150% Groomed LA beyond approved.
As a veteran instructor and trainer, I can tell you - David's got IT.
These moves WORK. But David, you forgot about squatting as you push kids on swing. Not kidding. I squat, lunge and do whatever I can to make the playground fun for me too.
WHAT :: a cool new youtube channel
Luckily, that's all you'll need with fitness and wellness expert and celebrity trainer David Kirsch's 5 Minute Quickies, the newest exclusive series available on LookTV, a new fashion and beauty channel on YouTube in partnership with the creators of Project Runway. In the premiere episode, David sharesquick tips and tricks for targeting the area all women are afraid to face: the hips and butt! He shares sculpting secrets that he has used in training with clients such as Heidi Klum, Liv Tyler, and Mehmet Oz.
These toning moves can be done anywhere, anytime – no gym membership necessary! Check out the video on YouTube here: http://www.youtube.com/watch?v=VYUhtniiZjU&feature=youtu.be