New York Times bestselling authors of The Forks Over Knives Plan and stars of the trailblazing Forks Over Knives film have a new book for your entire family titled, FORKS OVER KNIVES FAMILY (on-sale September 6, 2016; Touchstone) by Los Angeles based authors ALONA PULDE, MD, and MATTHEW LEDERMAN, MD.
This year marks the 5th anniversary of the release of the Forks Over Knives film. Backed by scientific research, the film’s doctors and expert researchers made the radical (but convincing!) case that modern diseases can be prevented and often reversed by removing meat, dairy, and highly refined foods from one’s diet. The documentary sparked a medical and nutritional revolution, leading more and more people to adopt a whole-food, plant-based lifestyle—including celebrities like Ariana Grande, Dr. Oz, and Katy Perry.
Now Doctors Pulde and Lederman want to revolutionize the way you feed your kids! With FORKS OVER KNIVES FAMILY, they share relatable insights into their own journey of raising two young daughters on a whole-food, plant-based diet.
- Can we transition to plant-based living if we already have a houseful of kids?
- What about social gatherings?
- What happens if my kids rebel?
- What are some popular kid-friendly snacks and meals?
- Can I transition to a plant-based, whole food diet while pregnant?
FORKS OVER KNIVES FAMILY is the in-depth, go-to guide for the entire household and Doctors Alona Pulde and Matthew Lederman are the leading experts.