Category Archives: CHOW

QUEST PUTS NEW ARROW IN VALENTINE’S DAY WITH GUILT-FREE SWEETS!

January 24, 2015

QUEST PUTS NEW ARROW IN VALENTINE’S DAY WITH GUILT-FREE SWEETS!

Valentine’s Day is Cupid’s time to sabotage your sugar-free goals with sugary crap and thoughtless sweets. Quest Nutrition has the perfect challenge for Cupid’s arrow with delicious protein packed recipe for Red Velvet Cake Pops. As you make know, I have a world class Quest Bar habit. I eat 3 day. I spend a weird amount of money on bulk boxes and have them shipped to my home from Amazon.  I am stoked about this pop recipe. Why? Because my kids are addicted to. I’m not sure if throwing Quest bars at 5 and 9 year olds is the healthiest breakfast, but it works. In fact, I have to hide my favorites (Oreo and now S’mores -OMG!!) from them or they’ll eat my stash. Yah, it’s weird around here.

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RED VELVET CAKE POPS

Quest’s Red Velvet Cake Pops recipe is the reason you’ll tell that box of chocolates you’re seeing other desserts. This Quest creation allows you to fall in love all over again with red velvet cake. These rich, chocolaty cake bites are as beautiful as a bouquet of flowers and more delicious than your standard V-day treats.

Red Velvet Cake Pops:

Yields: 18 servings

Serving size: 1 cake pop

Prep time: 20 min

Cook time: 24 min

Ingredients:

Cake

1⁄ 2 cup Quest Vanilla Milkshake Protein Powder

Double Chocolate Chunk Quest Bar

1⁄ 2 cup almond meal

1 1⁄ 2 tablespoons unsweetened cocoa powder

3 tablespoons zero-calorie sweetener

1⁄ 2 teaspoon baking soda

1⁄ 4 teaspoon salt

1 cup unsweetened vanilla almond milk

2 teaspoons vanilla extract

1⁄ 2 tablespoon red food coloring

Coconut cooking spray

Frosting

1 scoop Quest Vanilla Milkshake Protein Powder

3 1⁄ 2 ounces reduced-fat cream cheese

1⁄ 4 cup zero-calorie sweetener

2 tablespoons reduced-fat sour cream

1⁄ 2 teaspoon vanilla extract

Chocolate Coating

6 ounces sugar-free milk or dark chocolate

Steps

Cake

  • Preheat oven to 350°F.
  • In a medium-sized microwave-safe bowl, heat unwrapped Double Chocolate Chunk Quest Bar for 10 seconds.
  • Using a rolling pin, roll the bar out to 1⁄4-inch thickness.
  • Bake for 4 minutes, or until bar is lightly crisped. Remove to cool.
  • Break the crisped bar into pieces, place in a mini blender, and process into a powder.
  • In a medium-size mixing bowl, add Quest Vanilla Milkshake Protein Powder, the powdered Double Chocolate Chunk Quest Bar, almond meal, cocoa powder, zero-calorie sweetener, baking soda, and salt, and mix well.
  • Add almond milk, vanilla extract, and red food coloring. Mix cake base until fully incorporated and batter is dark red.
  • Coat a 9-by-13-inch glass baking dish with nonstick cooking spray. Pour in batter.
  • Bake 18 to 20 minutes, or until an inserted toothpick comes out clean and cake is completely cooked and springy.
  • Remove and let cool.
  • Break the cake into small pieces, and place in a large mixing bowl.

Frosting

  • In a medium-size bowl, add Quest Vanilla Milkshake Protein Powder, cream cheese, zero-calorie sweetener, sour cream, and vanilla extract.
  • Mix until smooth.

Assemble

  • Add frosting to crumbled cake, and mix together until all frosting is incorporated.
  • Cover bowl with plastic wrap and place in freezer for 20 minutes.
  • Remove cake from freezer. Take a small amount of cake batter and form eighteen walnut-sized balls.
  • Break chocolate into even-size small pieces. Melt slowly over a double boiler or in a dry bowl that fits snuggly over a pot. (Water should not touch pot or bowl above it. Before placing pot on top, simmer water in pot on low heat, then turn off heat and place the dry bowl or pot with chocolate in it on top, and stir when chocolate starts to melt, until chocolate is shiny and smooth)
  • Once chocolate is ready, remove cake balls from fridge and carefully submerge each into melted chocolate. Gently tap the edge to remove excess. If chocolate begins to seize, simply return to double boiler. Place each pop on wax paper and insert lollipop sticks.
  • Chill for 10 minutes in freezer, or until chocolate hardens and creates a shell.

Nutrition Info:
Calories: 110
Protein: 7
Fat: 7
Net Carbs: 3
Fiber: 4

For further info on Quest Nutrition, check out Quest Nutrition

Join the Conversation with Quest Nutrition on Facebook, Twitter @QuestNutrition, Instagram@QuestNutrition and YouTube or by searching the hashtags #CheatClean and #Questmas

 

Start 2015 Right With Mind Body Fork

December 29, 2014

In celebration of getting healthier and creating a better body from the inside, out in the new year, we introduce to you, Mind Body Fork, the latest meal delivery service to hit Los Angeles launched by Chef Debbie Lee.  This service is committed to delivering sustainable and farm fresh meals right to your door.  We were first introduced to this gem during a hosted dinner at The Unique Space in DTLA invited by the quirky chef herself. The food was absolutely delicious (the Sweet Potato Gnocchi was to die for) and so was the company. Check out why we heart Chef Debbie Lee and Mind Body Fork!

