Bring on the fire and the chill with YUNI

March 17, 2017

I tried a sample of this before it officially launched and YAY YAY – hello, it’s here!

Wind-Down Wonder Warming Body Oil, $35, Creedo.com


Unwind from the stresses of the day with Wind-Down Wonder Warming Body Oil, a soothing dry body oil that works to comfort skin while soothing tired muscles, utilizing a therapeutic blend of natural ingredients resulting in a delightfully sensorial experience. Wind-Down Warming Body Oil treats the skin with natural oils and extracts from Copaiba, Inca, and Paracress Plant to deliver restorative benefits while a soothing, aromatic blend of Bergamot, Cardamom, and Palmarosa helps to dissolve the stresses of the day.

And, if CHILL is your thing….

Rise & Chill Cooling Body Gel, $30, Creedo.com


A lightweight, fast-absorbing moisturizer designed for use on the entire body, Rise & Chill Cooling Body Gel hydrates tired skin and is an ideal morning energizer or as a pre-workout refresh. This balancing blend of Aloe Vera, Peppermint and Green Tea Extracts instantly revives skin and the senses with its active cooling hydration and invigorating, natural aroma.

The APP That Gets You into LA’s Hottest Fitness Classes at a Discount (an NO, not Class Pass)

March 16, 2017

Zenrez is taking the fitness scene by storm! It’s a fitness concierge app that allows you to discover the best fitness studios and book classes last-minute. Zenrez studio partners are carefully curated to bring you the highest quality classes at the best prices, with no monthly membership or fees. From yoga to cycling, bootcamp to barre, Zenrez is the perfect way to book same-day when you find yourself with time to sweat.

Classes for the next day are posted on Zenrez each evening at 9 p.m., with available spots listed in real time. Zenrez works with studio owners to find a price range they’re comfortable with and then each class is optimized based on demand. For instance, a yoga class at noon is cheaper than one at a time of high demand such as 6:30 p.m.

Zenrez is available in SF, LA, Sacramento, Orange County, Pittsburg, NYC, & Seattle so it’s a great way to stay in shape when traveling but when you are in LA  check out some of these fab studios

Haute Yogi

Orangetheory Fitness

Shine Studio

YAS

Bar Method

Bikram Hot Yoga 

If you are new to any of these classes don’t sweat (at least not just yet). Check out ZenrezMedia for answers to the common questions relating to the fitness class experience, such as what’s up with yoga blocks and props?  How do I do a proper push up? The video-only content is designed to support and enhance your experience before, during, and after taking their classes. There are also studio spotlights that give you an up close and personal look at each studio. With ZenrezMedia, you can now go to one place to find answers to all your fitness class related questions.

Download the Zenrez app to get started!  

Excellent Injectionist On the RR AESTHETICS team

March 15, 2017

I am always super excited to meet anyone new to Rand Rusher’s team because I know they will be top notch, best in their field and trained under Rand’s discerning eye for natural beauty. Everyone in this office I trust implicitly not only with my face but with the others whom I send. I assure them, everyone is excellent, everyone’s eye is phenomenal and you will NEVER ever leave looking like you had a thing done. Ever. Subtle work that packs a bang. An effortless, undone aesthetic. Tops. The best. And for over 10 years – my number one go to.

Trista did a major neck band overhaul for me and touched up my forehead and she did an excellent job – and frankly, the neck, or at least my neck, is no walk in the park.

I am thrilled to introduce her to you all. And seeing as she is relatively new to the team, you will have a much easier time getting in!

Trista Shakeridge RN

Trista Shakeridge RN is a seasoned cosmetic injector with over 12 years of injection and laser experience.  She began her nursing career working for a well-known in facial plastic surgeon where she assisted with pre/post-operative clients and in the OR.  Her goal was to be involved in the non-surgical aspect of Aesthetics so the transition to cosmetic Injectables & lasers was seamless.  She believes that Non- surgical approach to self-improvement is the building block for beauty and can deliver excellent results to our clients.

Trista’s expertise and years of hands on experience in aesthetics allow her to provide naturally pleasing results to clients without the “over done” look.  Her philosophy fits right in with the rest of the team at RR Aesthetics.

Trista is scheduled to take the prestigious CANS (Certified Aesthetic Nurse Specialist) exam in Summer of 2017.

