Angela Parker strikes a pose.
Aw. This is really sweet. Workout with mom. If me and my 76 year old Jewish yenta mother can hit up the gym together – anyone can. I do see a ton of mothers/daughters on walks, runs and taking classes together. It's hard to distinguish WHO is mother and who is daughter in this town – but that only makes people watching all the more fun.
Santa-Monica based Fitness Expert, Angela Parker of Body Inspired Fitness: http://www.bodyinspiredfitness.com/ just launched an incredible, new, truly unique fitness program for Mother's Day to inspire Moms & Daughters to share healthy lifestyle goals and routines together! CUTE!
Angela's all about:
- inspiration, movtivation & accountability
- she makes workouts fun
- she's 'the real deal'
- you don't need fancy equipment; you don't need fancy clothes
- she shows your every person how to workout with items they have at home
- For over ten years, her Santa Monica classes have had a 98% return rate for a reason – her plans work, her clients love her and she is always coming up with new fun ways to inspire & motivate her clients to committ to their fitness routines
- Her classes are for people of all ages, fitness levels (she has teens up to seniors)
Especially in this day and age, young women now, more than ever, need their Mother's to be the role model in lead in teaching them about a healthy lifestyle. I know I try this even with my 5 year old. I never discuss body or food issues in front of her – EVER! And I make sure she knows that mommy's obsessive need to workout is to stay strong, happy and fit! The word THIN is never uttered. Nor is DIET or any ounce of self-annihilation!
Angela has created a plan for moms and daughters to work out together.
Her 90-day, DOWNLOADABLE (how easy) program provides: photos, connection questions to learn about eachother, fitness pro nutrition tips, workouts for Moms only, workouts that are for Moms & Daughters to do together – and so much more!