As a native valley girl who came of age in the height of “valley girl” notoriety, very little in my adult life can get me to return west of Sepulveda. Oddly, I’ve found myself braving the pilgrimage twice this week to visit and revisit Encino’s latest workout darling, Novo Body Fitness (http://www.novobodyfitness.com ) This one hour of instructor lead group weight lifting class flies by but leaves you feeling the pain for days after. Think old school weightlifting in a super clean, air conditioned, sweet smelling studio with inspiring music and delicious eye candy and you’ve pretty much nailed Novo Body Fitness.
Started by husband and wife team, Miguel Novo and Stephanie Luciano, this friendly intimate gym with easy parking and loads of class options offers the perfect remedy to pricey private training. Miguel is extremely knowledgeable and dedicated to his own fitness as well as yours and makes it nearly impossible not to push yourself and just as impossible to injure your self. He checks in constantly for “joint pain” and is relentless with form and safety. Having changed his own body and life when he was young through weight lifting and fitness, this lean and toned powerhouse, is the perfect motivator and inspiration to keep you focused and engaged. Try it. First class is free and you wont be disappointed.
- written by Meredith Morton
15928 Ventura Blvd. Suite 108
Sherman Oaks, California 91436
818-501-BODY (2639)
info@novobodyfitness.com