RR Aesthetics
9735 Wilshire Blvd Penthouse, Beverly Hills, CA, 90210
Tel: 310.275.7263

Annie Lalla, Relationship and Dating Expert on behalf of MeetMindful

March 14, 2017

MeetMindfulMeetMindful is for singles who value mindfulness in all of its expressions: spirituality, wellness, green living, fitness, being of service, higher consciousness, and the creative arts of body, mind, and spirit. Whether you’re looking for friends, a partner, or someone who just “gets” you, MeetMindful is the meeting ground for your most life-changing and inspiring connections. New members can join MeetMindful for free, browse other like-minded people in their area, view their profiles, favorite members, see who they’ve matched with, receive new matches, and chat with other members. MeetMindful’s website also provides 1000s of mindful dating & relationship articles to help members along their dating journey. 

Here, Annie Lalla, Relationship and Dating Expert fills us in on some app dating tips.

3 Mistakes Men & Women Make When Online Dating…

Mistake #1: Your Profile is Boring

Most of us only walk into stores with window displays we find interesting. Plain, boring windows mean plain, boring shops. In a sea of mass possibilities you have to stand out in some way. No matter how valuable, creative, and high quality the “stock” is on the inside, we must represent the actual magnificence of our “goods” in our dating profile. That profile page is the only thing your future soulmate has to go on. They have to figure out the complex truth about who you are from a one page ad. Reality is holographic. That means the whole of you is contained in each part of you. “How you do one thing, is how you do everything.” 

Craft your personal bio into something that feels authentic and also makes you proud. Most people put more effort into a dentist’s intake form than their online profile. If you’re serious about finding a life partner, your bio page should be an accurate, expressive and triumphant howl of individuality. It must communicate your unique brand of magic across the the infinite chasm between the computer screen and your suitor’s heart. 

Some tips on crafting a great profile. Don’t brag AND Don’t be humble. 

Bragging is a desperate bid for attention and it indicates disbelief in your inherent worth. Nobody cares what you’ve done, they care about what you learned as a result. Talk about that. You can have pride in how you’ve grown through life’s experiences. Pride is congruent and never reduces the feeling of greatness in another. Bragging on the other hand feels like someone is stealing undeserved attention. It’s “look at me” rather than “look at this.”

As for humility, it has no place in a commercial; it comes across false and boring. If there’s anything at all that’s good about you, here’s your chance to share it. Self-deprecation is not rapport building unless you want to attract someone with lower self-esteem. No belittling or self-effacing humor. 

Somewhere between these two parameters (bragging and humility) is an honest, but compelling story that will inspire an interesting stranger to reach out to you. Write your profile from there.

Mistake #2: Being the Interviewee Instead of the Interviewer

Falling in love is romantic, but let’s be straight – when we look for our soulmate we’re interviewing for the most important role we’ll ever fill. We hire our mate to be our sanctuary, our sacred mirror, our teacher, and our trampoline. It’s a very serious position and should never be taken lightly. We choose a lifelong partner to build a future, perhaps a family, and to shape us further into greatness. Who we select to influence us day in and day out governs the path of our development (or lack thereof), forever. Your mate is the most important decision you will ever make. And when a job is this important, we don’t want to be in the position of hoping we’re good enough to be “hired,” rather, we should be wondering “are they the right fit for me?” 

Have high specs for yourself. Know your value and your worth. Never settle. Never, ever, ever settle. If you find yourself wondering “Am I settling?” (esp. after a year of research), then you probably are. 

When you create your online profile on MeetMindful, write it with your dream mate in mind as your ultimate customer. Be very specific, personal & honest in your descriptions, the same way you would in a job spec. “I’m looking for someone fun-loving” is way too vague & abstract. “Fun loving” can mean anything from playing pranks, partying, and white water rafting to diving out of airplanes sans parachute. Who knows? Instead, something like…“If you’re open to talking to strangers in costume at Burning Man, then we’ll be fast friends,” catches stronger attention from the right people. You’re not trying to get everyone’s attention, just that one special person who’s going to get you.

This idea of being the interviewer not the interviewee, applies to writing messages, texts and in person meetings. Remember, the way you get your “customer’s” attention isn’t by saying what you want to say, but by saying what they want to hear. This is a form of marketing after all, and your future partner wants to hear words that speak directly to their needs, desires, fears, and worries. Saying you want to meet someone “funny and kind” is talking about your wants. *Boring*. But if you said: “ When you’re with me, expect to spend most of your time laughing and feeling deeply considered,” then you’re talking about your “customer’s” wants. *Attractive*.  

People don’t fall in love with you. They fall in love with how they feel around you. Always imagine how your email, text, or comment will land over there with them. Get into their reality and re-read everything three times before sending. Close your eyes and imagine the other person receiving and hearing your words, and tune into how they might feel.

