Why meditation is the new caffeine with Emily Fletcher & Ryan Weiss

Tuesday:

Intro to Meditation talk on Tues Jan 19 @ 7p at the oh-so-sexy Wanderlust Hollywood. Learn about the nueroscience behind why meditation is such a powerful performance tool and how no one can give their mind a command to stop thinking. RSVP here.

Wednesday:

You do not want to miss our first zivaLOUNGE in LA: “Why Meditation is the new caffeine”. Join me and Ryan Weiss where he will share his signature morning routine designed to optimize creativity, erradicate the ego and ociginate the brain.  I will cover the science behind why meditation is the new caffeine.  You will also get to hear live music from Devon Werkheiser’s new album, some coaching, snacks and tea. All of this is happening Wed Jan 20 @ 7pm at The Den Meditation, a brand-new drop in studio.  Meet like-minded people who want to uplevel their performance. zivaLOUNGE is open to all, feel free to bring friends & family Earlybird tickets here.