The One Quiz You’ll Ever Need: Maharishi Ayurveda for your Balance and Wellness needs:

March 9, 2017

Here is the ONE QUIZ you need to figure out your Ayurvedic profile!

I did it and WOW – I have some PITTA issues. I have heard that Maharishi Ayurveda is top of the line for all your AV needs. So of course, I stocked up. I just started my new regime. Cannot wait to report back!

Worry Free. Emotional Balance supplement from vpk, by Maharishi Ayurveda.

Top Seller

Worry Free — Worry Management

Occasionally worried or anxious?

  • helps relieve occasional anxiety
  • worry management
  • natural relief from worry & stress
  • calms the mind for deeper sleep
  • natural relief from everyday tension
  • calms & relaxes
  • promotes deeper sleep
  • powerful vata-balancing formulation with ashwagandha & jatamansi
  • vata, pitta, kapha balancing (vpk®)

60 Herbal Tablets $24.95

30 Herbal Tablets $13.95

 

Blissful Joy. Emotional Balance supplement from vpk, by Maharishi Ayurveda.

Blissful Joy

Occasionally feeling down?

  • uplift the emotions & relieve feelings of sadness
  • powerful formula with ashwagandha, arjuna & amla to support resistance to daily stress
  • vata, pitta, kapha balancing (vpk®)

60 Herbal Tablets $37.95

Maharishi Amrit Kalash – The Rasayana of all Rasayanas

Maharishi Ayurveda’s herbal food supplement, Amrit, is a Rasayana of Rasayanas — the quintessential ayurvedic herbal compound for all-around longevity, health and vitality. This super antioxidant contains dozens of ayurvedic herbs and fruits, each of which is a potent Rasayana in itself. Add to that the meticulous traditional processing, and you have a truly powerful Rasayana.

What, exactly, is a Rasayana? The age-old traditional Sanskrit definition is “that which negates old age and disease.” In another translation, a Rasayana is described as “that which enters the essence.” One of ayurveda’s chief goals is maintaining health, and Rasayanas are considered the primary method for promoting vigor and health. In other words, a Rasayana is that which preserves health and longevity. It also supports the experience of transcendence, nourishing and balancing at the deep levels of the physiology, and supporting the delicate state of balance necessary for this experience.

Vaidyas, or ayurvedic experts, say that Amrit supports “bala,” or the vital strength that helps the physiology maintain health. The “Nectar of Immortality,” as Amrit has been called, feeds the body’s seven tissues: nutritional fluid, blood, muscle, fat, bone, bone marrow and reproductive fluid. Amrit is tri-doshic, balancing the three ayurvedic mind-body types: Vata, Pitta and Kapha.

Amrit is a two-part formula, for balanced, complete support: The Nectar herbal fruit concentrate (also available in tablet form) and Ambrosia herbal tablets work together to create overall health. Each contains different herbs so, for the full health benefits, it’s best to use both formulas.

The ancient ayurvedic texts bestow high praise on this traditional formulation. Charaka Samhita, the oldest existing Indian medical text, describes Amrit as, “enhancing memory and longevity; keeping body and mind limber; imparting radiance to the skin; benefiting quality of voice and effectiveness of speech; and increasing the fortitude of the senses and intellect.”

Amrit, the “Golden Cup of Longevity,” also promotes learning, retention and recall. Amrit helps with the aging process, supporting heart and cardiovascular as well as brain health by reducing free radical damage. For published research on Amrit, click here.

The Amrit production process hasn’t changed since ancient times, when only a select few knew the formula. Today, the formulation is still passed down by generations of ayurvedic physicians and prepared in accordance with the instructions in the traditional texts. It takes 250 meticulous steps to prepare — 22 pounds of raw ingredients are required to produce a single jar of the Amrit Nectar. Forty-four rare herbs are slow-cooked at low temperatures to protect vital nutrients which would be destroyed by heat. This specific attention to tradition and detail — using “antiquity processing” — ensures a genuine ayurvedic product of unique quality.

