Category Archives: BODY

Ditch the Guesswork: Auggie’s At-Home Implant Try-On Experience

April 13, 2025

Let’s be real: choosing breast implants is a big deal. I’m talking about the kind of decision that makes you second-guess your life choices. I recently went through this when I decided it was time to swap out my  17 year old ‘mommy makeover’ implants with the help of the amazing Dr. David Sayah.

Now, Dr. Sayah is top-notch. He knows his stuff, and when it came time to choose my implant size, he had me pick a range. But let’s be honest, trying to choose the right size – NO IDEA. Challenge is an understatement.

Here’s the thing—choosing your breast implants is one of those decisions that can change your whole vibe. You’ve got to feel confident. You’ve got to know it’s the right fit. That’s where Auggie came in like a total life-saver.

The Auggie Miracle: How It All Works

Auggie isn’t just your average “try-on” experience. It’s a total game-changer. If you’ve ever felt the pain of picking the perfect implant size while standing in a cold, sterile doctor’s office (been there, done that), Auggie is here to save you. It’s the breast implant sizing experience you’ve been dreaming of: at-home, stress-free, and totally private.

Here’s how it works:

1. Take the Size Quiz

First, you take a quick quiz on their site. It’s like a personality test, but for your boobs. You’ll answer a few questions about what you want out of your breast augmentation (subtle, dramatic, somewhere in between), and based on your answers, Auggie will recommend a range of sizes that’ll likely fit your body and vibe. It’s that easy.

2. Pick Your Kit

Auggie offers a bunch of sizing kits so you can try on a range of sizes. We’re talking 250cc to 500cc, in all kinds of combos. Each kit has three different sizes of sizers, all made of silicone gel, so they actually feel like breast tissue (unlike those stiff, uncomfortable things they shove in your bra at the doctor’s office). These sizers are also designed in a teardrop shape, so they contour to your body, simulating how a real implant will fit. So basically, they’re the real deal.

Here are the options:

  • 250cc, 300cc, 350cc

  • 300cc, 350cc, 400cc

  • 350cc, 400cc, 450cc

  • 400cc, 450cc, 500cc

  • 250cc, 350cc, 450cc

  • 300cc, 400cc, 500cc

3. Rent or Own? The Choice is Yours

Now, here’s the best part: you can either rent the sizer kits (for 7 or 14 days), or if you’re feeling confident, you can buy one and keep it. Renting gives you all the time you need to test out the different sizes at your own pace. And trust me, there’s no better way to figure out what works for you than spending a couple of days—hell, even a week—living with the sizers, trying them on with different outfits, and seeing how they look when you’re out and about. I tried on my sizers with everything from my workout gear to my favorite little black dress, and let me tell you, it’s a game-changer.

The best part? If you’re worried about shipping, Auggie has you covered. You get a prepaid return label, so sending them back is a breeze. Plus, they even offer interest-free installments if you choose to buy, making it super affordable.

4. Real-Life Try-Ons

This is where Auggie really takes the crown. You’re not just trying on a few sizers for 10 minutes in front of a doctor. With Auggie, you get to live with the implants for a couple of days, see how they work with your body, feel what it’s like to move around with them, and make sure they’re exactly what you want. I tried on my sizers at home, went grocery shopping, worked out, went to brunch with friends, and then looked in the mirror at the end of the day to see how I really felt. Spoiler: It was exactly what I needed.

This is the stuff you need to know before making such a huge decision. Are you gonna feel confident in them when you’re on the beach or in your favorite cozy sweater? Auggie lets you figure that out. And that? That’s priceless.

Why Auggie Is a Total Game-Changer for Women Considering Implants

Let’s face it—breast augmentation isn’t just about getting a bigger chest; it’s about getting the right chest. You’re investing in something that’s going to be with you for a long time, and the last thing you want is to make the wrong choice and have to deal with regret. That’s why Auggie is such a huge deal.

Here’s why I think it’s the best thing since sliced bread:

1. Time to Test and Live with Your Decision

The average consultation is nothing like the real world. You’re trying on sizers for 10 minutes in a clinical setting, and then you’re expected to make a life-altering decision. Auggie gives you the time to feel out what you really want. Take your time to see how the sizers fit with your lifestyle and your vibe. You can’t put a price on that level of comfort and confidence.

