Your Bedside Alarm Clock Just Got The Wellness Upgrade You Deserve

June 28, 2022

I have a new best friend. Fine, a new crush. Lover? Sure!

Meet LOFTIE.

I feel like I dreamed up this product-  seriously – I imagined a sexy, chic clock, with meditations, sound baths, a stunning body (look at her!), and a gentle light.

When I saw Loftie, I didn’t know how profoundly this would fit the bill. Upon arrival (with a gorgeous sleep mask and spectacular, artful adult bedtime story book – genius) I knew I hit the motherloade.

The mission: Sleep deeply, wake up refreshed, and kick the smartphone out of the bedroom.

With updatable soundscapes, meditations, & bedtime stories, a two-phase alarm that mimics your body’s natural waking process, and a gentle nightlight with dimmable display, the stylish and thoughtful Loftie Clock is all about getting you the healthy rest you deserve.

The Deets: 

• Two-phase alarm that first brings you out of sleep, then lifts you back to consciousness.
• Customizable alarm tone, volume, and day of the week settings.
• High quality white noise machine and nature soundscapes.
• Updatable wellness content, including breathwork, sound baths, and guided meditation.
• Bluetooth speaker to enjoy your own music and other audio content.
• Built in, adjustable night light provides a warm glow.
• Sleep timer and blackout mode for your perfect sleeping environment.

• 2.75” L x 6.5” W x 2.75” H
• 1.8 pounds
• Polycarbonate shell
• Steel top grill
• Lithium ion battery
• USB-C cable and power adapter
• 2.4 GHz WiFi connection required

Frankly, I want one in every room!

 

GLOBAL WELLNESS DAY AT FOUR SEASONS RESORT SCOTTSDALE AT TROON NORTH

June 9, 2022

In celebration of Global Wellness Day on Saturday, June 11, 2022, Four Seasons Resort Scottsdale at Troon North will showcase a variety of offerings promoting mindfulness and holistic wellness. The day begins with Desert Bathing, incorporating a Zen Hike and mindful intention setting, followed by Soul & Sound Yoga and sound healing.

“Being mindful – and staying present – can often be quite challenging in our fast-paced, daily lives,” says Senior Spa Director Jaana Roth. “Global Wellness Day provides a great reminder to recharge, reconnect and take time to instill and support those overall wellness efforts.”

Resort guests and local residents are invited to take part in the Global Wellness Day line-up of activities, including:

6:30 am Desert Bathing

Take in the beauty of nature with a Desert Bathing experience that begins at The Spa. Approximately 60 minutes from start to finish, the class incorporates yoga poses, breathing and mindfulness with a light hike along the Resort grounds.  The experience concludes with a complimentary selection of fresh juices back at The Spa.

8:00 am Soul & Sound Yoga

Participants will enjoy a 45-minute flow yoga class – showcasing elevated desert and Valley on the Resort’s outdoor lawns – combined with a restorative sound bath. Sound baths are thought to help promote better sleep and mindfulness, allowing the body to more deeply relax.

In celebration of Global Wellness Day, the Desert Bathing and Soul & Sound experiences are complimentary and open to the public. Reservations are required.

All-Day Wellness Menu at Proof, An American Canteen

Proof, An American Canteen will celebrate Global Wellness Day with a range of healthy menu items on its Global Wellness Day Menu. Whether enjoying breakfast, lunch or dinner, guests can savour the menu’s fresh combinations of healthy ingredients crafted by the Resort’s talented culinary team. Items highlighted for Global Wellness Day include the Kaleberry Blue Smoothie Bowl, with blue spirulina, wild blueberry, kale and oat milk, and the TropiAZ Parfait, with lemon vanilla Greek yogurt, mango, kiwi and hemp seed quinoa crunch. Choose from lunch items including the AZ Citrus Salad with baby greens and Arizona citrus, pickled carrot ribbons and snap peas, complemented by a refreshing Wild Tonic Kombucha Blueberry Basil drink.

For information about Global Wellness Day activities or to reserve a spot in the complimentary Desert Bathing or Soul & Sound Yoga, contact The Spa at Four Seasons Resort Scottsdale at Troon North at 480 513 5145.

About Global Wellness Day

First celebrated in 2012, Global Wellness Day is a social project dedicated to the promotion of living well. Officially celebrated in 100 countries at 4,000 locations in 2017, the purpose of Global Wellness Day is to explore the question “How can I live a healthier and better life.”  According to its organizers, the main aims of the day are:

  • To recognize the value of our lives
  • To pause and think, even if for just one day of the year
  • To be free from the stress of everyday city life and bad habits
  • To make peace with ourselves
  • To raise awareness about living well

Here is what is happening at various Four Seasons around the globe!

