After
one too many dinners at my favorite restaurant, JAR (prime rib eye and French
fries washed down with a beautiful and red wine. Delish!) I figured it was high
time apologize to my body and make amends with my liver.
The
three-day Foundation juice cleanse was just what the doctor ordered.
Six bottles of fresh juice, shipped overnight from NY to Exhale Spa in
Santa Monica, I LOVED this easy, mindless, tasty cleanse. The raw blends
included green juice made from romaine, parsley and kale, lemonade
with
agave nectar and an evening cashew nut milk with vanilla and cinnamon. The diet
was quick, easy, got me off coffee, sugar, salt and alcohol and helped me
finally lose those last five pounds (eight, actually). My stomach was
flat, my skin was clear, I had tons of energy and I slept like a baby. By
the end of the cleanse it felt like I hit a re-start button for my body and
replaced all my unhealthy cravings with fresh-from-the-farm goodness. I was SO
happy with the results I plan doing a Blueprint Cleanse every 6-weeks.
Next
up, the Excavation Cleanse…!
xo
Natasha