2. No Pressure, Just Confidence

Auggie isn’t like the pressure-filled vibe of a doctor’s office. You can take your time, test out different sizes, and get a true sense of what you’ll look like with implants in the real world. No weirdness. No judgment. Just you, your mirror, and your time to make the best decision.

3. Comfort and Privacy

If you’re like me, you’re probably not super thrilled about trying on implants in front of strangers (hello, surgeon and nurse), but with Auggie, you can test everything in your own home, in your own clothes. No one’s watching. It’s just you and the sizing process, done on your terms.

4. A More Affordable and Smart Decision

Let’s be real—breast augmentation costs anywhere from $4,000 to $20,000, depending on the procedure. That’s a hefty investment, and you don’t want to get it wrong. Auggie’s pricing is super affordable for a 7-day rental—and that’s a small price to pay for the peace of mind that you’re making the best decision possible. Plus, you get all the time you need to consult with your surgeon, ensuring you’re on the same page.

The Bottom Line: Auggie is the Breast Implant Sizing Solution You Didn’t Know You Needed

Here’s the deal: Auggie is the future of breast implant sizing. Gone are the days of guessing and hoping you made the right decision after a 10-minute consultation. With Auggie, you get to take control of your body, your decision, and your confidence. It gives you the flexibility to test, explore, and find what feels right for you. It’s not just a product—it’s a solution that actually works.

If you’re thinking about getting breast implants, do yourself a favor and try Auggie first. Trust me, it’ll save you the headache, the second-guessing, and a whole lot of stress. Plus, it’s just plain fun to try on different sizes and see how your future self might look. And who doesn’t love a little bit of fun in the decision-making process?

Auggie’s got your back—literally. Go ahead, give it a try. Your future, confident self will thank you.

Dr. Daniel Gould: A Groundbreaking Approach to Facial Rejuvenation

April 10, 2025

“Patient-Centered Care. Exceptional Experience”

In the world of cosmetic surgery, where surgeons often proclaim their “artistry” and “aesthetic vision,” Dr. Daniel Gould is the refreshing exception. Forget the “Picasso” comparisons—Dr. Gould is all about precision, science, and results that make you feel like your best self. While others might lean into grand artistic metaphors, he stands firm as a doctor and a scientist, and this approach has earned him the respect of Beverly Hills’ elite. Enter the “Reset” Facelift—a procedure that’s more about restoring your natural, youthful structure than crafting a new, unrecognizable face. So, here’s why I’m 100% booking my facelift with him.

The “Reset” Facelift: Restoring, Not Overhauling

When you think of a facelift, you might imagine tight, pulled skin or a complete transformation. Dr. Gould flips the script. His facelift is called “The Reset” for a reason—it’s about rejuvenating your face to its pre-aging state, not creating something unrecognizable.

Aging is about more than just wrinkles or sagging skin—Dr. Gould breaks it down: it’s about deep, anatomical changes. Over time, the ligaments that once held your face firm start to loosen, causing the skin and soft tissues to droop. That’s when you get sagging around the jawline, under the eyes, and around the neck.

Dr. Gould’s “Reset” Facelift addresses these changes by repositioning and re-suspending your facial ligaments to their youthful positions. The result? A refreshed, natural look without that over-tightened, fake appearance.

This technique goes deeper than traditional facelifts, which often only tighten the skin. Dr. Gould’s approach is to restore the facial ligaments—your face’s real support structures—so you look naturally refreshed. No unnatural pulls here, just subtle and effective restoration.

One of the best parts? Dr. Gould customizes each procedure. Every face is different, so why should every facelift be the same? His approach takes into account your unique anatomy and age, so the result is always harmonious and tailored to you. Whether you’re tackling sagging along the jawline, bags under the eyes, or just that general loss of youthful volume, Dr. Gould’s Reset facelift gives you the rejuvenation you want without drastic change.

Science Over “Art”: The Gould Method

Many plastic surgeons describe themselves as “artists,” claiming their success is all about their innate ability to sculpt and enhance. While artistry has its place, Dr. Gould is grounded in science. His philosophy is rooted in years of medical training and a deep understanding of the biological mechanisms of aging.