  • At Four Seasons Resort the Nam Hai, Hoi An, start the day off with a newly introduced Kaoshikii dance (a psycho-physical exercise), followed by Cocooning Meditation (a practice relaxing the mind and assists the body into a deep sleep, comfortable cocooned in the Antigravity yoga Hammock), and a mindful eating vegan cooking class. 
  • Four Seasons Costa Rica at Peninsula Papagayo has a plethora of activities throughout the day, including complimentary sound healing meditation, chair massage treatments, homemade power bars, and more.
  • Four Seasons Hotel Prague will focus on the physical and mental health, with options such as: a blissful yoga session, a concierge-led run around the famous Charles Bridge, and a pampering hand-treatment.
  • Four Seasons Hotel London at Ten Trinity Square will start Global Wellness Day off with a one-on-one boxing session looking over London’s skyline, followed by rooftop yoga,mini massages, and a singing bowl meditation.
  • Four Seasons Resort Scottsdale has a full day planned around mindfulness and holistic wellness – starting off with a Desert Bathing experience, before a 45-minute yoga class.
  • At Four Seasons Resort & Residences Jackson Hole, start your day with a complimentary, one-hour outdoor yoga class, followed by a refreshing selection of juices.
  • Four Seasons properties in Japan has a flurry of offerings, including a guided run and meditation by the pond at Four Seasons Hotel Kyoto, while at Four seasons Hotel Tokyo at Otemachi, guest will find slow-flow yoga, Qi Gong session (direct energy flow), and seated meditation. And lastly, Four Seasons Hotel Tokyo at Marunochi will feature a class on the calming effects of Rusie Dutton (a traditional Thai exercise) and complimentary wellness gifts.Also!  Learn how to Aqua Spin at the Four Seasons Hotel Doha, along with pilates, and hatha yoga.A full’s day of activities at Four Seasons Resort Dubai, including NormaTec Air-Compression Boots sessions, Echeclon Bike Rider Challenge, and more. Paws and Relax at Four Seasons Hotel Las Vegas, which includes relaxing time with four-legged joyologists (licensed therapy dogs), which happens right after a sun salutation yoga session. Tai chi at Four Seasons Hotel Westlake in a fusion class that includes the basic principles of Chinese martial arts, energy healing, gentle yoga and Indian classical dance. 

Owala Color Drop – Water Bottles Just Happier!

You know it. You love it.

FreeSip

OWALA – The bottle that’s taking the market by storm. Of course, it’s leak proof, insulated (24 hours cold) and easy to clean—those are all table stakes. The real magic is in the FreeSip® spout—which allows you to sip through the hidden, built-in straw or chug through the wide mouth opening. It’s like multiple choice, but the answer is always right. Comes in insulated stainless steel or BPA-free Tritan™ plastic—whatever floats your boat.

My kids have these in their daily rotation during the school year. And I always refresh our set come summer to make things feel different and fun! AJ starts basketball camp next week and he will brining this adorbs new Tangerine color along with him!

 

 

Here is a bit about the New Color Drop series!

 

What is this Color Drop you speak of?

We thought you’d never ask! The Color Drop is our brand new series of special-edition colors. These bottles will be sold in extremely limited quantities. Only 500 bottles will be up for grabs. Once they sell out, they’re gone forever (but never forgotten… especially if you get one of your own).

If we had to guess, these Color Drops will sell out lightning fast. So if the idea of getting a one-of-a-kind color makes your heart skip a beat, don’t miss your chance to bring it home.

Really? You won’t ever restock them?

Nope. Unlike 90s styles, these colors won’t be making a comeback. But that’s the beauty of it… you’ll receive a bottle unlike anyone else’s. Well, minus the other 499 people who are also able to grab one. But the chances of running into those people are pretty low.

 

Celebrity Trainer Kollins Ezekh On Why It Wearable Tech

June 7, 2022

Wearable technology, particularly within the fitness industry, is resilient to fads. Despite the rise of demand for wearable technology to improve health, skeptics question the benefits. Celebrity trainer Kollins Ezekh sees wearable tech as an essential component of workouts and health plans. Kollins highlights the two benefits of aligning tech with your physical activity.

