Category Archives: BODY

My V Shot Experience at R3 Anti Aging in Beverly Hills

October 13, 2024

In my quest to optimize and bio-hack sexual wellness—especially for midlife women—I’ve explored a lot of treatments and therapies. But nothing has intrigued me as much as the V Shot, a treatment designed to rejuvenate vaginal and clitoral function using platelet-rich plasma (PRP). So, when I heard that R3 Anti Aging in Beverly Hills offered this cutting-edge procedure, I decided it was time to give it a try. Spoiler alert: it was painless, quick, and I’m already thrilled with the results.

Now, let’s dive into what makes the V Shot so innovative. The treatment involves drawing a small sample of your blood, isolating the PRP in a centrifuge, and then injecting it into targeted areas of the vagina and clitoris. PRP is packed with growth factors, which work to stimulate tissue regeneration, increase blood flow, and regenerate nerves. Essentially, the V Shot leverages your body’s own healing abilities to improve sensitivity, arousal, and pleasure. It’s non-surgical, minimally invasive, and has no downtime—yes, you read that right!

When I arrived at R3 Anti-Aging, I was greeted by a serene, modern clinic, and my doctor, Dr. Sabrina Solt, —a fantastic and empathetic professional—walked me through every step. After applying a numbing cream to ensure maximum comfort, they drew a small sample of my blood. That was the most “invasive” part of the whole thing. From there, the blood was spun in a centrifuge to extract the PRP, which was then injected with a fine needle into the key areas. The entire process took less than 30 minutes, and aside from a slight pressure sensation, it was completely painless. I was able to walk out of the clinic and get right back to my day.

So, why opt for the V Shot? For me, it wasn’t just about enhancing pleasure—though that’s a major bonus—but also addressing issues that many women face in midlife. The V Shot can help with low libido, vaginal dryness, pain during intercourse, and even urinary incontinence. It also offers benefits for those dealing with vaginal atrophy or a loss of tightness. While I’m lucky enough not to have experienced all of these issues, I’ve had clients and friends who have, and they rave about the improvement in their quality of life after the V Shot.

Here are of the questions that I had for Dr. Solt!

Is there pain or discomfort after, once numbing wears off?

There should be no lingering pain or discomfort after the procedure, except a possible feeling of fullness.

How long does it last?

In general, the results are a person gets are usually theirs to keep long term! Of course we have our natural state of aging and degeneration, so some people might benefit from repeating the procedure every 1-3 years.

When can patients experience noticeable changes – and what can they expect?

One healing cycle takes approximately 6-12 weeks, but many patients report a change within the first 30 days. Usually these changes represent improvement in the areas of sensitivity and orgasm intensity.

How often should patients do this?

One treatment is where we like to start, and the discussion of whether or not to add additional ones should be between you and your doctor based on your results and goals.

Who is not a good candidate?

Examples of people who are not good candidates include but are not limited to: Smokers, people with a BMI of over 30, people on certain medications like NSAIDs or opiates, women with active vaginal or vulvar lesions (such as in lichen sclerosus or certain STIs), pregnant women, or those with stage 3 or greater uterine prolapse.

The science behind it is fascinating. Studies show that PRP injections can significantly enhance female sexual function, with improvements in desire, arousal, orgasm, and overall satisfaction. The treatment works by encouraging the growth of new tissue and blood vessels in the treated areas, and the effects continue to build over the next few months. While some women report immediate changes, for most—including me—the full benefits take time to unfold. That’s exciting because it means things will only get better from here.

The post-procedure recovery was almost non-existent. The clinic advises patients to abstain from intercourse for three days afterward, but I can tell you it’s totally optional. I didn’t abstain and felt completely comfortable resuming normal activities. Minor side effects like slight swelling or tenderness can occur, but they typically subside within a day or two.

As someone who writes frequently about sexual health and wellness, especially for midlife women, I think the V Shot is a groundbreaking tool. It’s more than just a quick fix—it’s a way to reclaim your sexual health, connect with your body, and enhance pleasure naturally. This procedure isn’t about treating dysfunction alone, it’s about optimizing sexual wellness, boosting confidence, and owning your pleasure in a way that feels empowering. For women navigating midlife changes, that sense of control over one’s body is invaluable.

