Category Archives: CHOW

H FACTOR WATER

October 9, 2018

Katie Welch looking gorg with H Factor.

When a new hydration situation pops into view, we get excited – VERY EXCITED.

Here’s the deal – plain and simple:
“Because Hydrogen is the smallest molecule and it is a carrier, it bonds with the compound molecule of water and permeates the water directly into your organs and tissues and muscles. your brain is a giant muscle so it reduces inflammation and hydrates you in real time.”

People have had results of, clearer skin, energy boosts, relief from chronic pain, and so many more.

HYDROGEN INFUSED WATER IS CLINICALLY PROVEN TO
INCREASE
ATHLETIC PERFORMANCE
REDUCE INFLAMMATION
FROM EXERCISE

DELIVER POWERFUL ANTIOXIDANTS 

 

The water comes in both a can and eco-conscious pouches which are built to hold the perfect proportion of hydrogen. The pouches are my perfect handy go-to. I am never not thirsty. I seriously suffer from a chronic dry mouth. These light weight pouches save me from lugging around bottles of water all day and I now just make sure they are tossed into all my bags, my car…well…everywhere. My kids are obsessed and anything that makes drinking water fun for kids…I AM IN!!

Wanna know where you can get it? Enter your location or zip code to find products near you. // SEARCH

FOLLOW THE MOVEMENT // @hfactorwater

Get Ready To Roll Back To School With Saje

August 20, 2018

It’s back-to-school peeps.  I’m stressed. My kid is stressed.

Think about it – your kid has six bosses in six different classes that they report to at 7:30 am only to go home after eight long hours- not including after school extracurriculars- to labor over loads of homework and study material for their AP classes and SATs. Wow. School really sucks.

Over-scheduled. Under-slept. Overly-stressed.

Rest assured, Saje Natural Wellness has over 500, all-natural, safe and effective products to help your kid stay healthy during the nine months of arduous schooling that’s to come in just a few short weeks.

The Ready to Roll Blend Bar ($50.95) equips any student, no matter their age, with plant-based remedies formulated to boost energy, stimulate the brain, and keep the mind clear and calm.

· Contains:
o Brainstorm – refreshing and invigorating creating a sense of balance and heightened awareness
o Energy – natural pick me up with stimulating rosemary essential oil
o Stress Release – calming and grounding to be used throughout the day or night creating a sense of relaxation
o Peppermint Halo – revitalizing peppermint helps immediately transport you to a state of alertness, focus and support

 

ROYAL GHEE by FLORA Ex MACHINA Raw Honey | Ghee | Greens | Adaptogenic Herbs 

August 16, 2018

 CRUSHING on this ROYAL GHEE OMG!!

obsessed and addicted. i made ice-cream last night with bananas, almond butter, a ton of powders and my Royal Ghee and it was better than any fancy ‘real’ ice cream i’ve had. and my kids LOVE IT!  we are using it on everything!  created by holistic nutritionist Alle Weil,
this is more than a product – Royal Ghee is heart, soul, passion and science.

 WHAT:

Raw Honey | Ghee | Greens | Adaptogenic Herbs 

A whipped spread made from the most nutritive ingredients on earth.

Inspired by the traditional nutritive Ayurvedic spread, Chyawanprash – we’ve taken the same principles, and Westernized and modernized the overall vibe and ingredients into a whipped honey butter with benefits.

Sourced from the finest organic ingredients including grass-fed, pastured and traditionally made ghee, raw California wildflower honey, and a blend of medicinal and alkalizing greens, adaptogenic herbs, grounding roots, and immunity-boosting mushrooms, Royal Ghee provides a daily boost of nutrition and energy with the flavor of a decadent treat.

Royal Ghee is a thick and creamy, whipped spread that can be consumed daily as a nutritive boost by the spoonful, added to smoothies, “bulletproof” tea and coffee, spread onto toast, and slathered as icing…the possibilities are endless.