With a Ph.D. in Bioengineering, Dr. Gould isn’t just guessing about the aging process—he understands it at a molecular and structural level. This scientific foundation is what allows him to give patients natural results, based on anatomy, not on intuition or artistic ideals. He doesn’t pull or stretch skin unnecessarily. Instead, he realigns the underlying tissues to restore the face to its youthful structure.

This commitment to precision ensures that every step of the facelift process is carefully calculated. For instance, when repositioning deeper tissues, Dr. Gould takes the natural movement and function of facial muscles and ligaments into account. This prevents a frozen or tight look and preserves the face’s natural expressiveness.

Dr. Gould’s dedication to scientific excellence doesn’t end in the operating room. He’s constantly researching new techniques, staying ahead of the curve with ongoing education for both himself and his team. This ensures that his patients receive the best care, customized to their specific needs.

Aftercare: Because Recovery Matters

What truly sets Dr. Gould apart is his commitment to aftercare. Facelifts require healing, and Dr. Gould believes recovery is just as critical as the surgery itself. He’s a firm believer that great results aren’t just about the procedure—they come from how your body heals afterward. He understands that a successful facelift is as much about recovery as it is about the procedure itself.

That’s why he takes a hands-on approach to ensure his patients heal properly and quickly. From the moment surgery is complete, Dr. Gould provides personalized recovery plans tailored to each patient’s needs. He offers 24/7 concierge nursing support during the critical recovery stages, so you always have expert guidance when you need it.

But it doesn’t stop there—Dr. Gould also offers luxurious recovery suites to ensure comfort while you heal, making the entire experience as smooth and stress-free as possible. His focus on minimizing scarring, managing swelling, and reducing bruising helps patients recover with minimal disruption to their daily lives.

For Dr. Gould, the aftercare process is not an afterthought; it’s an essential part of achieving the best results. After meeting with him, I was immediately impressed by how thorough and thoughtful he was in both the procedure and recovery stages. Unlike other surgeons who might rush through consultations, Dr. Gould takes the time to listen to concerns and ensures every detail is covered, promising a natural, youthful restoration rather than an unrealistic transformation. This level of attention and care truly sets him apart.

The Bottom Line: Trusting Dr. Gould

With Dr. Gould, you’re not just getting a facelift. You’re getting a procedure that’s backed by science, precision, and a commitment to your individual needs. His Reset Facelift is changing the game in cosmetic surgery, offering a scientifically-backed approach to reversing the effects of aging—without the drastic, artificial transformations you often see in the industry.

From the deep understanding of facial anatomy to personalized aftercare that ensures optimal recovery, Dr. Gould offers a facelift experience that feels as good as it looks. For me, it’s clear—Dr. Gould is the surgeon I’m trusting for my facelift, and I can’t wait to see the results.


EDUCATION

  • Board Certified by the American Board of Plastic Surgery
  • University of Southern California Plastic & Reconstructive Surgery Residency Program
  • Fellow American Society for Aesthetic Plastic Surgery (Grant Stevens and Jay Calvert)
  • Baylor College of Medicine (BCM)
  • University of California Los Angeles
  • ACLS Certified Provider (HCHD)
  • BLS Certified Provider (HCHD)
  • LA County Spanish translator (2013-present)
  • Rice University, Houston, TX    Ph.D. 2011 – PhD in Bioengineering  – Thesis: “Tailoring Angiogenesis in vivo” – Advisor: Mary Dickinson, PhD, Jennifer West PhD
  • University of California Los Angeles, Westwood, CA    B.S. 2006 – B.S. in Microbiology, Immunology and Molecular Genetics -Research under Joan S. Valentine PhD in Biochemistry

    120 S. Spalding Dr. Suite 330,
    Beverly Hills CA 90212

Diva’s New Vulva Care Line: Empowering Every Stage of Your Life

March 27, 2025

As a wellness editor and someone who’s always on the lookout for brands that aren’t afraid to shake things up, Diva’s new Vulva Care Collection caught my attention in the best possible way. Known for leading the conversation around menstrual health with the iconic DivaCup, Diva has just launched a four-product line that tackles a crucial yet often overlooked aspect of women’s wellness: vulvar health. And let me tell you, this new collection is not only a game-changer; it’s a full-on wellness revolution.

