Category Archives: Uncategorized

“Testosterone – It’s not just for men…” by Dr. Kristin Pressman

October 3, 2010

We often think of testosterone as a predominantly male hormone but women need testosterone too! 

While we only need 1/10th what a man needs, it’s essential for our well-being.  As is the case with many of our hormones, testosterone levels in women decline with age.  Most often levels start falling after age 40 with steep drops around menopause but even women in their late 20’s and 30’s sometimes have low testosterone levels. 

What can healthy levels of testosterone do for you?  It can increase your sex drive but there are many other benefits, if you’re wanting to increase your sex drive, you may want to try different types of medications, for this reason you may end up asking is Provestra safe.  You can build muscle easier, increase your strength, help prevent osteoporosis, increase your energy level, improve your mood, sense of well being and even help prevent your skin from becoming thin and less elastic.  There is research underway looking at testosterone as treatment for different types of heart disease and its efficacy at reducing Alzheimer’s disease.  

Testing for testosterone levels can easily be done with a blood test.  The test should focus not only on your total testosterone level but on your free and bioavailable levels.  Most of our testosterone is bound to other proteins in our bodies and is not able to act on our tissues.  By also looking at your unbound levels (free/bioavailable), you can more accurately tell if your testosterone levels are at an optimum level for you.  As with all hormones, there are ranges of normal.  Some people feel great with lower levels while others need their hormone levels in the upper range of normal to feel their best. 

If you feel like you have symptoms of low testosterone (low sex drive, fatigue, depression, loss of muscle strength, loss of energy) and you have a blood test that confirms your levels are low- there is an easy way to correct your deficiency.  In women, our testosterone is made in our ovaries and adrenal glands but as we age, our ovaries and adrenals function less efficiently leading to decreased levels.  The good news is that testosterone can be replaced by using a transdermal cream on a daily basis.   Many women worry that using testosterone can lead to side effects such as oily skin, acne, facial hair, or a deepening of their voice.  These side effects can happen if you are using too high of a dose and they happen in just that order.  If you start to see oily skin or acne, then your testosterone dose needs to be decreased.   This can be accomplished by using a less concentrated cream or by using the cream on an every other day basis.  
Testosterone cream made at compounding pharmacies can be specially formulated for just the levels women need.  The cream is applied to the upper inner arm, inner thigh or shoulder (hairless areas). 

Testosterone is available by physician prescription and your doctor should monitor your testosterone levels on a regular schedule.

Rejuvenate your life by optimizing your hormone levels!

 
-Kristin Pressman, MD

Office Location:
1700 Westwood Blvd, Suite 201
Los Angeles, CA 90024
424-354-9919
Fax: 310-736-2436
 
Email Address:
 

 

 

(As with all new medicines, talk with your doctor especially if you have a history of breast, gynecologic cancer, vascular or liver disease.)

The Ranch at Live Oak Malibu – Natasha drools from afar…

September 30, 2010

Always on the hunt for a new way to shed those last five
pounds,
The Ranch
at Live Oak Malibu
is my latest, greatest obsession. What better way to
mentally shape-up and physically slim-down than by checking into an exclusive,
secluded, picturesque Malibu ranch?  Forget Weight Watchers!!! 

I mean, come
on
!!! 

Tucked away in the Santa Monica Mountains, this
results-oriented all-inclusive fitness and wellness program just opened in
Malibu this month, and it’s already generating a-list buzz. Here’s the concept
— The Ranch at Live Oak Malibu is a week long, no-options program offering an
intense fitness and wellness regimen designed to “boost endurance and generate
substantial weight loss.” Guests typically shed 5% of their body weight during
the program which is limited to just 14 people per week, and includes
everything from hiking and yoga to vegetarian nutrition classes and daily
afternoon massages.

It doesn’t come cheap, but compared to diamonds and real
estate, The Ranch is a bargain. The price tag is $5600 per person for the week long
stay (Sunday-Saturday, no exceptions). If dropping 5% of your body weight isn’t
enough, a peek of the seasonal organic garden and private Spanish hacienda
guest cottages will surely convince you it’s time to get back to nature. It did
for me.

 xo Natash

http://www.theranchmalibu.com/


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LIVING PROOF NO FRIZZ HAIR SERIES – M.I.T. researched and designed…SHAMPOO?!

Frizz? Dryness? Limpness? Forget it! 

Living proof has just launched a silicone-free, sulfate-free No
Frizz Shampoo and Conditioner. And YES, it lives up to its name!

I have been using the Living proof Humidity Blocking,
Weightlessly Hydrating, Sulfate-Free No Frizz Shampoo and Conditioner for the
past two weeks and, I must say, I really
like it.  The product smells soooo good (and the bottles look great in my modern
shower), my hair feels moisturized and ‘defuzzed’ and, after 5 washings this
week, my color is still vibrant – one of the most important factors in choosing
a shampoo since I invest so much time, and money, into my brunette locks.

Here are the details – No Frizz’s scientific research
team, led by top MIT scientists (love it!!) discovered an ingredient called
PolyfluoroEster that creates a weightless shield on the hair to coat the
cuticles and reduce the friction between fibers which cause frizziness.  Basically, Living proof gives you a humidity-proof barrier that keeps frizz at
bay for one whole day.  Okay, so humidity may not be a big problem in L.A., but
you never know.

In any event, I simply love the thought of some brilliant
engineer at MIT curing the world of lifeless hair. His mother must be proud –
and have incredibly beautiful hair!

xo Natash

http://livingproof.com

Uou can get it here, at Sephora



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CellGenesis from CellCeuticals

September 26, 2010

Who
needs a genie in a bottle when you can have renowned plastic surgeon Dr. Garth
Fisher
in a bottle?  I know you shouldn’t judge a book by its cover, but I have
to begin by paying my respects here to the good doctor from the outside
in.   Every aspect of the design of this product is perfection from the
bottle that looks like an  I.M. Pei building to the gorgeous turquoise
blue and red color combination.   Somehow I just know that if they took
this much care and pride in the design of the outside of the product then they
must have likewise taken great care with what’s inside!  

The container is
an airless pump so the product remains undegredated by exposure (very important
with retinols and antioxidants) and when you pump out the treatment, the most
beautiful pale blue stream emerges that literally looks like they’ve captured
the Caribbean ocean in a gel.  CellGenesis is a combination of retinols,
antioxidants and lipopeptides that after 3 weeks of use left my skin noticeably
smoother and firmer.  

CellGenesis contains a patent pending ingredient
called GFP Cellular Complex that is said to increase surface cell regeneration
and turnover.  Even if you have procedures, you still need to attend to
the texture of your skin and a good retinal and antioxidant product like this
can help refine and smooth your skin.  


For more information on the product
and where to purchase click on www.cellceuticalskincare.com <
http://www.cellceuticalskincare.com/>
 or call 1-888-695-0335.  

1oz.  $85


Xx, Alison 


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