I first met Ashley Turner years ago when I was on my journey into the world of practicing and ultimately teaching yoga. We were students together and 'retreat-mates' and I'll never forget this golden halo that seemed to follow her everywhere.
There was no doubt that Ashley's career would soon flourish. She grew into a full on yogini, meditation teacher and mind-body psychotherapist, named by Yoga Journal as "Who's Who in Power Yoga" and now sits on the faculty at Kripalu and Loyola Marymount University's Yoga Philosophy. Can you say OM(G)?!
Now, she's bringing her expertise to the Spa Montage Laguna Beach with her “E-volve” Wellness workshop and retreat series.
Featuring workshops and a variety of quarterly retreats, each session is themed in alignment with the natural cycles of the solar calendar to target and address common mind-body issue areas for the time of year.
Each of the retreats will include two-hour, twice daily yoga and meditation workshops and one customized 60 or 120 minute Surrender treatment to rebalance and address each client’s specific constitutional challenges. B-R-E-A-T-H-E will me, people.
Each workshop is priced from $65 and includes a full day at Spa Montage with access to steam, sauna, relaxation areas and Oceanfront Spa Lap Pool.
Talk about chillin' in the winter.
Resolve to E-volve Workshop
January 8, 11:00 a.m. – 1:00 p.m. and 2:00 p.m. – 4:00 p.m.
Reclaim Romance Workshop
February 12, 11:00 a.m. – 1:00 p.m. and 2:00 p.m. – 4:00 p.m.
Change Your Mind. Change Your Body. Change Your Life Workshop
March 12, 11:00 a.m. – 1:00 p.m. and 2:00 p.m. – 4:00 p.m.
Spring Detox: Clear Your Body, Mind + Soul Retreat
April 16 and 17
Indulge in a complete physical, mental and emotional detox to unleash your fullest potential for the year ahead. Our bodies and minds naturally accumulate stress, toxins and unprocessed emotions on a daily basis. Join us for this customized 2-day intensive to reclaim physical strength, mental clarity and emotional well-being. Release unwanted tension, toxins, unprocessed emotions, fear, grief and insecurity and learn the basics of a balanced, clean lifestyle to create radiant health, happiness & beauty from the inside out.
To further enhance the experience, guests can choose from a variety of customized, optional add-ons including: a private 30 minute consultation with Ashley, which will identify and explore underlying causes of the client’s existing symptoms or concerns; a group Moonlight Hike while observing the Full Moon; and a spa lunch daily from Mosaic Bar and Grille when booking the full retreat.
For more information on the upcoming wellness series, please visit http://www.spamontage.com/lagunabeach/ or call (949) 715- 6010.