Notice also how you feel when you interact with them. If you feel contracted more than you feel expanded, it can mean being around them is stressful to your body. Do you want to be around that forever? Are they healthy for your growth? Do they believe in your dreams? Do they enhance your own sense of value, self-love and self-esteem? If the answer is more often than not a “no”, then they are not the right person for this job. Be picky and never settle.

Mistake #3: Not Meeting in Person as Soon as Possible

Online interactions are fraught with misunderstandings. It’s all a series of zeros and ones shuttling back and forth across the internet. It can be hard to feel someone’s being through a laptop. All the emotional, energetic, and non-verbal info that gets transmitted in real person-to-person interactions is mostly lost in online dialogue. It’s like going from high speed wifi to an old dial-up modem. The data transfer via chat is too slow and paltry. The bandwidth is so reduced you can barely stream a YouTube video, far less assess soul-mate potential.

Basically, as soon as you’ve asked enough questions, chatted on the phone, and confirmed they’re not a psychopath, get out there and meet them in the flesh. Nothing compares to the magnitude of data transference that comes from in-person meetings. 

Often we can feel shy to go from cyberspace to physical space, but the sooner you get out there, the faster your chances of snagging your life-partner or filtering out those who aren’t fit for this most important of jobs. We are not digital. No online avatar can ever compete with the breathing, smiling, wild unpredictability of a real live human. Be that human. 

The purpose of online dating is to find someone fun and meet offline as soon as possible. Get into the real world where you can see who you’re interested in, hear how they laugh, sniff out anything suspicious, taste the truth, and touch into what’s possible. 

You can’t marry a website anyway.

ROSALIAC AR INTENSE: La Roche Posay’s Intensive care for Localized anti-redness.

March 13, 2017

Ugh. I just learned I have ROSACEA. The dreaded redness and red spots that come out of nowhere. I thought I was just having some rosy-cheek action, but no. It’s the R word. I immediately reached out to some of my skincare idols to see what they had to deal with this beast. I decided to go forth with La Roche Posay’s ROSALIAC LINE.

ROSALIAC AR INTENSE

Intensive care. Localized anti-redness. Fluid, ultra-fresh and non-oily gel. Non-comedogenic. Hypoallergenic.

Why? Because of this:

For couperose-prone, sensitive and fragile skin & Intense redness. An intensive concentrate that combines 3 active ingredients to reduce redness at source and prevent its reappearance.

Ambophenol INNOVATION: a powerful vegetal extract rich in polyphenols to reduce the size of blood vessels and strengthen their walls.

Neurosensine, a soothing active ingredient to reduce appearance of redness.
Anti-irritant and decongestant La Roche-Posay Thermal Spring Water.

New generation hermetic packaging for an ultra-purified formula. Preservative-free, paraben-free, alcohol-free, fragrance-free, colorant-free.

I will top this with sun block and see how it goes the next few weeks. I hear this is an incredible combo to combat rosacea. Stay tuned!

Visible vessels on the face are called rosacea. A common condition, it is often accompanied by erythrosis, diffuse redness on the cheeks. Some skin types go red easily due to stress, heat, cold and even digestion. How can it be cured? Advice from a dermatologist.

What is the profile of patients with rosacea?

The presence of dilated vessels on the face is evidence of the fragility of the skin’s capillaries.

It is more common in patients with pale and thin skin. Certain factors are conducive to the appearance of rosacea. A sudden change from cold to hot, cigarette smoke, spices, alcohol and stress. These all easily cause dilation of the blood vessels on the face. Beware of the myths linked to this condition, however: having rosacea does not mean that you drink too much!

What advice do you give your patients?

We must of course take action on these factors conducive to rosacea.

When a patient has pale skin, he should avoid eating spicy foods and protect himself from the cold with very moisturising cosmetics in winter. It is a good reason to stop smoking. I always recommend the use of cosmetic creams containing active ingredients that act on the skin’s microcirculation. It is also important to remove make-up gently to avoid irritating the skin. Finally, I encourage the use of suitable corrective make-up

What are the treatment solutions?

When there are just a few highly visible vessels, electrocoagulation is still an option.

Nowadays, vascular lasers give excellent results. The KTP laser can greatly improve rosacea in 2 sessions spaced 6 weeks apart. I also use Intense Pulsed Light (flash lamp) which gives good results on erythrorosacea. These treatments must be carried out at times when the skin is not exposed to the sun.