For over two decades, Diva has been at the forefront of menstrual health, pushing boundaries with sustainable and conscious products. Now, they’re bringing that same dedication and innovation to vulvar care, helping women and people with vulvas navigate the changes that come with different life stages—from your first period to perimenopause and menopause. It’s about time someone acknowledged that vulvar health deserves the same attention and care as the rest of our skincare rituals. And Diva is doing just that with their new Vulva Care line.

The Products That Are Changing the Vulva Care Game

Diva’s approach is all about simplicity, effectiveness, and ritual, which is exactly why these products feel like an immediate extension of your skincare routine. Let’s dive into the four products that make up the collection:

  1. The Cleanser (with VBIOME™)
    This isn’t your average cleanser. It’s a luxurious, moisture-rich formula designed to maintain your skin’s moisture barrier and keep your vulva soft and nourished after every shower. The VBIOME™ technology, packed with prebiotics and probiotics, strengthens the skin’s microbiome for a healthy, balanced environment down there. It’s gentle, hydrating, and leaves you feeling fresh and soft without stripping your skin of moisture.

  2. The Moisturizer (with VBIOME™)
    If you’re looking for a moisturizer that goes beyond basic hydration, this silky lotion is your new best friend. It locks in moisture and keeps your vulvar skin feeling soft and smooth all day long. It’s lightweight, but the effects are long-lasting. Consider it the “moisturizer for your vulva” that you didn’t know you needed.

  3. The Refresher (with VBIOME™)
    We’ve all had those moments when we need a quick refresh, and Diva has answered the call. This refreshing spray provides instant hydration and relief from dryness or odor. It’s a must-have for on-the-go, and I love how it can turn a tissue or cloth into an instant vulvar wipe. It’s the quick fix we didn’t know we needed, and honestly, I’m hooked. It’s perfect for when you need a fast, convenient, and discreet solution throughout the day.

  4. The Lubricator
    Let’s talk about lubrication—because yes, it matters, and Diva’s Lubricator is top-tier. Made with organic aloe and pH-balanced hydration, this personal lubricant offers ultra-moisturizing relief that lasts. Whether you’re navigating menopause or just need a little extra help in the intimacy department, this natural formula ensures comfort and ease without any harsh additives. It’s perfect for promoting intimacy and comfort during those sensitive moments.

Why Diva’s Vulva Care Line is a Big Deal

What I love most about Diva’s new line is that it’s addressing something we all deal with but don’t always talk about: vulvar discomfort. Whether it’s dryness, irritation, or sensitivity, Diva’s products offer safe, effective solutions that fit seamlessly into our daily routines. And, let’s be real, the fact that they’re cruelty-free, vegan, and free from sulfates, parabens, fragrances, and dyes only makes me love them more.

Love Yourself First: Celebrate Confidence with Richland MD’s Valentine’s Specials

February 12, 2025

Transform your look and embrace confidence with February specials

This Valentine’s Day, forget the flowers and chocolates – celebrate the most important relationship you’ll ever have: the one with yourself. Self-love isn’t just a buzzword; it’s a transformative practice that fuels confidence, happiness, and personal growth. By taking steps to look and feel your best, you’re not only investing in yourself but also creating a ripple effect that touches every area of your life. At Richland MD, self-love begins with celebrating your unique beauty, and this February, they’re offering opportunities to help individuals feel more confident and radiant than ever.

“I have seen firsthand the difference that some cosmetic procedures can make in one’s attitude and lifestyle,” explains Dr. Brandon Richland, a board-certified plastic surgeon in Newport Beach, California. “When people feel good about themselves there is no telling what they will accomplish, the sky’s the limit.”

According to Psychology Today, confidence is a belief in oneself and the willingness to act accordingly. People who are confident, they report, are seen as having more credibility, better first impressions, are better able to deal with pressure, and are more open to tackling challenges in life. 

