Exhale to Host Its Third Annual namasDAY Celebration
Complimentary yoga classes to celebrate NamasDAY at all three Los Angeles locations: Santa Monica, Venice and Hollywood.
Experience exhale’s full suite of yoga offerings and find the perfect class to lift the mind and lengthen the body with exhale’s mindful and musical yoga classes: exhale Power, exhale Flow and exhale Chill.
After the complimentary yoga class, continue the party at our yoga bash, which will be chock full of trunk shows, mini-spa therapies, promotions, DJ and much more!
To book your complimentary namasDAY yoga class please visit www.exhalespa.com/namasDAY.
exhale Flow: Fusing traditional vinyasa methodology with contemporary dynamic flow, this uplifting yoga practice integrates breath and movement, inner and outer alignment, strength and flexibility accompanied by steady rhythmic tunes. Open classes appeal to students of all levels, while the advanced class allows experienced students to enhance their practice with challenging poses.
exhale Power: Get ready to sweat in this athletically and mentally challenging yoga class that is both uplifting and flowing. Each class is set to a unique music mix blending rock, reggae, hip hop, blues, and world dance beats, and offers an inspiring message and a deeply relaxing finish. This fast-paced vinyasa flow class will tone your limbs and tighten your core.
exhale Chill: Exhale Chill involves sequenced restorative and yin yoga postures designed to balance, calm and repair. Supported by props including bolsters and blankets, these long hold poses allow your entire body to stretch gently, enhanced by meditation and deep breathing. Exhale Chill is the perfect complement to Core Fusion and more rigorous yoga classes.
About exhale
Founded in 2002, exhale has earned a position as the leading lifestyle brand in the spa and wellbeing sector through award-winning mind body fitness classes, and best in class spa and healing therapies. Guests transform both mind and body with exhale’s Core Fusion and yoga programs – all exclusive to exhale. Whether it’s Core Fusion Barre, Boot Camp, Cardio, Sport or Yoga, exhale’s signature workout is sure to sculpt and lengthen muscles. A suite of 11 Core Fusion DVD’s allow guests to experience the power of exhale while they are at home or on the road.
Exhale’s complete menu of spa therapies and services allow guests to revive and restore in inspiring yet relaxing sanctuaries. Offering everything from facials to massages, waxing to healing, exhale perfectly leverages ancient and new spa practices alike. Bridal boot camps, wellbeing retreats and nutrition programming round out the wellbeing experience at exhale. Exhale is proud to offer 20 properties in 11 top markets and is always continuing to grow! Revive. Restore. Exhale. http://www.exhalespa.com