Category Archives: WELLNESS

THE UBER OF I.V. DOCTORS FOR ALL YOUR HOLIDAY BLUES (AND HANGOVERS)

November 24, 2016

Pounding headaches, nausea, dull skin, bloat and achy-ness – the holiday’s are here baby!

With travel, family visits, shopping, going broke and an overwhelming to-do list that never ends, there’s zero #iwokeuplikethis vibes.

This holiday season there is a way you can outsmart those dreaded hangovers. Instead of popping 4 aspirin and drinking a gallon of water and crossing your fingers that the terrible feeling goes away, you can get relief in as little as 30 minutes by tapping the in-home I.V. hydration service, The IV. Doc by Adam Nadelson, M.D.

It’s well known in the medical community that oral intakes of fluids and vitamins have an absorption rate of, at best, 50 to 60 percent, whereas the I.V. hydration therapy by The I.V. Doc  is 100 percent absorbed. It is the fastest way to replenish needed fluids and electrolytes, and provide you with quick recovery from common ailments that stem from dehydration, including hangovers, flu, jet lag, exercise, food poisoning, and general exhaustion. 

The I.V. Doc offers in-home treatments in major cities, including Los Angeles and New York City, and has several celebrity fans, including Neil Patrick Harris and Kate Upton. 

This in-home luxury hydration service will kill a hangover, jet lagged, sickness or simply boost you with vitamins to look amazing for a big event. They’ll come to your house and put an IV in your arm to provide fluids, electrolytes and vitamins that work FAST.

BASICALLY GENIUS!!

Cleanse – Detox – Refresh – Revive – Flu Relief – and so much more!

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Black Friday Deals to Kickstart A Healthier Lifestyle!

November 22, 2016

GET YOUR WATER CLEAR FIRST!!!

BRANDAquaGear

DEAL: Receive $20 off of the Aguagear Filter Pitcher and $15 off replacement filters on Cyber Monday

WEBSITEwww.goaquagear.com

ABOUT:  Time to switch your Brita out for a new water filtration system.  AguaGear removes 2000% more contaminants than Brita and the filters last 3X longer.  It also removes lead and fluorine, while Brita filters don’t.  If your water filter isn’t removing these contaminants from your water, then your body is. 

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HEY YOGIS, HERE’S A LINE OF SKIN, HAIR AND BODY PRODUCTS JUST FOR YOU! YUNI BEAUTY

October 20, 2016

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I walked into the chic boutique of ALO Yoga studio in Beverly Hills on Tuesday evening to attend the gorgeous launch of YUNI BEAUTY and was blown away. YUNI BEAUTY is a beauty line, inspired by the athleisure movement, offering “mindful beauty for an active life.”  I had the pleasure of getting a first hand tour of each product from Emmanuel Rey, the founder himself, with much in-depth description and yummy sampling!  

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My stand out favorites were the SHOWER SHEETS; perfect for a post yoga session or workout wipe down (when your yoga studio has no shower available!) that smell incredibly clean, packed with essential oils AND the WIND-DOWN WONDER, a delicious warming body oil spray I used last night straight out of the bath; the perfect thing to send me off into blissful sleep!

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YUNI BEAUTY is a unique beauty and wellness line designed by yogis who have been in the beauty industry for more than 30 years. 

Their products are perfect for those seeking a continuum of beauty rituals in alignment with one’s overall wellness and self care. I’m in!

xx Cristy 

INTO THE WILD HIKE WEEKEND at OAKS SPA in OJAI

October 18, 2016

The Oaks Ojai (I have yet to check it out!) is offering a physical and spirit filled weekend of wilderness hiking, healthy eating, and soulful practices that clear and rejuvenate the mind, body, soul. This unique event has limited space and requires an additional fee.  They are proud to work GoMacro as their sponsor.

Contact cjanelle818@gmail.com Hiking Packages for more info.

This link takes you to the fitness assessment, sample itineraries and other details.