So, would I do it again? Absolutely. The V Shot has already started to make me feel more attuned to my body, and I’m excited to see how the benefits continue to evolve over the next few months. The idea of having more intense orgasms, heightened sensitivity, and improved arousal on the horizon is thrilling. Plus, knowing that it’s a natural, PRP-based procedure makes it even better.

For those curious about taking the leap into the world of sexual wellness optimization, I highly recommend exploring the V Shot. It’s a simple, safe, and effective way to embrace a healthier, more connected version of yourself. And if you’re in the Beverly Hills area, R3 Anti-Aging is hands-down the place to go.

Here’s to a future of more fulfilling, empowered sexual wellness. Ladies, it’s time to own it.

 

R3 Anti Aging

9301 Wilshire Boulevard
Penthouse
Beverly Hills, California 90210

Revive Med Spa: Beauty and Innovation Arrives In Laguna Niguel

August 25, 2024

Laguna Niguel, renowned for its breathtaking coastline and artistic flair, is about to welcome a new beacon of beauty and sophistication: Revive Med Spa. While the grand opening is slated for the (very) near future, you can – and should – book in for a signature service as soon as August 27th, 2024. This expansion marks a significant milestone as the 11th location for the brand, with a continued commitment to elevating the standards of aesthetic care with its impeccable blend of cutting-edge technology, expert practitioners, and unparalleled service. In short: if a five star hotel and a med spa had a baby it would look very much like Revive; elegance, luxury and sophistication is at the core of what helps to make this med spa stand out from the rest.

Having experienced the magic of Revive Med Spa firsthand at their Woodland Hills location where I fell head over heels for Michelle’s transformative touch, I can’t help but be thrilled about this new addition. Her magic with injectables and treatments has always been a revelation, and knowing the Laguna Niguel locale will uphold that same standard is beyond exciting for the community.

Revive Med Spa: A Legacy of Excellence

Revive Med Spa has earned its reputation as a top-tier destination for aesthetic treatments across California. They are the leading provider of Botox® Cosmetic, Juvederm® Injectable Gel, Voluma™, and other premier treatments. This prestigious status is underscored by their Allergan Black Diamond award, a testament to their unmatched expertise and dedication to excellence.

As they expand into Laguna Niguel they bring with them a wealth of advanced services designed to meet every beauty need:

  • Botox® Cosmetic: Smooths fine lines and wrinkles for a youthful, refreshed appearance.
  • Juvederm® Injectable Gel: Restores volume and enhances facial contours with natural-looking results.
  • Halo Hybrid Fractional Laser: Combines deep dermal rejuvenation with superficial skin resurfacing for a glowing complexion.
  • Kybella®: Targets and reduces unwanted fat beneath the chin for a more sculpted profile.
  • CoolSculpting®: Non-surgical fat reduction that freezes away stubborn fat with minimal downtime.
  • Sculptra®: Stimulates collagen production to restore facial volume and reduce wrinkles.

A Membership Program That Shines

Revive Med Spa offers the Revive Radiance Membership, which is an exclusive membership that grants access to significant savings on a range of injectables and treatments throughout the year. With the Radiance Membership, you not only enjoy reduced prices but also benefit from the personalized care that Revive is known for. It’s a perfect way to maintain your beauty regimen while enjoying continuous savings.

Led by Expertise: Dr. Leif Rogers

Adding to the allure of Revive Med Spa is the presence of Dr. Leif Rogers as the medical director. An Ivy League graduate and board-certified plastic and reconstructive surgeon, Dr. Rogers is a leader in the field of aesthetic medicine. His expertise in microsurgical reconstruction and the latest techniques in facial rejuvenation and body contouring ensures that every treatment is performed with the highest level of precision and care. Dr. Rogers’s involvement at Revive Med Spa promises an extraordinary level of skill and innovation that sets the spa apart. Dr. Rogers has been my personal surgeon and I cannot rave enough about his work and integrity.

With multiple locations across California, Revive Med Spa continues to expand its reach, bringing their world-class services closer to those who seek the best in beauty and wellness. The Laguna Beach location is set to be a sanctuary of sophistication and innovation, where each visit promises a transformative experience.