Fast-forward to the present day: the modern lifestyle had begun to seriously stress everyone out. Stress from the environment, stress from time pressures, emotional stress, mental stress, physical exhaustion — the well-being of people everywhere was tenuous. Maharishi Mahesh Yogi, founder of the Transcendental Meditation® program, gathered the most distinguished ayurvedic physicians and scholars of the time to see what could be done to alleviate people’s suffering. One of the primary fruits of these cooperative labors was a dynamic Rasayana to nurture body, mind and spirit in a very complete yet balanced way — Amrit. This elemental formulation represents a modern synthesis of great, ancient knowledge. Viewed in this light, the plethora of benefits Amrit offers is hardly surprising.

On a more scientific note, chemical analysis shows that Amrit contains an abundance of phytochemicals — protectors of health that have many beneficial properties, including strong antioxidant power — in high concentration. These include vitamins C and E, polyphenols, bioflavonoids, beta carotene, catechin, tannic acid, and resveratrol. Polyphenols are free-radical scavengers and chelators of damaging metal ions. They include both water-soluble and lipid-soluble antioxidants, and can regenerate vitamins C and E. Vitamin C helps promote immune function. Our body does not produce it, so it must be obtained from foods or food supplements. Vitamin E is an antioxidant that promotes youthfulness and helps combat lipid peroxidation in the brain. Resveratrol is a polyphenol with potent antioxidant properties. It helps protect LDL cholesterol from oxidation and supports platelet health.

Bioflavonoids are a group of polyphenols with the highest antioxidant power. These potent free-radical scavengers have been shown to help maintain healthy levels of both LDL and HDL cholesterol. They help combat LDL oxidation. “Bioflavonoids are present in their most concentrated form in herbs,” says Hari Sharma, M.D., author of Freedom from Disease. Research has established that complex mixtures of bioflavonoids have a synergistic effect that yields a benefit greater than the sum of the individual components.

Some of the substances in Amrit have not even been isolated and examined under a microscope. Yet, however tiny they are, they travel as vessels for nature’s own intelligence. Rare herbs and fruits come together in one very well-researched and potent product to provide you with health superpowers, courtesy of nature’s clever wisdom: a pure, antioxidant Rasayana. Meet Amrit.

I also took the DOSHA QUIZ and found out I am PITTA  and need this line for Pitta Dosha balance:

Discovered a Facial GEM in Santa Monica: Margaret @European Skin and Massage Studio

March 6, 2017

 

I recently met a wonderful aesthetician, Margaret Tomaszewicz, at a Red Carpet Secret Room Event  for the the Golden Globes. She works out of a cozy, no-frills studio in Santa Monica in one of those shared beauty space (Salon Republic) buildings – and wow, what a gem I discovered! Margaret is from Poland, the land of top-notch aestheticians. She’s been here for 30 years and trained under the best (Dr. Murad, Dermalogica and oversaw the treatments at Burke Williams for years). The vibe is very insider skin magician who knows her shit backwards and forwards. She looked at my skin, which had mysteriously become covered with blotch red spots over night and said, this is rosacea. NOOOOO!!! But she was right. It was exactly that. And she not only treated it accordingly with a facial but also sent me home with skin-care from Poland that she promised would clear it up in two weeks.

Now here is another amazing thing. Her treatments are so affordable you have no excuse not to go at least once a month. Take a look at them! Treatments 

I had the Red Carpet 24 Karat Gold Facial:

Used by Cleopatra every night, this facial will make you feel like royalty. This treatment will diminish your fine lines. reduce the appearance of sun damage, minimize pores, and restore the natural elasticity for more youthful glowing appearance. Gold also lighten’s the completion and prevents depletion of collagen. It will help you looking hydrating and glowing for any occasion. The Red Carpet 24 Karat Gold facial comes with exfoliation, deep cleansing, face neck and hand massage.

Margaret also sells a wonderful, natural, organic skin care line. After this facial she recommends you take home the Celebrity 24 Karat Gold mask to use in-between facial treatments.

It is available on wodaskincare.com website.

More about Margaret:

As a little girl in my native Poland, I learned to always use quality skincare to keep one’s skin supple and beautiful. I remember my grandmother using lemon juice on her skin to lighten her complexion, and washing our hair in chamomile tea. When I came to California, my first skincare salon experience was with Dr. Murad at the developmental stage of product creation, and I have worked on many different skin care product development teams at some of the best Salons in Los Angeles.

I was instrumental in the successful growth of the Day Spa industry by working at Burke Williams Spa and helping them develop their brand, and later their skin care line.