Dec.  9  – 12 

As the season changes, Hiking Packages with Carol are a delightful and vigorous way to re-vitalize the inner beauty within us.  The hikes are designed to connect us back with nature and with our deeper peaceful and more humorous self.  Challenge and pace will respect the terrain and move with the rhythms of the group.  Participants should be comfortable with distances of ten miles.  
Unlike any other hikes offered at The Oaks, this special and inclusive experience is offered only to qualified people.  The group is small and intimate so that you are assured full attention and fun!  The additional fee for the hike week is $800 and for the weekend, $500.  (Our Room Rates).  Please check the proposed itinerary below and review Carol’s extensive credentials – we think you’ll see why this is a hiking enthusiast’s dream getaway!
With a group of three or more, Carol will create a customized hiking adventure package.  This means the distance, type of terrain and dates are customized for your group.
Food is always included with these hikes, either served at The Oaks or carried with us.  Depending on weather and the group, the hikes described may be subject to change.  Please note:  Poison Ivy is a plant very common to the California trails.  Though we plan on educating you and avoiding this plant, if you know you are sensitive, please wear long pants for extra protection.  IS THIS HIKING WEEK FOR YOU?  ALL INTERESTED PARTICIPANTS MUST COMPLETE THE HIKING ASSESSMENT.  Below is a tentative schedule.

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Radiance Meets the Path of Fulfillment – Join Dr. Prudence Hall and Doron Libshtein on Tuesday, October 18th

October 13, 2016

Radiance Meets the Path of Fulfillment 

Tuesday, October 18, 2016, 7:30PM 

 Are you constantly feeling overwhelmed, stressed and tired? Has your passion for life diminished?  Are you getting frustrated about gaining weight, losing hair and feeling invisible?  Are you walking your true path or do you need help in creating your life’s next dream? 

YOU NO LONGER HAVE TO FEEL BROKEN AND DISAPPOINTED

BY YOUR HEALTH AND LIFE 

You CAN change your life and reverse all these negative feelings and symptoms. Join gynecological surgeon and pioneer of regenerative and integrated medicine Prudence Hall, M.D. and Doron Libshtein, mentor to the world’s top mentors, and learn how to find

YOUR PATH TO RADIANCE AND FULFILLMENT

In this engaging evening you will learn: 

That feeling tired, depressed and overweight are due to imbalanced body chemistry, which can be quickly fixed…

How to be a master of a life fulfilled of your own design.

How to feel radiant and full-of-life-again and forever

How to empower yourself and others to live a life of passion and possibility

Join Dr. Prudence Hall and Doron Libshtein on Tuesday, October 18th and 

make your possibilities a reality. A lively Q and A will follow their presentation. 

$39 Seating is Limited 

Event takes place at The Hall Center
406 Wilshire Blvd.

Santa Monica, CA 90401
310 566 6688 

Public parking is readily available. 

DR. PRUDENCE HALL is a physician with a vision.  A traditional gynecological surgeon and practitioner turned pioneer of Regenerative and Mindful Medicine, Dr. Hall’s philosophy is to treat the root causes of current and future diseases for optimal radiance and longevity. Using a large array of innovative tools, Dr. Hall has treated more than 30,000 clients over 30 years.  Rather than identifying and treating diseases of only the physical body, Dr. Hall recognizes that our thoughts, emotions, living joyfully and in service, are all integral parts of health; helping her clients achieve an unprecedented state of vitality at any age. 

As the founder of The Hall Center in Santa Monica, California, Dr. Hall not only consults with clients, she also lectures and teaches, appearing on The Oprah Winfrey Show, Dr. Oz, The Dr. Phil Show, The Suzanne Somers Show, The Doctor’s Show, The Today Show and national news programs. Interviews with her have been published in international media and a number of Suzanne Somers’s groundbreaking books. Her forthcoming book Radiant Again & Forever isavailable November 2016.

DORON LIBSHTEIN is a world-leading self-development mentor, author, and strategic entrepreneur in the areas of personal growth and Internet.  Having been mentored throughout his own career, Libshtein has come full circle and is now regarded as a “mentor to the mentors,” having worked closely with the field’s top luminaries including Deepak Chopra, Byron Katie, Robin Sharma, Tim Kelley, Marcia Weider and Karen Berg, founder of the Kabbalah Center.   

As chairman and founder of Mentors Channel (www.mentorschannel.com), Libshtein has established a thriving interactive community where the world’s best mentors and coaches help millions of people live fuller, richer lives. With an MBA from Heriote Watt University, Libshtein built his leadership and interpersonal skills during 14 years as a senior executive at Microsoft in London and as CEO of MSN Israel. Throughout his tenure in these positions, he sought to harness the power of technology and personal potential to improve the wellbeing of people everywhere. 

He currently sits on the boards of numerous other companies in the high tech, educational and wellness industries, including Restart™ – a new venture facilitating solutions to the over-40’s job crisis in Israel, The Hall Center, and CET / MindCet, the largest incubator and accelerator for technology education.  Most recently, Libshtein introduced the WellBe; the world’s first stress therapy biofeedback bracelet and app.  The device gauges the wearer’s individual stress level, and then provides customized meditation, breathing and other exercises for immediate relief.