For those eager to embark on a journey of radiant skin and enhanced beauty, Revive Med Spa offers complimentary consultations to explore treatment options and pricing. As they open their doors in Laguna Niguel, they invite you to discover the pinnacle of aesthetic care and experience firsthand why Revive Med Spa is a leader in the industry.

Prepare to indulge in the ultimate beauty experience with Revive Med Spa, where every treatment is a step towards achieving the best version of yourself.

24022 Aliso Creek Road
Laguna Niguel, CA 92677
info@revive.md
Sun 9a-5p, Mon-Sat 8a-8p
P: 424.610.9695

Medical spa patients can book services online  or call  or text 949.996.0510  for assistance!

Townhouse: Beverly Hills’ Newest Luxurious Nail Destination

June 13, 2024

Townhouse Beverly Hills

I’m beyond excited to report on Townhouse Beverly Hills, which just opened its first U.S. location right here in LA. The UK-born luxury nail care salon is located on S Santa Monica Boulevard, right off Rodeo Drive. The salon offers signature and luxury manicures and pedicures as well as nail color refreshes, gel treatments and specialty nail art. I personally opted for the Signature Gel Pedicure.

The minute you walk through those doors, you escape into a world of pure luxury and tranquility where every detail is designed to pamper and delight. I started off my appointment at the iPad check-in kiosks which made arrival a breeze and then waited in their beautiful waiting area as I got to take in the beautiful space.

Next, I was taken to the plush pedicure chairs to enjoy a relaxing soak where they began pampering my toes. They made sure to buff off all of the dead skin and reshape my nails to perfection. Once my skin was moisturized, I chose my gel color out of a variety of options, including their vegan range and then got to painting.

This whole process took around an hour where the artist truly took their time and made sure that the experience was super relaxing for me. I was extremely happy with the results and the gel pedicure ended up being one of the best quality pedicures I’ve ever gotten!

Throughout my appointment, I also noticed how clean the space is down to the tools. Every nail tool used came pre-sterilized in their own sealed pouches and they even had a sterilization lab in the salon to ensure that the space was safe for everyone. I  have never felt so relaxed while getting a pedicure! It was truly a premium nail care retreat.

Founded by Juanita Huber-Millet in 2018, the international-award-winning nail salon is renowned for its exceptional quality treatments, chic interiors, and curated nail art collections and has become the go-to salon for A-list celebrities like Margot Robbie, Lucy Hale, Drake, Kim Cattrall and Emilia Clarke. If you are looking for a lavish nail salon that delivers unrivaled expertise and flawless results, Townhouse is the place to go! My experience at Townhouse is one I will never forget and will forever recommend to anyone looking to get their nails done.

Phone: (213) 531-2121

9532 S. Santa Monica Blvd, Beverly Hills 90210

*Images included in this article courtesy of Townhouse Beverly Hills location

 

 

A Floral-Infused Elegance: Blossom Beauty at ULTA

May 14, 2024

I’m thrilled to share my latest discovery: Blossom Beauty. If you’re ready to elevate your beauty routine with a touch of floral elegance and self-expression, keep reading. Blossom Beauty has truly set a new standard, and I’m here to tell you all about my experience with their stunning products now available at ULTA Beauty.

A Unique Floral Experience

From the moment I opened my first Blossom Beauty product, I knew this wasn’t just another makeup brand. Each item is carefully crafted with real flowers, transforming the simple act of applying makeup or skincare into an immersive, floral-infused experience. Blossom Beauty products aren’t just about looking good—they’re about feeling connected to nature and embracing beauty in its most natural form.

Blossom Beauty at ULTA

I was ecstatic to learn that Blossom Beauty is now available at ULTA Beauty! This makes it so much easier to get my hands on their products. In addition to ULTA, you can also find Blossom Beauty at CVS Pharmacy, Target, Walmart, and other major retailers, but there’s something special about browsing their collection in person at ULTA.

Celebrating Individuality with Blossom

Blossom Beauty’s philosophy of celebrating individuality and inclusivity really resonates with me. Their diverse range of products transcends age, culture, and gender norms, making it easy for everyone to find something they love.

My Top Picks from Blossom Beauty

🌸 Nails: A Home Mani-Pedi Revolution

  • Hero Product: Blossom Cuticle Oil – Floral Scent ($9)
    • Scents: Hibiscus, Honeysuckle, Jasmine, Lavender, Rose, and Spring Bouquet
    • I’ve been using the Blossom Cuticle Oil and it’s been a game-changer for my nails. Not only does it smell divine, but it’s also an all-natural way to care for and strengthen my nails.