At my European Skin Care Studio, I am committed to helping all skin types, including dry, sensitive, mature, acne, and sun-damaged skin. I provide personalized European-style treatments, combined with the newest technology, such as LED lights, Microdermabrasion, Oxygen Treatment, Micro Current, and Ultrasonic Treatments. In addition, I am certified as an oncology aesthetician and a member of the International Society of Oncology Esthetics. In my studio, I provide affordable and complementary treatments to people living with cancer.

Utilizing all of my experience, I have created my own hydration-focused skincare line called WODA, which means, “water” in Polish. Practically every client I have worked with for the last 25 years has had severely dehydrated skin, which is the primary reason why their skin is not truly supple and as radiant as it could be.

WODA products are based on scientific research, promising to be of the best quality, using organic and natural ingredients to aid specific skincare needs.

My skin care products are for everybody. From dry and mature complexions, to sensitive and problematic skin. Woda is a result driven, affordable, and high-quality skin care line made without any artificial or harsh chemicals. I test all the products on myself, never on animals.

I believe in giving back as well as keeping our planet beautiful, so I am partnering with One Tree Planted. For every product sold in my Spa or online, the One Tree Planted plants a tree.

Margaret Tomaszewicz – European Skin and Massage Studio
1333 2nd street #100 studio #23
Santa Monica, CA 90401
424-279-9771
europeanskinandmassagestudio.com

Coolsculpting Happy Hour at THE SPA ON RODEO! March 8th

SPA ON RODEO

Oh, why am I just now discovering you? You are stunning and private and tucked away on Rodeo. Your staff is divine, courteous and lovely beyond. And while I only had one Cool Sculpting session, don’t think I wasn’t eyeballing the mani-pedi stations and list of services that includes Cupping! I can’t wait to fully embrace you! And I am excited to try your personal skin care line as well. For now, let me share this awesome deal on Cool Sculpting!

CoolSculpting is the worlds #1 non-invasive fat reduction procedure. No surgery, No downtime.

Favored by celebs like Khloe Kardashian, Molly Sims, Kris Jenner and Gretchen Rossi, CoolSculpting is literally the “coolest” trend in Hollywood right now. Fat cells freeze at higher temperatures than surrounding tissues. CoolSculpting technology safely delivers precisely controlled cooling to gently and effectively target the fat cells underneath the skin. 

Fat cells freeze at higher temperatures than surrounding tissues.  CoolSculpting technology safely delivers precisely controlled cooling to gently and effectively target the fat cells underneath the skin.

Dr. Bobby Pourziaee Owner

Dr. Bobby Pourziaee, The Spa On Rodeo Owner & Board-Certified Physician.

The treated fat cells are crystallized (frozen), and then die. Over time, your body naturally processes the fat and eliminates these dead cells, without surgery or downtime.

This is the only FDA-cleared treatment that has proven, noticeable, and lasting results, so you’ll look and feel your best from every angle.

We will develop a customized CoolSculpting treatment plan that addresses your problem areas.  Additional sessions may further enhance your results. Your individualized treatment plan will be tailored to your body, your goals, and your budget.

It’s easy to sit back, relax and say goodbye to stubborn fat. Contact us today to find out if the CoolSculpting fat freezing procedure is right for you.

Results and patient experience may vary.

SPA ON RODEO

Address: 421 N Rodeo Dr, Beverly Hills, CA 90210

Phone: (424) 284-8040

The Phoenix Effect: Melrose

March 5, 2017

The Phoenix Effect

The name sounds like a medical condition for anyone living in Chicago in the dead of winter, hankering to escape to the dry, sun-kissed air of Arizona.

“What’s wrong with Mom?”

“Doc says she is suffering from…THE PHOENIX EFFECT

But, it’s not that. It’s not even close.

So what is it?

It’s a workout. And it’s hard AF. In a good way.

9:30 am on Sunday, I filled up a jug of water and set out to discover new ways to be in pain.

I stroll in. It’s packed. People are all standing around holding these metal poles. I’m a follower, so naturally, I grab one.

The “coach” gets us started. While we all stand there with our poles in our hands (no pun), he demonstrates the workout.

Circuit training:

10 stations. 1st round 45 seconds with a 15 second break. Twice on each station.

2nd round 35 seconds with a 10 second break. Twice on each station. Some stations NO BREAK. Fuck.