Ingredients:

A proprietary blend of grass-fed and pastured ghee, raw California wildflower honey,  Tocotrienols derived from organically grown brown rice. (It is a super concentrated source of bioavailable vitamins E and D, with a high antioxidant count.)

Greens and Algae: Moringa, cracked cell-wall chlorella, nettles, barley grass, wheat grass, spirulina, spinach, alfalfa, dandelion leaf, kelp, dulse

Roots, Berries and Fruit: whole schizandra concentrate, beet root, lemon and orange peel

Mushrooms: reishi extract, maitake extract, shiitake extract, chaga extract, turkey tail extract, beta-d-glucans, reishi triterpenoids…and a touch of pink himalayan salt.

And the blog is filled with recipes! Run and grab a bottle or two or ten. 

When You Just Need Pizza : Wood Silverlake

July 22, 2018

Love a good neighborhood spot to grab an easy pizza. But when it’s wood fired, with yummy veggie offerings and salads – I get super happy. We popped over to Wood Silverlake and I’m still having ordering regret that I didn’t try more than the 4 Cheese and truffle pizza! My kids wanted pasta so we ordered two dishes – a classic meatball and a veggie mix and while they were both gobbled up – the pizza is the star. My eyes kept tracking all the pizzas as they came out and I was saying we need to try more pizza!! But everyone was full. Self included. The sides of veggies (crispy brussels in tahini with pomegrante gastrique, coal roasted spaghetti squash with fontina, rosemary brown butter sauce – YES, this is how you make spaghetti squash actually taste amazing! and the roasted cauliflower with za’tar, currants and chermoula). Of course we had to see what the non-pasta entrees were about so we tried the wild scottish salmon and it was grilled to perfection and resting over a mound of couscous with marinated tomato, olives and tzatziki.

We pounded the cannoli and banana cream pie and were stuffed and happy and convinced we had to go back and order ‘all the pizzas’. Wood is easy, breezy, perfect to grab a bite, meet a friend, a chill non-fancy first date. We sat on the open patio and on the corner of Sunset and for the peeps who live over there it ‘s prob the go to for great wood fired pizza. For us it was totally worth the 20 minute drive. The service was attentive, warm and fantastic. OH!! I am also having FOMO about the grilled escarole caesar that looked amazing. Next time!!

2861 W Sunset Blvd Los Angeles, California
(323) 667-9940

“We offer many shareable wood-fired dishes, including several vegetarian
options as well as an array of traditional Neapolitan pizzas.”

 

Kelp Jerky is going to be your new favorite snack and here’s why

June 4, 2018

 

 Snacking is life.  I am never not snacking. I am snacking, not meal’ing.

I’m over protein bars and faux sugar treats. Nuts? I eat way too many. Veggies only go so far. I tried this magical snack and I was hooked. A high-protein, plant-based snack that’s not a bar loaded with sugar or a mushy soy snack? Look no further, there’s a new kid on the block called Kelp Jerky, and it’s going to be your new favorite go-to snack. 

We tried Kelp Jerky and loved its chewy texture and exciting flavors like Turmeric Thai Coconut, Sesame Sea Salt, and Maple Rosemary BBQ!  

The main ingredient in Kelp Jerky is, well, kelp. Often called “the superfood from the sea”, kelp, which is a seaweed, is full of vitamins, minerals, phytonutrients, amino acids, omega-3 fats and fiber, including zinc, magnesium, iron, potassium, copper, and calcium (10x more than milk!). Kelp supports your body’s ability to absorb water and is a rich, natural source of iodine that helps to stimulate a healthy metabolism.

And did you know that kelp is also one of the only foods that expands in your stomach, making you feel fuller, longer?! Thank you!

Lastly, kelp is one of the most sustainable sources of food on the planet so kelp jerky is a snack choice you can feel good about too beyond just its human body benefits.

Kelp Jerky is a brand new snack that’s launching this summer. The company behind this new snack is AKUA, and they are currently raising funds on Indiegogo to support their launch. You have just 1 week left to pre-order Kelp Jerky on Indiegogo before the campaign ends. Click here to get your hands on some!