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Leaf & Love Organic Lemonade is the New All-Natural, Zero-Sugar Drink Box for Kids

October 1, 2014

 Leaf and Lemonade

GENIUS!!!!!!

Leaf & Love Inc. has squeezed new life into a traditional kid¹s beverage with the first all-natural, zero-sugar, organic lemonade “juice box.”

The love affair with lemonade may be as American as apple pie.  What often starts with children setting up summertime lemonade stands develops into a lifelong appreciation of this sweet and tangy treat.  However, if you remove the lemon flavor, yellow food coloring, artificial sweeteners and water from traditional lemonade products, what is left is a cup halfway filled with sugar or corn syrup.

Leaf & Love was created when two moms-on-a-mission and friends since childhood, Amy DiBianca and Sara Williams-Curran, took to their kitchens to develop a delicious zero-sugar alternative to the current array of high-sugar, empty calorie children¹s beverages. This endeavor was largely inspired by Sara¹s five-year-old daughter¹s diagnosis with Type 1 diabetes, and by Amy¹s perpetual search for wholesome and delicious nutrition for her four-year-old son.  After a tireless search, they found the beverage’s “sweet spot” by combining the highest quality and best tasting organic stevia to naturally sweeten their lemonade. Their recipe quickly became a hit in their communities. Soon, Amy and Sara joined forces to bring a better beverage to families everywhere. Leaf & Love Organic Lemonade offers the perfect balance of sweet and sensible in every box.

Made with love in California using just a handful of ingredients, including 100% USDA organic lemon juice, organic lemon juice concentrate and organic stevia, Leaf & Love Organic Lemonade delivers all the flavor of a sweet and tangy lemonade with the added benefits of being zero-sugar and providing 15% of the daily recommended amount of Vitamin C. The lemonade is also non-GMO, vegan, gluten-free and fits within the American Heart Association’s recommended nutritional guidelines of only 10 to 12 daily grams of added sugar for kids.

Leaf & Love Organic Lemonade is sold as a case of 4×8 packs (32 juice boxes) on Amazon for $28.96 and will be available at select retail locations soon.  The company has also launched an online campaign Our Kids Are Sweet Enough, encouraging parents to learn more about sugar alternatives, which can be found at www.leafandlove.com and www.facebook.com/leafandlove.

About Leaf & Love 

The Leaf & Love Organic Lemonade mission is to provide families with a delicious alternative to the current array of high sugar children¹s food and beverages.  By putting only the highest quality ingredients into our zero-sugar USDA organic products, the company is committed to becoming a household name in healthier choices for children with the perfect balance of sweet and sensible lemonade.  Leaf & Love Inc. started in 2013 when life-long friends Sara Williams-Curran and Amy DiBianca joined forces.  They were united by a passion for a natural and healthy lifestyle, further fueled when Sara’s daughter received a shocking diagnosis of Type 1 diabetes.  Sara, a celebrated school teacher, and Amy, a veteran television actress, realized there was a tremendous need for all-natural and organic kid’s beverages that had zero sugar and did not contain artificial sweeteners or chemicals. Their quest for wholesome and delicious nutrition for their children continues to inspire new kitchen creations for future products.

 

 

Best food travel totes and bags for fitness, sport and workout

September 28, 2014

If you’re a mom – you may be obsessed with lunch totes like I am. I literally get goosebumps when I find a new lunch packing solution that WORKS. Imagine the chills, when I was introduced to Fitmark’s exquisite line of food totes and diet delivery systems (!!). All I can say is, take a look and check out the specs below. This bag, called The Box, is my family go-to. I have the large and my 3rd grader daughter still wants to take it to school and show off all its cool components. (Even though it’s way too big for her needs!) If you travel to work or bring your lunch – behold. It’s a lifesaver. If you are on any sort of meal plan or do diet replacements shakes and supplements – wait until you see what comes inside it! The Box LG

Manage your meals like you manage your life: efficient, organized, and smart. Introducing The Box LG: a revolutionary food organizer that fits into your busy life. It’s lightweight, portable, with tough ballistic nylon and a heavy-duty strap. Easily organize your meals with four large seal-tight containers, two cool packs (one that is TSA approved), a patented shaker bottle with custom vitamin and protein mix organizer, and exterior sleeves for your Custom Water bottle and workout journal. It even has swivel-action centre dividers that pivot for maximum organization. The Box LG makes it simple to go to work, hit the gym and still have a healthy meal eight hours later. The ultimate health management system? It’s in The Box LG.

  • Key Features
    • 4 Seal-Tight Meal Containers, BPA Free
    • Custom Shaker Bottle with vitamin and protein mix organizer, BPA Free
    • 2 high quality Ice Packs (1 LG and 1 MED – TSA Approved)
    • Keeps food fresh, longer
    • Lightweight, portable
    • Exterior pocket for your water bottle
    • Swivel action center dividers for organization
    • Back side pocket for your workout and diet journal
    • Interior labeled inspiration
    • Luggage strap and attachment
    • Made with high-grade ballistic nylon or polyester

Fitmark bags