wow.
as a personal trainer and longtime fitness instructor myself – i can tell you – this work, works.
more from mike to come!
Mike Donavanik is among the top personal trainers in the fitness industry today. Based in Los Angeles, his clients include celebrities, athletes, executives, everyday people and even a few of Hollywood’s top trainers. Providing attention to detail that’s second to none, Mike’s dynamic approach, sense of humor, and high energy only add to the experience his clients have come to enjoy.
As a respected fitness expert and personal trainer, Mike has been featured and profiled in The Los Angeles Times, Town & Country, Fitness, Self, Genlux, Daily Candy, 944, LA Brides, Exercise for Men and other publications. His media appearances include programs on ABC, NBC, CBS, KCAL, Live Well HD, Bravo and CBS Radio.
Mike has also brought his innovative training methods to group fitness. He teaches and has developed classes for Crunch, Equinox and the Sony Studios Athletic Club, among others.
His dedication and pursuit to communicate only the most credible and effective fitness information have resulted in speaking engagements for such organizations as The Los Angeles Times and Wells Fargo Private Banking.
Mike is certified by the National Strength and Conditioning Association as a Certified Strength & Conditioning Specialist (CSCS) and is a graduate of California State University Fullerton, with a Bachelor of Science in Kinesiology. He also holds the National Academy of Sports Medicine’s CPT and PES certifications.
and if you need some cool funky workout gear (if you're like me and your white sports tops are now yellow, then it's time)