💋 Lips: Pucker Up with Petal-Infused Magic

  • Bestseller: Blossom Color-Changing Lip Balm ($7)
    • Flower Colors: Pink, Turquoise, Red, and Purple
    • This lip balm is like magic in a tube. It reacts with your lips’ natural pH levels to create a custom shade of pink. Plus, it’s super moisturizing with a mild strawberry scent. It’s my go-to for both hydration and a pop of color.

🌺 Fragrance: A Bouquet in Every Bottle

  • Bestseller: Blossom Roll-On Perfume Oil – Classic ($9)
    • Scents: Cactus Flower, Coconut Nectar, Honey Jasmine, Island Hibiscus, Rose, Vanilla Orchid
    • The roll-on perfume oils are my new favorite accessory. They’re compact, easy to apply, and keep me smelling fresh all day. My current favorite is the Honey Jasmine scent—sweet but not overpowering.

✨ Face: Embrace Botanical Beauty

  • Bestseller: Blossom All-Natural & Hydrating Face Oil ($20)
    • Flower Colors: Spring, Summer, Fall, and Winter
    • This face oil has become a staple in my skincare routine. Made with 100% all-natural ingredients, it’s perfect for minimizing fine lines and wrinkles. Plus, it leaves my skin feeling incredibly soft and hydrated.

👁️ Eyes: Brighten Up with Blossom

  • Blossom All-Natural Eye Serum ($16)
    • Flower Colors: Spring, Summer, Fall, and Winter
    • This eye serum is a lifesaver for tired eyes. Packed with vitamins and essential oils, it refreshes and revitalizes my skin, making me look more awake and youthful.

🛁 Body: Indulge in Luxury

  • Treating myself from head to toe with Blossom’s body care products has been an absolute delight. Self-care has never felt so indulgent, and my skin thanks me for it.

Bloom with Blossom Beauty

If you’re looking for a way to infuse your beauty routine with natural elegance and floral magic, I can’t recommend Blossom Beauty enough. Their products have transformed my approach to self-care, making it a more enriching and enjoyable experience.

Check out the full range at blossombeauty.com or visit your nearest ULTA Beauty to experience the magic for yourself. Let your beauty blossom in full bloom! 🌸💄✨

Feel free to share your thoughts and experiences with Blossom Beauty in the comments below. I’d love to hear how these products have transformed your beauty routine!

Introducing Well Studio: LA’s Newest Wellness Gem

March 4, 2024

well studioNestled in Pasadena, Well Studio offers a peaceful sanctuary for those seeking holistic wellness in order to look, and more importantly, feel their best. Specializing in lymphatic drainage and body-sculpting treatments, this intimate studio has garnered attention from singer/actress Rainey Qualley, model Elsa Hosk, podcast host Pia Baroncini and more.

At the core of Well Studio’s offerings is the LED/Laser Icoone machine, imported from Italy. Utilizing gentle deep tissue massage, this patented technology stimulates the lymphatic system to facilitate detoxification and fat elimination. Providing over 21,600 micro-stimulations per minute, the Icoone machine massages the skin, targeting focus areas that may be resistant to diet and exercise. Renowned in European spas, this painless and relaxing experience is now accessible in East LA. 

Benefits of treatments (named Transcendent Revival, Core Restore and Radiant Glow) include improved blood flow and circulation, reduced inflammation and water weight, digestion support, body contouring, decreased lactic acid buildup, cellulite reduction, a boost in collagen, elasticity and immunity, and more.

Founder Colette Connor’s personal journey inspired the creation of Well Studio. Battling autoimmune symptoms. Connor discovered the transformative effects of the lymphatic system and the Icoone machine. Now, she extends her expertise to others, guiding them towards optimal health. 

Well Studio provides a haven for those on a journey towards holistic well-being. Whether you’re seeking rejuvenation of mind and body, relief from ailments or simply a moment of tranquility, Well Studio is LA’s newest hidden gem for a healthier, happier you.

Well Studio
609 E. Green St.. Pasadena, Ca 91101

Instagram.com/wellstudiola