Today’s future is all about data. Getting an annual physical is essential to maintaining personal health, but staying unaware of your health status for the remainder of the year is not beneficial. Nowadays, instant gratification is part of everyday life, including tracking our fitness. Wearable health devices, such as those that follow heart rate, calories burned, distance, sleep patterns, and blood pressure, provide vital health data in real-time. Health information alone is useless if it cannot be interpreted correctly, so wearable technology is connected to apps. Individuals can use the apps to stay on track and provide information to health professionals. 

Kollins has over 15 years of experience working in the fitness industry and considers wearable technology the best tool available for anyone looking to improve their health and fitness. 

Engaging in one’s health is the most immediate benefit of infusing a digital fitness tracker into a daily routine. Wearing a smart health watch or ring daily encourages you to maintain a balanced lifestyle by keeping active and eating healthy. By allowing people to track their health trends and progress, coupled with the support of professionals, fitness professionals can provide a new dimension to their businesses.

BARNSDALL ART PARK FOUNDATION IS AT IT AGAIN WITH 40 MORE OLIVE TREES

June 6, 2022

Barnsdall Art Park Foundation (BAPF) in partnership with the Los Angeles Parks Foundation, Councilmember Mitch O’Farrell, the City of Los Angeles Department of Recreation and Parks and Department of Cultural Affairs will plant 40 olive trees currently missing from the Historic Olive Grove at Barnsdall Park.

The planting takes place from 6:00 AM to 4:00 PM and a ceremony will be held from 8-9 AM, marking the next phase of a bold collaborative effort to restore and sustain Barnsdall Art Park’s historic Frank Lloyd Wright-designed landscape, the cornerstone of which is the grove of olive trees that first gave Olive Hill its name back in the 1890s.

The world-renowned 11.5-acre park and cultural destination in East Hollywood includes Hollyhock House, created by Frank Lloyd Wright for Aline Barnsdall, which is Los Angeles’s only UNESCO World Heritage Site. As part of this ambitious undertaking, which began in 2021, the Olive Grove’s irrigation system was improved while the 463 existing olive trees were fully pruned and dead stumps removed, making way for this new planting to occur, bringing life and beauty to Olive Hill.

BAPF has raised and contributed $33,000 to plant and maintain 40 new olive trees, which includes 2 years of follow up care, through the Los Angeles Park Forest program, created and managed by the Los Angeles Parks Foundation (www.laparksfoundation.org). Los Angeles Parks Foundation’s mission is to enhance and preserve public parks for the City and their Los Angeles Park Forest initiative adds trees to city parks to offset the carbon footprint, cool surface air temperatures, and educate the public about climate change. The Barnsdall Olive Grove Initiative will improve the air quality of the East Hollywood community and support the ongoing tree planting goals of L.A.’s Green New Deal.

“Barnsdall Art Park is a unique and priceless gem in the City of Los Angeles, and this Olive Grove Initiative is yet another reminder as to why,” said Councilmember Mitch O’Farrell. “Preserving the existing trees and propagating new, healthy olive trees into the campus’s landscape is an essential step in preserving this historically significant grove that is an essential contributor to this cultural resource we all cherish, Barnsdall Art Park, and UNESCO World Heritage Site Hollyhock House.”  

A number of individuals have donated trees in honor of loved ones. Nathan Miller, CEO of Miller Ink, will be donating and planting a tree as part of the event in memory of his late grandmother, Harriet Miller, who worked as a trailblazing Director of the Barnsdall Park Junior Art Center for many years. 

Planting trees is one of the most important investments we can make in our communities and this initiative is both an environmental justice and a climate action program. Barnsdall Art Park Foundation invites Angelenoes to support the ongoing revitalization of the Barnsdall Olive Grove through donating at www.barnsdall.org



WHO:
Los Angeles City Councilmember Mitch O’Farrell
Lauren Blas, Vice President, Barnsdall Art Park Foundation
Carolyn Ramsay, Executive Director, Los Angeles Parks Foundation
Daniel Tarica, Interim General Manager, Department of Cultural Affairs
Abbey Chamberlain Brach, Hollyhock House Curator, Department of Cultural Affairs
Nathan Miller, CEO, Miller Ink

WHEN:

Thursday, June 16 at 8am to 9am
There will be photo opportunities and credit should read: “Barnsdall Art Park Foundation Plants 40 Olive Trees in Next Phase of Olive Grove Restoration at Barnsdall Park.”

WHERE:
Barnsdall Park (4800 Hollywood Blvd, Los Angeles, CA 90027)