Hum Nutrition (www.humnutrition.com), the beauty supplement company, has created an incredible formula in great on-the-go packs to give women shiny and fuller hair, stronger nails and glowing skin. Used by everyone from model and mom Molly Sims to celebrity hairstylist Jen Atkin, Hum’s Runway Ready gives women an easy way to give their beauty a boost in a safe way. I love popping these daily!

So how does it work?

Black Currant Seed Oil is an excellent source of GLA (stimulates healthy skin and hair growth and is a strong anti-inflammatory) and ALA (acts as an anti-inflammatory agent).
Sunflower seed oil contains Vitamin E and fatty acids that promote shiny hair and glowing skin. As an antioxidant, Vitamin E neutralizes free radicals that damage collagen and dry the skin. Research suggests that Vitamin E improves capillary growth, which increases follicle circulation and moisture for fuller hair that is free split ends.
Biotin strengthens the nail cuticle and prevents breakage. This vitamin is often also taken to strengthen the hair and prevent hair loss. Biotin was originally used to strengthen horse hooves and research has since shown that humans can benefit from a biotin boost, too.