Cultivating self-love fosters greater confidence, empowering individuals to make better decisions, build healthier relationships, and enhance both their physical and mental well-being. Psychology Today reports that self love includes treating yourself with kindness and prioritizing your health. Loving yourself includes maintaining a positive outlook about who you are, and it lays the foundation for assertiveness, establishing boundaries, nurturing healthy relationships, practicing self-care, pursuing personal interests, and feeling pride with one’s identity. 

For many people, confidence starts by liking what they see when they look in the mirror. There are often things people would like to improve so they can feel more confident. Most people want to change something about their appearance, but few do anything about it so they can feel better. When it comes to one’s appearance, there is a lot that can be changed, opening the door to more self confidence. 

Here are five things to do to help improve self-love and confidence:

  • Do things that make you happy and feel better about yourself. This may include changing your appearance or surroundings. People who like the way they look and what their surroundings are like are more likely to feel good about life in general. 
  • Make yourself a priority. Women are especially known for putting the needs of everyone else before their own. However, you can’t pour from an empty cup. It’s crucial to fulfill your own needs first, before you can be of service to others.
  • Be kind to yourself and celebrate who you are. For example, this Valentine’s Day, book a spa and beauty day for yourself. Allow yourself to be pampered and cared for, so you feel good going forward.
  • Create a positive affirmation that you can repeat throughout the day. This will help keep you focused on being more positive and train your brain to focus on what you want it to.
  • Nourish your body and mind. Do things every week that help to keep your body and mind healthy and feeling good. Whether it is exercising, going to the spa, getting a massage, or whatever, just get it on the calendar and do it.

“Now is the time to love who you are,” said Dr. Richland. “Make a goal to do something to improve how you see yourself. You will be glad you did and only wish you had done it sooner.”

Richland MD is making it easier for people to treat themselves to a self care beauty day, by offering a variety of promotions. February 2025 self-love Valentine’s promotions at Richland Aesthetics include:

  • Lips Made for Love – Enhance your perfect pout! $100 OFF each syringe of Lips+
  • Bestie Love – Show your best Galentine how much you love her! Gather your besties and celebrate self-love with Richland Aesthetics’ exclusive Galentine’s Day Tox Special! $50 off Tox treatments per person when you both book on the same day, leave with a complimentary Valentine’s Day goody bag! Get a confidence-boosting glow just in time for Valentine’s! Because flawless skin and friendship never go out of style.
  • Love at First Glow – Valentine’s Facial Special! This Valentine’s, fall in love with radiant, silky-smooth skin! Indulge in luxurious skincare designed to nourish, hydrate, and leave your skin glowing just in time for the most romantic day of the year! $50 off any Richland Signature Custom Facial and receive a free Valentine’s Day skincare goody bag! Perfect for date night prep, a self-love spa day, or gifting to someone special.
  • Love your Body: Sculpt, Trim, and Tighten – Celebrate the launch of EvolveX at Richland Aesthetics in Woodland Hills! Redefine your body with the EvolveX revolutionary non-surgical treatment that targets stubborn fat, tightens skin, and tones muscles. This February only: Get 25% off EvolveX Memberships and EvolveX packages.
  • Give the Gift of Glow – This Valentine’s Day, grab a Share the Love Gift Card! Looking for the perfect way to show your love?
    • Buy a $150 Gift Card – Receive a FREE $25 Bonus Card!
    • Buy a $300 Gift Card – Receive a FREE $50 Bonus Card!
    • Buy a $500 Gift Card – Receive a FREE $100 Bonus Card!

 

Dr. Brandon Richland and Richland Aesthetics are dedicated to helping patients achieve their aesthetic and wellness goals through cutting-edge, minimally invasive solutions and personalized care. Whether you’re embarking on a weight loss journey, seeking to tighten and sculpt your body, or restoring confidence with a tailored Mommy Makeover, Dr. Richland and his team are committed to delivering life-changing results with state-of-the-art treatments. 

Start 2025 with confidence and take the first step in the new year toward a new you. Schedule a consultation today to discover how Semaglutide, Tirzepatide, Morpheus8 Body, EvolveX, Renuvion, or a personalized Mommy Makeover can help you transform your body and enhance your confidence. Visit RichlandMD.com or follow @Dr.Richland on Instagram for inspiring transformations and expert insights. 

