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Amazing pop up shop! Stephanie von Watzdorf ‘s FIGUE on Abbot Kinney

May 16, 2014

Make it a point to get to Stephanie von Watzdorf’s pop up shop Figue. Officially open as of yesterday afternoon.

WHAT:: A cool laid back, bohemian surf vibe. (MY STYLE!!!)

The store reflects Stephanie’s love of travel incorporating Moroccan and European design elements such as Moorish arches, filigree lanterns and Berber wedding blankets.

Core items include a curated assortment of limited-edition accessories sourced from Stephanie’s extensive travels, along with hand-embroidered kaftans, tunics, and dresses in colorful, global prints and one-of-a-kind, hand-embellished military jackets.

1301 Abbot Kinney Blvd Venice Blvd Venice CA 90291 310. 452.2959

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Need a new adjustment? Dr. Bryan Abrams is more than just a Chiropractor.

May 5, 2014

Ever since I had bi-lateral hip replacements years ago, I have been scared stiff of chiropractors. But I love being adjusted and have been feeling that my achey muscles and soft tissue could really benefit from some manipulation – so I was super excited to meet Dr. Abrams who specializes not only in joint-realigining aspect of chiropractic work – but places a great amount of emphasis on soft-tissue work. After a few emails, I couldn’t wait to get in his office to experience this young doc for myself. It’s so nice to be so impressed with a young, hungry. well educated and passionate professional – and I totally was with Dr. Abrams.

My initial evaluation was thorough and we went through a ton of testing, checking out nerves, reflexes and all that from head to toes. We only adjusted my neck in the cracking-sorta-way we associate with chiro work – but we spent a ton of time on soft tissue and mayofascial release.

Eveything felt amazing and most importantly I was in fantastic hands.

Here’s a bit more about Dr. Abrams. He gets a thumbs up from me – and offers fitness instructors in town ONE FREE ADJUSTMENT a month, and that’s pretty awesome if you ask me!!

Here’s a bit more about his work that I grabbed from his site.

SOFT TISSUE THERAPY
Dr. Abrams considers soft tissue therapy to be a very critical element of his treatment program. Where manipulation is very effective for the bones and the joints, soft tissue therapy addresses the surrounding muscles, tendons, ligaments, nerves and fascia. Soft tissue injuries occur when there is macro (i.e.: car accident or a fall) or micro (i.e.: aberrant motion or poor posture) trauma. This results in the production of fibrotic (scar) tissue in the muscles/tendons, which limits range of motion and generates pain. Dr. Abrams detects those adhesions and utilizes a specific stretch while simultaneously adding a dynamic motion into the respective muscle group. This combination yields a far superior outcome.

FUNCTIONAL REHABILITATION
For most injuries that Dr. Abrams treats in his office, it’s necessary to transition into an active phase of care. In other words, once the patient begins to feel better, we can begin to focus on regaining optimal function. This is accomplished by performing a functional assessment to diagnose each patient’s weak link(s) in their kinetic chain. Dr. Abrams will incorporate a rehab program containing specific exercises to target the dysfunctional movement patterns. You’ll notice when performing these exercises that they are complex movements that involve multiple muscle groups simultaneously. From a dynamic standpoint, our musculoskeletal system behaves synergistically. This balance is what creates functionality, which is what we will strive to restore.

MASSAGE AND PILATES
Massage and Pilates are additional services offered at Abrams Chiropractic. For further information and pricing, please call 424.302.0470

CHIROPRACTIC MANIPULATIVE THERAPY
Manual adjustments are one of the powerful components of Dr. Abrams’ treatment regimen. A chiropractic adjustment is a high velocity, low amplitude thrust to a joint that is executed by using the chiropractor’s hands. Dr. Abrams has a reputation of giving extremely effective and gentle adjustments. Adjustments are usually followed by an audible release of gas (which sounds like a popping noise). The adjustment is proven to be very beneficial due to the inverse relationship of nocireceptors (pain receptors) and mechanoreceptors (movement receptors). By activating the mechanoreceptors through an adjustment, you desensitize the nocireceptors. In other words, by increasing movement you decrease pain. According to the American Chiropractic Association, “Chiropractic is widely recognized as one of the safest drug-free, non-invasive therapies available for the treatment of neuromusculoskeletal complaints. Although chiropractic has an excellent safety record, no health treatment is completely free of potential adverse effects. The risks associated with chiropractic, however, are very small. Many patients feel immediate relief following chiropractic treatment, but some may experience mild soreness, stiffness or aching, just as they do after some forms of exercise. Current research shows that minor discomfort or soreness following spinal manipulation typically fades within 24 hours.”

Dr. Bryan Abrams received his Doctor of Chiropractic at the prestigious National University of Health Sciences, graduating Cum Laude in 2010. While in school, Dr. Abrams developed a strong interest in soft tissue techniques and functional rehabilitation. Utilizing these two facets of therapy in combination with chiropractic manipulation has given him a rounded approach to treating his patients, which yields quicker and more effective treatment results. Dr. Abrams is a second-generation chiropractor (his dad currently practices in Massachusetts). Having been adjusted the majority of his life; he was able to experience firsthand the benefits of chiropractic care, which inspired him to pursue a career in alternative medicine. Dr. Abrams leads an active and healthy life style. When he’s not focusing on healthcare, Dr. Abrams can be found frequenting many of LA’s music venues (which may or may not have something to do with his singer/songwriter Fiancée) and loves hiking with his Goldendoodle, Mila.

