Well don’t delay, make fitness a priority now by hitting some of the newest workout classes at FIGat7th – BESPOKE Cycling Studio at FIGat7th and BollyX at Gold’s Gym.

BESPOKE Premium Cycling Studio at FIGat7th is an exhilarating, indoor cycling experience located in the heart of downtown L.A. Combining athletic coaching with high-energy music and guest DJs, BESPOKE ht! as designed four high-intensity classes to burn calories, sculpt, and tone the body. With so much media attention focused on getting in shape AFTER the holidays, we would love to find ways to feature BESPOKE Cycling Studio, as well as the healthy salads served at FIGat7th’s newly opened Salata, to help your readers look their fit + fabulous best BEFORE that first holiday party of the season!

The BollyX dance-fitness program at Gold’s Gym, which combines dynamic choreography with the heart-pumping beats and hottest music of Bollywood, will have you burning between 500 and 800 calories in a single session and unleashing your inner swagger.  Each 50-minute BollyX workout cycles between higher and lower-intensity dance sequences to get guests moving, sweating, and motivated all at the same time. The moves are simple and easy to follow and BollyX is a natural segue from Zumba, especially since the Bollywood genre is often the most requested by Zumba participants. Additionally, there’s a Bollywood performance at the end of every class where participants build community through an exhilarating dance-off.
BESPOKE offers classes ranging from 30 to 60 minutes, seven days a week. Morning classes start as early as 6:00am and evening classes begin at 5:30pm. In addition, BESPOKE offers a 30-minute express lunchtime class Monday through Friday, making it convenient for the fast-paced, downtown lifestyle. And with shorter days plus work and social obligations dominating your calendar, BESPOKE makes it easy to fit a class into even the busiest of schedules!

BESPOKE also offers all the amenities, including complimentary shoe rentals, L’Occitane natural beauty shower products, an alkaline water station and fresh fruit, and conveniences such as digital lockers and towels, making it easy for guests to freshen up after a work-out and then grab a bite to eat.

Salata: The Next Generation Salad Bar, located inside FIGat7th’s TASTE Food Hall, is a healthy haven for creating a tossed-to-order, fresh salad or salad wrap. After selecting from a variety of lettuces mixes, spinach, and kale, Salata guests can choose from over 50 toppings and lean proteins, including pesto chicken, herb marinated shrimp, tofu, quinoa, and falafel. Top it off with one of 10 housemade, gluten-free dressings and you’ll eat good, look good, and feel good.
I have included high resolution images of BESPOKE Cycling Studio and Salata below.  I can provide additional Salata images upon request.

BollyX founders Minal Mehta and Shahil Patel are leading experts in the art of integrating “Bollywood” and “Hollywood” and building a community around healthy living. In 2009, Shahil led the first-ever Bollywood dance team to the final rounds of NBC’s “America’s Got Talent” with a hit performance to Slumdog Millionaire’s “Jai Ho!” After receiving rave reviews from celebrity judges David Hasselhoff, Sharon Osbourne, and Piers Morgan, he founded Ishaara, now one of world’s largest Bollywood dance companies with over 50 premier dancers scattered across the US. Shahil Patel has also performed alongside celebrity superstars such as Jamie Foxx, Gloria Estefan, Enrique Iglesias, and Diana Ross.