About Dr. Brandon Richland
Dr. Brandon Richland is a board-certified plastic surgeon with practices in Fountain Valley, Newport Beach, and Woodland Hills, California. He specializes in natural-looking mommy makeovers, breast augmentation, body contouring, and facial rejuvenation. A graduate of UCLA and Saint Louis University School of Medicine, Dr. Richland has earned top honors throughout his career, including the prestigious Top Surgery Student award. AtRichland MD andRichland Aesthetics, Dr. Richland provides a full range of advanced cosmetic procedures, including breast augmentation, lifts, tummy tucks, facelifts, and non-surgical treatments, all tailored to each patient’s unique needs. Committed to excellence and innovation, Dr. Richland combines state-of-the-art techniques with personalized care to help patients achieve beautiful, natural results. View his incredible before and after’s @Dr.Richland on Instagram and book a consultation athttps://www.richlandmd.com/. Richland MD… A Luxury Medical Spa Experience.  

 

 

Why You Need to Try Hyperbaric Oxygen Therapy at Under Pressure in Beverly Hills

January 28, 2025

If you haven’t tried Hyperbaric Oxygen Therapy (HBOT) yet, it’s time to get on board—especially if you’re looking to fast-track recovery, optimize your body, or just give yourself an extra wellness boost. My experience at Under Pressure Hyperbaric Oxygen Therapy in Beverly Hills was nothing short of transformative.

Under Pressure is located at 250 N Robertson Blvd, and from the moment you walk in, you’re greeted by a team of expert professionals who make you feel right at home. Not only are they highly knowledgeable, but they also create a laid-back, personalized experience, helping you make the most of your therapy session.

Now, let’s dive into the actual magic of HBOT. The process involves breathing 100% pure oxygen at a higher pressure, which ramps up the oxygen delivered to your tissues, promotes healing, and supports your body in ways that make it feel like you’re operating on a higher level. The benefits are multi-faceted, and here’s why I’m obsessed with it:

  • Accelerated Healing & Tissue Regeneration: One of the most powerful benefits of HBOT is its ability to enhance tissue repair. It speeds up recovery from both chronic wounds and acute injuries, by reducing inflammation, stimulating angiogenesis (new blood vessel growth), and helping repair damaged tissues faster.
  • Enhanced Neurocognitive Function: This one really grabbed my attention. HBOT delivers high concentrations of oxygen to the brain, promoting neurogenesis (new brain cell growth), and is especially helpful for neurological conditions like brain injuries and stroke recovery. I definitely felt my mental clarity sharpened after a few sessions.
  • Immune System Modulation: By improving oxygen saturation in your bloodstream, HBOT strengthens your immune system. It helps with pathogen clearance and reduces infection risk—perfect if you’re recovering from an illness or need to strengthen your defenses.
  • Pain & Inflammation Reduction: For anyone dealing with chronic pain or injuries, HBOT is a game-changer. Its anti-inflammatory properties help alleviate conditions like arthritis, sports injuries, and general muscle soreness, speeding up recovery and reducing pain.

After a session, I could feel the difference in my body: less inflammation, reduced muscle soreness, and a renewed sense of energy. It’s an all-encompassing wellness treatment that goes far beyond just feeling “good.”

On top of all that, I loved how Under Pressure made the experience enjoyable. The chambers are designed to be comfortable, and during your treatment, you can watch your favorite shows or listen to music, making it a relaxing, almost spa-like experience. It’s the perfect way to unwind while getting a serious boost to your body and mind.

They also offer additional services like IV Therapy for hydration and energy replenishment, EBOO Therapy (which detoxifies and oxygenates your blood—yes, it’s as awesome as it sounds), and Peptide Therapy for muscle recovery, anti-aging, and immune support.

Under Pressure has truly set the bar high in wellness. The staff’s care and personalized approach make it stand out, and the benefits you gain from HBOT and their other services are nothing short of life-changing.

Nicole Garrett, CHT – Founder & COO

Nicole Garrett brings over a decade of expertise in hyperbaric medicine, combining her background in commercial diving and dive medicine with advanced therapies like HBOT and EBOO. Her leadership at Under Pressure reflects her passion for cutting-edge treatments and patient-focused care.

Address: 250 N Robertson Blvd Suite 106, Beverly Hills, CA 90211