Contact

9478 W. Olympic Blvd. Suite #307, Beverly Hills, CA 90212 Phone: 424.302.0470 | Fax: 310.553.3971 | Email: drabrams24@gmail.com

Conveniently located in the heart of Beverly Hills between Beverwil and El Camino on the south side of Olympic. The building is a brick building that says “Heritage” on the side.

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What I learned from being with my kids 24/7 in NYC last week. OH and some amazing new beauty brand discoveries.

April 25, 2014

I took both kids to my mom’s in NYC for a good 9 days. It was the best week I’ve had in – I don’t know how long. Something about having no choice but to full take over and just immerse myself with my kiddos was incredible. I didn’t do a lick a work. Maybe a beat here and there but that’s it. I feel empowered, a much better parent and my patience and tolerance muscles were so seriously flexed, that I feel like I can parent with total calm in any situation. I was stress-free, relaxed and gave my kids the best parenting they’ve had from me – ever. Something to say for throwing yourself in the fire and going away alone with kids. DO IT. And you’ll be a pro. That being said, I came home to boxes of goodies on my desk to report on and some stuff I have been dying to share with you! Some gorgeously packaged goodies from the GOLDFADEN skincare line. (PACKAGE CRUSH) I cannot wait to try. They have been raved about big time. High end. Good stuff. The real deal.

The new flavors from QUEST NUTRITION (the bars I am not only addicted to, I can honestly say I have a “habit” and the new flavors like COOKIES AND CREAM are downright psychotically addictive, just ask the girl at the gym – I spend a ridiculous amount a month on them ). If you are bar-crazed then you may have caught wind of the RAVE about these. People are fff-reaking out about them. Go online and look. They are SICK! OH, and some other goodies from themarrived – their new gulf free pasta line!

Two beauty nectars you drink TAUT and BEAUTY NECTAR from Ashieda jammed packed with .

I am speechless about Verso Dark Spot Fix from Stockholm. First of all it WINS my packaging and website awards of 2014. Check out their website. Perfection.

Hey VERSO, if you are hiring a designer, let’s talk. It’s so outrageously stunning it’s hard for me to get past the beauty of the bottle (yes, I kept the box too). And, it’s a fantastic product. Get it. Stare at it. Bring it out at parties. But most of all, use it.

Oh, this Bite Beauty Agave lip mask – let’s just say, I took it out during a branding/client meeting, and the two women were ordering it via their iPhones within ten minutes.

This gorgeous Hydracontinue bottle of Phytomer:

So stay tuned!

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The Spoiled Life

April 22, 2014

The Spoiled Life just did a little thingie on me.

Love this website – it’s chock full o awesome goodies!! Check it out!

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Need the best kid’s birthday entertainment? I got it! Send in the clowns

April 11, 2014

Imagine what I did when my almost 8 year daughter asked for a magician to perform at her birthday.

Said “ok!”” Muttered to myself “oh crap!”

Then, I did the next natural thing. Hopped on Facebook. Updated status.

Need birthday magician. Help. H-E-L-P!!!

Within minutes my amazing mommy mentor Dani Klein responded with call Leesa from Send in the Clowns. End of story. I’ve never hired a magician before and I was skeptical but that’s what she wanted, so that’s what she got. I wondered how much it would cost to hire a magician but at such short notice, I was prepared to pay anything.

Obviously I did. Within a week (of course this happened a week before Aria’s party) I had hired a magician, expecting – I don’t know what – (other than a bunny – I HAD TO HAVE THE BUNNY!) and what I got what, honestly, the best hour of jokes and entertainment I’ve had in a long time.

Seriously, Dave the Magician was better than some of the Largo comedy I’ve seen.

I was pulling away from the other moms who wanted to gab because I had to sit with the kids and watch Dave. He had the kids in stitches. He had me in stitches. And my kids’ dads in stitches (yah, there are two). It was the BEST money I’ve spent on a birthday in years. The party was a SCORE. I’m still getting emails about it. All thanks to Dave (and Leesa!) and this amazing-make-your-life-amazing and make-you-a-rockstar in your kids eyes, one stop shopping birthday bundle of fun.

If you’re a parent, you know what a FRICKEN nightmare these parties are. They are the most high-pressured part of the year. All the expectations, the choices and the money!!!

Send in the clowns website will take you down a rabbit hole of goodies and options and from what I hear, and from what I’ve experienced, it seems to be a no-brainer of one-stop shopping.

So, take a load off, click and poke around and the perfect party, and totally reasonably priced and within range comparatively for the biz, is just a click away. Leesa is so fun and awesome and will make sure you are totally taken care of. She kicks ass. So your kid’s party won’t kick yours.

Happy. Laughing. Faces.

SEND IN THE CLOWNS LA

There are many ways to get in touch with them

Phone: 310.399.3733
Email: info@sendintheclownsla.com
Twitter: twitter/sendinclowns
Facebook: www.facebook.com/sendintheclownsla

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