As a fitness trainer and teacher, I’m always on the lookout for tools that can enhance my clients’ workouts and help them achieve their fitness goals efficiently. Recently, I came across the Extrech Workout Bands, (thank you, Instagram!) and after integrating them with my private clients and into my classes at The Micropause Studio, I’m excited to share them with you!

The Extrech Workout Bands solve many of the problems associated with traditional resistance bands. Rubber bands often roll and snap, and fabric bands tend to slide and slip. These issues can lead to discomfort, distractions, and even injuries. The Extrech design addresses these concerns effectively.

Each set includes three bands with varying resistance levels, all made from high-quality, 100% BPA-free silicone. The bands come in a cute silky bag ( dare I say ‘chic’?!) drawstring carrying bag with a little instructional manual with some simple easy to follow basic ideas on how to use them. I love the colors! Not your typical, hideous primary colors but actually gorgeous deep orange/red hues that you don’t need to hide when someone comes over because those other bands are the clashiest ( made that up) tones ever. These are super visually appealing – but also easy to quickly identify the different resistance levels.

One of the standout features of these bands is their durability. Made from high-quality silicone, they feel sturdy and resilient. Unlike traditional rubber or fabric bands, or the super thin ones that NEVER STAY ON (!!!) the silicone material ensures that these bands do not roll, snap, or slip. This is the secret sauce here. This makes them an excellent choice for high-intensity workouts, walking lunges and squats – and of course, floor work.

Extrech Workout Bands come in three distinct resistance levels: Light, Medium, and Heavy. This range caters to all fitness levels and workout intensities. Beginners can start with the lighter bands to build strength and gradually progress to the heavier bands for more challenging exercises. And when they mean heavy – they mean it – the heavy is a BEAST.

The versatility of these bands is truly impressive. They can be used for a variety of exercises, including:

• Strength Training: Squats, lunges, bicep curls, and shoulder presses.
• Flexibility and Mobility Work: Assisted stretches and mobility drills.
• Rehabilitation: Physical therapy exercises to aid in recovery from injuries.
• Cardio Workouts: Adding resistance to enhance the intensity of cardio routines.

What sets these bands apart is their ability to be seamlessly integrated into almost any workout regimen without slipping and sliding all over the place. Or just falling down or – breaking. Yes, been there, done that.  They’re perfect for home workouts, gym sessions, outdoor activities, you get the point.

Comfort is another area where Extrech Workout Bands excel. The bands are smooth to the touch and do not dig into the skin during use. This makes them comfortable to use for extended periods, even during the most strenuous workouts.

The bands are crafted from high-quality, 100% BPA-free silicone, ensuring they stay in place during workouts and do not require constant adjustment. This feature alone can increase workout efficiency by up to 64%.

Suerpowers:

• Outer Diameter: The outer diameter of the bands is larger than the inner diameter, preventing the narrowing effect that can cause pinching and bruising.
• Segmented Design: Multiple segments on the inner surface of the band prevent slipping and rolling.
• Thermoplastic Rubber and Silicone: These materials are more skin-friendly and environmentally friendly than traditional rubber, reducing health issues and environmental impact. And easy to wipe and clean.

Since introducing these bands into my sessions at The Micropause Studio, I’ve noticed significant improvements in my clients’ workouts. The bands’ stability and durability allow clients to focus on their exercises without constant adjustments, or just giving up because they are too uncomfortable, pinching and falling off when we try to use them. This has been particularly beneficial for clients recovering from injuries, as the bands provide a reliable and safe resistance option and we can focus on training, not dealing with band babysitting.

The Extrech Workout Bands live up to their name by providing a next-level experience in resistance training. They are durable, versatile, and user-friendly, making them a valuable addition to any fitness arsenal. Whether you’re looking to enhance your strength, improve flexibility, or aid in rehabilitation, these bands offer an effective and affordable solution.

If you’re in the market for a reliable and versatile set of resistance bands, use code EMILYWAGNER for 10% for 3 Extrech Workout Bands.