (in a little cup that looks very “derm lab chic”), apply the mask with the included applicator, and relax for 45 minutes while it works its magic. No, it doesn’t sting or tingle. It’s actually kind of luxurious. (We’ve done sheet masks that were more aggressive.)

It’s recommended to do 3 treatments per week for 3 weeks for full results, and then monthly maintenance. Lana’s clients? They’re doing it religiously. (And not just for the ‘gram.)

The Results? Chef’s Kiss

Think: plumper, dewier, more supple tissue. Increased sensitivity. Enhanced natural lubrication. Improved tone and tightness. And an overall feeling of aliveness in a part of the body we’ve been told to ignore unless something’s wrong.

Within 3 weeks of using it consistently, users report noticeable results in:

✨ Moisture and hydration
✨ Skin firmness and plumpness
✨ Reduced discomfort during intercourse
✨ Improved urinary control
✨ Confidence. (And not just in the bedroom.)

Lana calls it a “skin awakening.” We call it a “why did I wait so long?” moment.

But Wait—Is This Even Safe?

Yes. It’s clean, safe, and doesn’t involve heat, trauma, or needles. CO2Lift V is backed by clinical testing and used in professional medispas, OB-GYN offices, and pelvic health clinics nationwide. It’s also become a staple in the homes of women who want autonomy over their intimate wellness.

And if you’re wondering whether you can use it with hormone therapy, the answer is: yes. In fact, it’s a beautiful complement to HRT or topical estrogen treatments, and works synergistically to restore tissue without systemic side effects.

Groomed LA’s Takeaway?

We are officially adding vulva skincare to our wellness routine. Because why should our face be the only body part living its best life?

CO2Lift V is a revolutionary, elegant, non-invasive, clinically-supported, zero-BS treatment that empowers you to feel connected to your body—without shame, discomfort, or a speculum in sight.

In a world where most intimate care is still marketed like a scented afterthought, Lana Kerr’s approach is refreshing, feminist, and future-forward. She’s not selling us shame or insecurity. She’s giving us back our bodies—hydrated, happy, and healed.

Where to Buy

CO2Lift V is available directly through www.CO2Lift.com and select medspas and wellness boutiques. Each treatment kit runs around $100-$150, and worth every dewy dime. Because feeling good from the inside out? That’s priceless.

Final Words From the Groomed LA Team

The vulva revolution is here, and she’s wearing a CO2 mask. We’re not saying you have to try it. We’re saying once you do, you’ll wonder how you ever lived without it.

So whether you’re looking to revitalize your sex life, treat chronic dryness, or just indulge in some next-level intimate self-care, CO2Lift V is your new go-to. She’s gentle. She’s powerful. She’s science-backed. She’s Groomed-approved.

And honestly? She’s kind of a vibe.

Let’s normalize investing in our whole bodies. Our faces may be front and center—but our vulvas deserve center stage too. 💕

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