Ok, I can handle this. Right?

We begin with a warmup using the pole. I thought we were going to battle each other with these things, hence the reference of Phoenix. Last warrior standing is crowned THE Phoenix?…Get it?

We begin.

Shuttle run on Melrose…BOOM! Love it.

Rotating box jumps. Sure, why not?

Medicine ball squats “gripping” the ball with your hands in a fist. Uh, ok. Got it.

Sassy forearm planks. Rotate and tap each ass cheek. Sure, I signed a waiver.

And so on and so forth…

By the end…I was dead…I was sweating like a nun in a cucumber farm, but I felt great.

Overall, I recommend this place. It’s fun. The energy is right. The people are super cool and who knows if you ever find yourself living in Chicago, dead of winter, maybe just make your escape to L.A. and try out *THE PHOENIX EFFECT.

Get started HERE.

*Consult your physician first. Workout on Melrose

7264 Melrose Avenue | Los Angeles, California | (323) 380-5528

 

The Master Aesthetician Behind Lada Gaga’s Flawless Skin

When I first got wind about Joomee Song, I knew one thing – I HAD TO MEET HER. Something told me, this is a woman I need to know, and to share with you all. And wow, was I right. First off, besides running her private studio, www.faceworksinc.com, Joomee is a core member of Lady Gaga’s glam team. In other words, if you are wondering how and why Gaga’s skin is the most stunning thing you have laid eyes on, we have Joomee to thank for getting and keeping her on track.

Besides being a straight up aesthetician with over 20 years in the biz, she is also the creator of an incredible lymph-draining, massage technique, called Kaika. In most simple terms it is a signature style of facial massage that uses Shiatsu and acupressure to lift and tone the skin but it really is so much more. Joomee tunes in, reads your face, your energy and what it is calling for – so to speak. She is so tuned it, that it becomes an energetic experience.

Her incredible session combines effective elements of Eastern and Western skin care and of course each treatment is tailored to your needs. She also uses the latest equipment in tandem with carefully hand selected, only botanical products and will guide you through after care to help you sustain your healthy glow.

MY SESSION was phenomenal. I totally melted into Joomee’s hands and energy. I could feel my lymph glands draining as she worked. Days later, I am still glowing. I loved the feeling of the work around my eye sockets. It was deep and profound. And welp, miserable when it came to an end. I wanted her to NEVER STOP using her magic fingers to release my facial tension (which I have tons of). If this isn’t enough, Joomee is a LOVE, like a really, delicious love who you will now want to spend every day with.

Originally from Kobe, Japan, Joomee Song is a Los Angeles-based Esthetician sought out for her modern approach to skincare that combines botanical products, the latest technology, and her unique facial massage technique,KAIKA.

Drawing from her training since 1999 in the US and in Japan including certifications in Kobido, a Japanese facial massage dating back to 1472 that lifts, tones, and detoxifies the skin, and Japanese Facial Symmetry Method, a chiropractic Shiatsu movement to realign facial structure that incorporates acupressure and lymphatic drainage, Joomee developed KAIKA as a way to fuse Eastern and Western skincare philosophies to deliver healthy, glowing skin.

Relaxing and therapeutic, every treatment is tailored to the individual addressing any acne, anti-aging, preventative, reactive, or any other skincare concerns there may be.

Prior to launching her private practice, Joomee was part of some of the West Coast’s most elite medical spas and luxury hotels including Hotel Bel Air, Beverly Hills Hotels, The Langham Pasadena. She has been featured on Daily Candy, LA times, US Magazine, Extra TV, Access Hollywood,  and The Doctors.

FACEWORKS

The prices are $175 for 50 minutes  $250 for 75 minutes at the studio. Please contact Joomee directly for pricing inquiries regarding house calls, which she makes.

info@faceworksinc.com

323-404-0547

Signature Services

A dynamic rejuvenating treatment incorporating microcurrent into the KAIKA massage to maximize overall benefits.

Signature KAIKA Facial 50 / 75 minutes

Classic KAIKA Facial 50 / 75 minutes

Micro-Needling, Oxygen Therapy, Radio Frequency skin tighening, Targeted Peels, Gold/Platinum Leaf masks, Stem Cell treatment.

Additional Services: Brow Grooming Waxing

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